Pain aux raisin
Common Food
6.72
% from protein52.49
% from carbs52.49
% from fatNutrition Facts
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Pain aux raisin Nutrients FAQs
Nutrients
- Vitamin A:Pain aux raisin has 446.5 IU of Vitamin A.
- Vitamin B-12:Pain aux raisin has 0.096 UG of Vitamin B-12.
- Vitamin B-6:Pain aux raisin has 0.0527 mg of Vitamin B-6.
- Vitamin C:Pain aux raisin has 0.35 mg of Vitamin C.
- Pain aux raisin has 28mg of Calcium.
- Pain aux raisin has 299.6mg of Sodium, Na.
- Pain aux raisin has 165.3mg of Potassium, K.
- Pain aux raisin has 1.548mg of Iron.
What is the calorie content of Pain aux raisin?
A typical serving 1 pastry (80 grams) of Pain aux raisin contains approximately 313 calories.
You can check the exact calorie content by logging Pain aux raisin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pain aux raisin have?
The amount of fat in Pain aux raisin depends on the ingredients and preparation method. On average, one serving 1 pastry (80 grams) of Pain aux raisin contains approximately 14.41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pain aux raisin have?
The protein content in Pain aux raisin depends on the ingredients exists in it. On average, 1 pastry (80 grams) of Pain aux raisin contains approximately 5.34 grams of protein.
Know your exact protein requirement and how much protein you get from Pain aux raisin, Download Nutribit app for healthier you!
How much sugar does a Pain aux raisin have?
On average, 1 pastry (80 grams) contains about 18.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain aux raisin.
How Much carbohydrates (carbs) is in Pain aux raisin?
The amount of carbohydrates (carbs) in Pain aux raisin depends on its serving size and preparation. On average, 1 pastry (80 grams) contains about 41.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pain aux raisin.
How Much Fiber is in Pain aux raisin?
Pain aux raisin contains approximately 2.02 grams of fiber in 1 pastry (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pain aux raisin for healthier you!
What vitamins and minerals are in a Pain aux raisin?
Vitamins in Pain aux raisin:
Pain aux raisin contains following minerals:
General
Does Pain aux raisin contain caffeine?
Pain aux raisin contains approximately 0 mg of caffeine in 1 pastry (80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Pain aux raisin contain alcohol?
Pain aux raisin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pain aux raisin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain aux raisin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pain aux raisin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pain aux raisin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain aux raisin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pain aux raisin for free?
Yes! Since Pain aux raisin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pain aux raisin with water tracking feature?
Nutribit automatically calculates the water content of Pain aux raisin and adds it to your daily hydration log. Simply log Pain aux raisin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pain aux raisin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pain aux raisin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pain aux raisin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pain aux raisin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pain aux raisin
Total Carbohydrates in Pain aux raisin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pain aux raisin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pain aux raisin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pain aux raisin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pain aux raisin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pain aux raisin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pain aux raisin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pain aux raisin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pain aux raisin aids weight management by helping you feel full longer.
Fiber-rich carbs from Pain aux raisin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pain aux raisin enhances brain function and helps improve memory and focus.
Glucose from Pain aux raisin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pain aux raisin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pain aux raisin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pain aux raisin promotes gut health by feeding beneficial gut bacteria.
Fiber in Pain aux raisin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pain aux raisin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pain aux raisin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pain aux raisin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pain aux raisin, help regulate blood pressure and reduce hypertension risk.
Selenium in Pain aux raisin supports antioxidant protection.
Antioxidant Protection in Pain aux raisin helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pain aux raisin supports thyroid function.
Thyroid Function in Pain aux raisin helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pain aux raisin supports immune system health.
Immune System Support in Pain aux raisin enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pain aux raisin supports heart health.
Heart Health in Pain aux raisin helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pain aux raisin supports cancer prevention.
Cancer Prevention in Pain aux raisin helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pain aux raisin supports cognitive function.
Cognitive Function in Pain aux raisin may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pain aux raisin supports skin health.
Skin Health in Pain aux raisin helps protect the skin from UV damage and supports wound healing.
Selenium in Pain aux raisin supports reproductive health.
Reproductive Health in Pain aux raisin regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pain aux raisin provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pain aux raisin helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 313 calories?
The amount of exercise required to burn off 1 pastry Pain aux raisin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.