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Pain aux saltanas

Common Food

313

kcal Energy

52.5%

% from carbs

6.7%

% from protein

40.8%

% from fats

In 80 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g
Calories
313

% Daily Value

Total Fat 14.41 g
22.2%
Saturated 7.55 g
37.8%
Trans Fats 0 g
Polyunsaturated 0.88 g
Monounsaturated 4.22 g
Cholesterol 40.2 mg
13.4%
Sodium, Na 299.6 mg
13%
Potassium, K 165.3 mg
3.5%
Total Carbohydrates 41.72 g
15.2%
Fiber 2.02 g
7.2%
Sugars 18.45 g
36.9%
Starch 0.27 g
Alcohol 0 g
Protein 5.34 g
10.7%
Water 17.16 g
Caffeine 0.2 mg
Iron 1.55 mg
8.6%
Vitamin A, IU 446.5 IU
Retinol 121.2 UG
Vitamin A, RAE 123.6 UG
Carotene, beta 22.8 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.67 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.6 UG
Lycopene 0 UG
Lutein + zeaxanthin 44.4 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.73 mg
Tocopherol, delta 0.18 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.35 mg
Thiamin 0.24 mg
Riboflavin 0.16 mg
Niacin 1.4 mg
Pantothenic acid 0.53 mg
Vitamin B-6 0.05 mg
Folate, total 53.4 UG
Folic acid 36 UG
Folate, food 17.4 UG
Folate, DFE 78.6 UG
Vitamin B-12 0.1 UG
Choline, total 25.08 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 1.43 UG
Calcium, Ca 28 mg
Iron, Fe 1.55 mg
Magnesium, Mg 14.9 mg
Phosphorus, P 81 mg
Zinc, Zn 0.5 mg
Copper, Cu 0.1 mg
Fluoride, F 23.39 UG
Manganese, Mn 0.25 mg
Selenium, Se 13.76 UG
Ash 1.25 g
Sucrose 0.05 g
Glucose 2.78 g
Fructose 2.97 g
Lactose 0 g
Maltose 0 g
Theobromine 7.9 mg
Energy 1310.7 kJ
Galactose 0 g
SFA 4:0 0.36 g
SFA 6:0 0.21 g
SFA 8:0 0.12 g
SFA 10:0 0.28 g
SFA 12:0 0.31 g
SFA 14:0 1.12 g
SFA 16:0 3.26 g
SFA 18:0 1.66 g
SFA 20:0 0 g
MUFA 18:1 3.8 g
PUFA 18:2 0.69 g
PUFA 18:3 0.18 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.26 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 3.4 mg
SFA 15:0 0 g
SFA 17:0 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
MUFA 15:1 0 g
Betaine 0.03 mg
Tryptophan 0.07 g
Threonine 0.18 g
Isoleucine 0.23 g
Leucine 0.39 g
Lysine 0.21 g
Methionine 0.11 g
Cystine 0.11 g
Phenylalanine 0.26 g
Tyrosine 0.17 g
Valine 0.26 g
Arginine 0.25 g
Histidine 0.12 g
Alanine 0.21 g
Aspartic acid 0.32 g
Glutamic acid 1.41 g
Glycine 0.19 g
Proline 0.5 g
Serine 0.28 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pain aux saltanas

Nutrients

What is the calorie content of Pain aux saltanas?

A typical serving 80 grams of Pain aux saltanas (80 grams) contains approximately 313.2 calories. You can check the exact calorie content by logging Pain aux saltanas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pain aux saltanas have?

The amount of fat in Pain aux saltanas depends on the ingredients and preparation method. On average, one serving 80 grams (80 grams) of Pain aux saltanas contains approximately 14.406 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pain aux saltanas have?

The protein content in Pain aux saltanas depends on the ingredients exists in it. On average, 80 grams of Pain aux saltanas (about 80 grams) contains approximately 5.337 grams of protein.

Is Pain aux saltanas a good source of protein?

The protein content in Pain aux saltanas depends on the ingredients exists in it. On average, 80 grams of Pain aux saltanas (about 80 grams) contains approximately 5.337 grams of protein.

How much sugar does a Pain aux saltanas have?

On average, 80 grams (about 80 grams) contains about 18.445 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pain aux saltanas contain added sugar?

On average, 80 grams (about 80 grams) contains about 18.445 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pain aux saltanas?

On average, 80 grams (about 80 grams) contains about 41.718 grams of carbohydrates.

How Much Fiber is in Pain aux saltanas?

Pain aux saltanas contains approximately 2.02 grams of fiber in 80 grams (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pain aux saltanas?

Pain aux saltanas contains approximately 2.02 grams of fiber in 80 grams (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pain aux saltanas suitable for vegans?

Pain aux saltanas contains approximately 2.02 grams of fiber in 80 grams (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pain aux saltanas contain caffeine?

Pain aux saltanas contains approximately 2.02 grams of fiber in 80 grams (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pain aux saltanas contain alcohol?

Pain aux saltanas contains approximately 2.02 grams of fiber in 80 grams (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pain aux saltanas healthier?

Pain aux saltanas contains approximately 2.02 grams of fiber in 80 grams (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pain aux saltanas in Nutribit?

Pain aux saltanas contains approximately 2.02 grams of fiber in 80 grams (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pain aux saltanas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain aux saltanas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pain aux saltanas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pain aux saltanas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain aux saltanas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pain aux saltanas for free?

Yes! Since Pain aux saltanas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pain aux saltanas with water tracking feature?

Nutribit automatically calculates the water content of Pain aux saltanas and adds it to your daily hydration log. Simply log Pain aux saltanas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pain aux saltanas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pain aux saltanas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pain aux saltanas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pain aux saltanas data can be accessed offline in the Nutribit app anytime anywhere!