Rouleau de printemps au canard

Common Food

14.15

% from protein

19.27

% from carbs

19.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.3
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 2.5 mg
0.1%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 19.4 IU

Retinol 0.2 UG

Vitamin A, RAE 1.2 UG

Carotene, beta 9.3 UG

Carotene, alpha 3.9 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Rouleau de printemps au canard Nutrients FAQs

Nutrients

What is the calorie content of Rouleau de printemps au canard?

A typical serving 54.2 gramme (54.2 grams) of Rouleau de printemps au canard contains approximately 124 calories.

You can check the exact calorie content by logging Rouleau de printemps au canard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rouleau de printemps au canard have?

The amount of fat in Rouleau de printemps au canard depends on the ingredients and preparation method. On average, one serving 54.2 gramme (54.2 grams) of Rouleau de printemps au canard contains approximately 9.12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rouleau de printemps au canard have?

The protein content in Rouleau de printemps au canard depends on the ingredients exists in it. On average, 54.2 gramme (54.2 grams) of Rouleau de printemps au canard contains approximately 4.36 grams of protein.

Know your exact protein requirement and how much protein you get from Rouleau de printemps au canard, Download Nutribit app for healthier you!

How much sugar does a Rouleau de printemps au canard have?

On average, 54.2 gramme (54.2 grams) contains about 0.72 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rouleau de printemps au canard.

How Much carbohydrates (carbs) is in Rouleau de printemps au canard?

The amount of carbohydrates (carbs) in Rouleau de printemps au canard depends on its serving size and preparation. On average, 54.2 gramme (54.2 grams) contains about 5.94 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rouleau de printemps au canard.

How Much Fiber is in Rouleau de printemps au canard?

Rouleau de printemps au canard contains approximately 0.58 grams of fiber in 54.2 gramme (54.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rouleau de printemps au canard for healthier you!

What vitamins and minerals are in a Rouleau de printemps au canard?

Vitamins in Rouleau de printemps au canard:

  • Vitamin A:Rouleau de printemps au canard has 1051.6311 IU of Vitamin A.
  • Vitamin B-12:Rouleau de printemps au canard has 0.0595 UG of Vitamin B-12.
  • Vitamin B-6:Rouleau de printemps au canard has 0.0818 mg of Vitamin B-6.
  • Vitamin C:Rouleau de printemps au canard has 1.1166 mg of Vitamin C.
  • Vitamin D:Rouleau de printemps au canard has 1.049 IU of Vitamin D.

Rouleau de printemps au canard contains following minerals:

  • Rouleau de printemps au canard has 7.5354mg of Calcium.
  • Rouleau de printemps au canard has 132.8433mg of Sodium, Na.
  • Rouleau de printemps au canard has 96.2896mg of Potassium, K.
  • Rouleau de printemps au canard has 0.7012mg of Iron.

General

Does Rouleau de printemps au canard contain caffeine?

Rouleau de printemps au canard does not contain any caffeine.

Does Rouleau de printemps au canard contain alcohol?

Rouleau de printemps au canard does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rouleau de printemps au canard?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rouleau de printemps au canard and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rouleau de printemps au canard quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rouleau de printemps au canard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rouleau de printemps au canard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rouleau de printemps au canard for free?

Yes! Since Rouleau de printemps au canard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rouleau de printemps au canard with water tracking feature?

Nutribit automatically calculates the water content of Rouleau de printemps au canard and adds it to your daily hydration log. Simply log Rouleau de printemps au canard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rouleau de printemps au canard as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rouleau de printemps au canard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rouleau de printemps au canard nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rouleau de printemps au canard data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rouleau de printemps au canard

Vitamin A in Rouleau de printemps au canard supports eye health.

Vitamin A in Rouleau de printemps au canard is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Rouleau de printemps au canard boosts immune function.

Vitamin A in Rouleau de printemps au canard helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Rouleau de printemps au canard promotes healthy skin.

Vitamin A in Rouleau de printemps au canard supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Rouleau de printemps au canard enhances reproductive health.

Vitamin A in Rouleau de printemps au canard plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Rouleau de printemps au canard supports bone health.

Vitamin A in Rouleau de printemps au canard contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Rouleau de printemps au canard reduces the risk of certain cancers.

Vitamin A in Rouleau de printemps au canard helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Rouleau de printemps au canard promotes healthy development during pregnancy.

Vitamin A in Rouleau de printemps au canard is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Rouleau de printemps au canard maintains healthy mucous membranes.

Vitamin A in Rouleau de printemps au canard helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Rouleau de printemps au canard improves wound healing.

Vitamin A in Rouleau de printemps au canard promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Rouleau de printemps au canard may reduce the risk of macular degeneration.

Vitamin A in Rouleau de printemps au canard, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 124 calories?

The amount of exercise required to burn off 54.2 gramme Rouleau de printemps au canard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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