Maïs grillé

Common Food

9.75

% from protein

55.03

% from carbs

55.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 0.4 mg
0%

Potassium, K 2.6 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0.1 g
0.1%

Starch 0.1 g

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 2.9 IU

Retinol 0.3 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0.5 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 6.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Maïs grillé Nutrients FAQs

Nutrients

What is the calorie content of Maïs grillé?

A typical serving 152 gramme (152 grams) of Maïs grillé contains approximately 175 calories.

You can check the exact calorie content by logging Maïs grillé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maïs grillé have?

The amount of fat in Maïs grillé depends on the ingredients and preparation method. On average, one serving 152 gramme (152 grams) of Maïs grillé contains approximately 7.71 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maïs grillé have?

The protein content in Maïs grillé depends on the ingredients exists in it. On average, 152 gramme (152 grams) of Maïs grillé contains approximately 4.8 grams of protein.

Know your exact protein requirement and how much protein you get from Maïs grillé, Download Nutribit app for healthier you!

How much sugar does a Maïs grillé have?

On average, 152 gramme (152 grams) contains about 9.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maïs grillé.

How Much carbohydrates (carbs) is in Maïs grillé?

The amount of carbohydrates (carbs) in Maïs grillé depends on its serving size and preparation. On average, 152 gramme (152 grams) contains about 27.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maïs grillé.

How Much Fiber is in Maïs grillé?

Maïs grillé contains approximately 2.9 grams of fiber in 152 gramme (152 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maïs grillé for healthier you!

What vitamins and minerals are in a Maïs grillé?

Vitamins in Maïs grillé:

  • Vitamin A:Maïs grillé has 448.1427 IU of Vitamin A.
  • Vitamin B-12:Maïs grillé has 0.0121 UG of Vitamin B-12.
  • Vitamin B-6:Maïs grillé has 0.135 mg of Vitamin B-6.
  • Vitamin C:Maïs grillé has 9.8538 mg of Vitamin C.
  • Vitamin D:Maïs grillé has 4.2536 IU of Vitamin D.

Maïs grillé contains following minerals:

  • Maïs grillé has 4.5996mg of Calcium.
  • Maïs grillé has 67.3207mg of Sodium, Na.
  • Maïs grillé has 392.9569mg of Potassium, K.
  • Maïs grillé has 0.755mg of Iron.

General

Does Maïs grillé contain caffeine?

Maïs grillé does not contain any caffeine.

Does Maïs grillé contain alcohol?

Maïs grillé does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maïs grillé?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maïs grillé and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maïs grillé quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maïs grillé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maïs grillé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maïs grillé for free?

Yes! Since Maïs grillé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maïs grillé with water tracking feature?

Nutribit automatically calculates the water content of Maïs grillé and adds it to your daily hydration log. Simply log Maïs grillé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maïs grillé as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maïs grillé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maïs grillé nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maïs grillé data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maïs grillé

Folate in Maïs grillé supports DNA synthesis.

Vitamin B9 in Maïs grillé is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Maïs grillé promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Maïs grillé intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Maïs grillé helps prevent anemia.

Folate in Maïs grillé helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Maïs grillé supports heart health.

Vitamin B9 in Maïs grillé helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Maïs grillé improves brain function.

Folate in Maïs grillé plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Maïs grillé boosts immune function.

Adequate Boosts Immune Function in Maïs grillé supports immune function by helping in the production of white blood cells.

Folate in Maïs grillé promotes healthy skin and hair.

Vitamin B9 in Maïs grillé aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Maïs grillé regulates mood and mental health.

Folate in Maïs grillé helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Maïs grillé supports digestive health.

Folate in Maïs grillé promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

How to burn 175 calories?

The amount of exercise required to burn off 152 gramme Maïs grillé

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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