Pain aux saltanas
Common Food
6.72
% from protein52.49
% from carbs52.49
% from fatNutrition Facts
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Pain aux saltanas Nutrients FAQs
Nutrients
- Vitamin A:Pain aux saltanas has 446.5 IU of Vitamin A.
- Vitamin B-12:Pain aux saltanas has 0.096 UG of Vitamin B-12.
- Vitamin B-6:Pain aux saltanas has 0.0527 mg of Vitamin B-6.
- Vitamin C:Pain aux saltanas has 0.35 mg of Vitamin C.
- Pain aux saltanas has 28mg of Calcium.
- Pain aux saltanas has 299.6mg of Sodium, Na.
- Pain aux saltanas has 165.3mg of Potassium, K.
- Pain aux saltanas has 1.548mg of Iron.
What is the calorie content of Pain aux saltanas?
A typical serving 80 grams (80 grams) of Pain aux saltanas contains approximately 313 calories.
You can check the exact calorie content by logging Pain aux saltanas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pain aux saltanas have?
The amount of fat in Pain aux saltanas depends on the ingredients and preparation method. On average, one serving 80 grams (80 grams) of Pain aux saltanas contains approximately 14.41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pain aux saltanas have?
The protein content in Pain aux saltanas depends on the ingredients exists in it. On average, 80 grams (80 grams) of Pain aux saltanas contains approximately 5.34 grams of protein.
Know your exact protein requirement and how much protein you get from Pain aux saltanas, Download Nutribit app for healthier you!
How much sugar does a Pain aux saltanas have?
On average, 80 grams (80 grams) contains about 18.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain aux saltanas.
How Much carbohydrates (carbs) is in Pain aux saltanas?
The amount of carbohydrates (carbs) in Pain aux saltanas depends on its serving size and preparation. On average, 80 grams (80 grams) contains about 41.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pain aux saltanas.
How Much Fiber is in Pain aux saltanas?
Pain aux saltanas contains approximately 2.02 grams of fiber in 80 grams (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pain aux saltanas for healthier you!
What vitamins and minerals are in a Pain aux saltanas?
Vitamins in Pain aux saltanas:
Pain aux saltanas contains following minerals:
General
Does Pain aux saltanas contain caffeine?
Pain aux saltanas contains approximately 0 mg of caffeine in 80 grams (80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Pain aux saltanas contain alcohol?
Pain aux saltanas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pain aux saltanas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain aux saltanas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pain aux saltanas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pain aux saltanas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain aux saltanas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pain aux saltanas for free?
Yes! Since Pain aux saltanas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pain aux saltanas with water tracking feature?
Nutribit automatically calculates the water content of Pain aux saltanas and adds it to your daily hydration log. Simply log Pain aux saltanas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pain aux saltanas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pain aux saltanas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pain aux saltanas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pain aux saltanas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pain aux saltanas
Total Carbohydrates in Pain aux saltanas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pain aux saltanas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pain aux saltanas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pain aux saltanas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pain aux saltanas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pain aux saltanas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pain aux saltanas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pain aux saltanas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pain aux saltanas aids weight management by helping you feel full longer.
Fiber-rich carbs from Pain aux saltanas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pain aux saltanas enhances brain function and helps improve memory and focus.
Glucose from Pain aux saltanas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pain aux saltanas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pain aux saltanas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pain aux saltanas promotes gut health by feeding beneficial gut bacteria.
Fiber in Pain aux saltanas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pain aux saltanas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pain aux saltanas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pain aux saltanas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pain aux saltanas, help regulate blood pressure and reduce hypertension risk.
Selenium in Pain aux saltanas supports antioxidant protection.
Antioxidant Protection in Pain aux saltanas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pain aux saltanas supports thyroid function.
Thyroid Function in Pain aux saltanas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pain aux saltanas supports immune system health.
Immune System Support in Pain aux saltanas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pain aux saltanas supports heart health.
Heart Health in Pain aux saltanas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pain aux saltanas supports cancer prevention.
Cancer Prevention in Pain aux saltanas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pain aux saltanas supports cognitive function.
Cognitive Function in Pain aux saltanas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pain aux saltanas supports skin health.
Skin Health in Pain aux saltanas helps protect the skin from UV damage and supports wound healing.
Selenium in Pain aux saltanas supports reproductive health.
Reproductive Health in Pain aux saltanas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pain aux saltanas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pain aux saltanas helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 313 calories?
The amount of exercise required to burn off 80 grams Pain aux saltanas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.