Pain aux abricots

Common Food

Total Energy

183.1

kcal

67.3

% from carbs

5.94

% from protein

26.75

% from fats

In 88.5 g

% daily value

Total Fat

5.6g

8.7%

Saturated

1.4g

6.8%

Trans Fats

0.1g

Polyunsaturated

1.3g

Monounsaturated

2.6g

Cholesterol

15.4mg

5.1%

Sodium, Na

244.5mg

10.6%

Potassium, K

158mg

3.4%

Total Carbohydrates

31.7g

11.5%

Fiber

1.5g

5.5%

Sugars

18g

36.1%

Starch

0.1g

Protein

2.8g

5.7%

Water

47g

Ash

1.3g

Sucrose

13.8g

Glucose

2.9g

Fructose

1.3g

Energy

766.3kJ

Calcium, Ca

63.8mg

Iron, Fe

1.2mg

Magnesium, Mg

14.4mg

Phosphorus, P

61.5mg

Zinc, Zn

0.4mg

Copper, Cu

0.1mg

Fluoride, F

21.7UG

Manganese, Mn

0.4mg

Selenium, Se

6.7UG

Vitamin A, IU

361.8IU

Retinol

16.9UG

Vitamin A, RAE

32.2UG

Carotene, beta

181UG

Carotene, alpha

0.9UG

Vitamin E (alpha-tocopherol)

0.5mg

Vitamin D (D2 + D3), International Units

7.2IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.2UG

Cryptoxanthin, beta

3.9UG

Lutein + zeaxanthin

22.6UG

Tocopherol, gamma

1.3mg

Vitamin C, total ascorbic acid

4.1mg

Thiamin

0.2mg

Riboflavin

0.1mg

Niacin

1.2mg

Pantothenic acid

0.2mg

Folate, total

34.3UG

Choline, total

15.1mg

Vitamin K (phylloquinone)

0.6UG

Folic acid

24.1UG

Folate, food

10.2UG

Folate, DFE

51.1UG

Betaine

11.1mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.1g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.2g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.7g

Glycine

0.1g

Proline

0.3g

Serine

0.1g

SFA 4:0

0.1g

SFA 14:0

0.1g

SFA 16:0

0.7g

SFA 18:0

0.3g

MUFA 18:1

2.6g

PUFA 18:2

1.2g

PUFA 18:3

0.1g

Stigmasterol

0.2mg

Campesterol

0.3mg

Beta-sitosterol

6mg

TFA 18:1 t

0.1g

MUFA 18:1 c

0.4g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pain aux abricots

A typical serving 88.54 gramme of Pain aux abricots (88.54 grams) contains approximately 183.1231 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pain aux abricots depends on the ingredients and preparation method. On average, one serving 88.54 gramme (88.54 grams) of Pain aux abricots contains approximately 5.6227 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pain aux abricots depends on the ingredients exists in it. On average, 88.54 gramme of Pain aux abricots (about 88.54 grams) contains approximately 2.845 grams of protein.

On average, 88.54 gramme (about 88.54 grams) contains about 18.0446 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 88.54 gramme (about 88.54 grams) contains about 31.7169 grams of carbohydrates.

Pain aux abricots contains approximately 1.5417 grams of fiber in 88.54 gramme (about 88.54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 183 calories?

The amount of exercise required to burn off 88.54 gramme Pain aux abricots

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.