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Maïs grillé

Common Food

175

kcal Energy

55%

% from carbs

9.7%

% from protein

35.2%

% from fats

In 152 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 152 g
Calories
175

% Daily Value

Total Fat 7.71 g
11.9%
Saturated 4.11 g
20.6%
Trans Fats 0.24 g
Polyunsaturated 0.92 g
Monounsaturated 2.12 g
Cholesterol 15.24 mg
5.1%
Sodium, Na 67.32 mg
2.9%
Potassium, K 392.96 mg
8.4%
Total Carbohydrates 27.1 g
9.9%
Fiber 2.9 g
10.4%
Sugars 9.08 g
18.2%
Starch 8.26 g
Alcohol 0 g
Protein 4.8 g
9.6%
Water 111.33 g
Caffeine 0 mg
Vitamin D 0.11 mcg
0.5%
Iron 0.76 mg
4.2%
Vitamin A, IU 448.14 IU
Retinol 47.57 UG
Vitamin A, RAE 61.53 UG
Carotene, beta 79.31 UG
Carotene, alpha 23.19 UG
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin D (D2 + D3), International Units 4.25 IU
Vitamin D3 (cholecalciferol) 0.11 UG
Vitamin D (D2 + D3) 0.11 UG
Cryptoxanthin, beta 166.65 UG
Lycopene 0 UG
Lutein + zeaxanthin 933.22 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.22 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 9.85 mg
Thiamin 0.23 mg
Riboflavin 0.08 mg
Niacin 2.57 mg
Pantothenic acid 1.05 mg
Vitamin B-6 0.14 mg
Folate, total 61.07 UG
Folic acid 0 UG
Folate, food 61.07 UG
Folate, DFE 61.07 UG
Vitamin B-12 0.01 UG
Choline, total 34.66 mg
Vitamin K (phylloquinone) 0.93 UG
Calcium, Ca 4.6 mg
Iron, Fe 0.76 mg
Magnesium, Mg 53.76 mg
Phosphorus, P 130.67 mg
Zinc, Zn 0.67 mg
Copper, Cu 0.08 mg
Fluoride, F 0.2 UG
Manganese, Mn 0.24 mg
Selenium, Se 0.94 UG
Ash 1.05 g
Sucrose 1.29 g
Glucose 4.97 g
Fructose 2.81 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 734.35 kJ
Galactose 0 g
SFA 4:0 0.23 g
SFA 6:0 0.14 g
SFA 8:0 0.08 g
SFA 10:0 0.18 g
SFA 12:0 0.18 g
SFA 14:0 0.53 g
SFA 16:0 1.92 g
SFA 18:0 0.77 g
SFA 20:0 0.02 g
MUFA 18:1 2.02 g
PUFA 18:2 0.88 g
PUFA 18:3 0.04 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 14:1 0 g
MUFA 16:1 0.07 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.28 mg
SFA 15:0 0 g
SFA 17:0 0.04 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.22 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.07 g
MUFA 18:1 c 1.81 g
PUFA 18:2 n-6 c,c 0.83 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.22 g
Fatty acids, total trans-polyenoic 0.03 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.04 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.02 mg
Tryptophan 0.03 g
Threonine 0.19 g
Isoleucine 0.19 g
Leucine 0.51 g
Lysine 0.2 g
Methionine 0.1 g
Cystine 0.04 g
Phenylalanine 0.22 g
Tyrosine 0.18 g
Valine 0.27 g
Arginine 0.19 g
Histidine 0.13 g
Alanine 0.43 g
Aspartic acid 0.36 g
Glutamic acid 0.93 g
Glycine 0.19 g
Proline 0.43 g
Serine 0.23 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Maïs grillé

Nutrients

What is the calorie content of Maïs grillé?

A typical serving 152 gramme of Maïs grillé (152 grams) contains approximately 175.4525 calories. You can check the exact calorie content by logging Maïs grillé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maïs grillé have?

The amount of fat in Maïs grillé depends on the ingredients and preparation method. On average, one serving 152 gramme (152 grams) of Maïs grillé contains approximately 7.7064 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Maïs grillé have?

The protein content in Maïs grillé depends on the ingredients exists in it. On average, 152 gramme of Maïs grillé (about 152 grams) contains approximately 4.7988 grams of protein.

Is Maïs grillé a good source of protein?

The protein content in Maïs grillé depends on the ingredients exists in it. On average, 152 gramme of Maïs grillé (about 152 grams) contains approximately 4.7988 grams of protein.

How much sugar does a Maïs grillé have?

On average, 152 gramme (about 152 grams) contains about 9.0756 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Maïs grillé contain added sugar?

On average, 152 gramme (about 152 grams) contains about 9.0756 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Maïs grillé?

On average, 152 gramme (about 152 grams) contains about 27.1023 grams of carbohydrates.

How Much Fiber is in Maïs grillé?

Maïs grillé contains approximately 2.8982 grams of fiber in 152 gramme (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Maïs grillé?

Maïs grillé contains approximately 2.8982 grams of fiber in 152 gramme (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Maïs grillé suitable for vegans?

Maïs grillé contains approximately 2.8982 grams of fiber in 152 gramme (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Maïs grillé contain caffeine?

Maïs grillé contains approximately 2.8982 grams of fiber in 152 gramme (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Maïs grillé contain alcohol?

Maïs grillé contains approximately 2.8982 grams of fiber in 152 gramme (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Maïs grillé healthier?

Maïs grillé contains approximately 2.8982 grams of fiber in 152 gramme (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Maïs grillé in Nutribit?

Maïs grillé contains approximately 2.8982 grams of fiber in 152 gramme (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Maïs grillé?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maïs grillé and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maïs grillé quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maïs grillé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maïs grillé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maïs grillé for free?

Yes! Since Maïs grillé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maïs grillé with water tracking feature?

Nutribit automatically calculates the water content of Maïs grillé and adds it to your daily hydration log. Simply log Maïs grillé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maïs grillé as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maïs grillé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maïs grillé nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maïs grillé data can be accessed offline in the Nutribit app anytime anywhere!