Raviolis chinois
Common Food
Total Energy
78
kcal
% from carbs
% from protein
% from fats
In 37 g
% daily value
Total Fat
3.8g
5.8%
Saturated
0.8g
4.2%
Polyunsaturated
1.3g
Monounsaturated
1.3g
Cholesterol
9.1mg
3%
Sodium, Na
138.8mg
6%
Potassium, K
69.3mg
1.5%
Total Carbohydrates
7.4g
2.7%
Fiber
0.5g
1.7%
Sugars
0.4g
0.8%
Protein
3.5g
7%
Water
21.8g
Ash
0.6g
Glucose
0.2g
Fructose
0.1g
Energy
326.6kJ
Calcium, Ca
14.1mg
Iron, Fe
0.5mg
Magnesium, Mg
6.6mg
Phosphorus, P
33.3mg
Zinc, Zn
0.4mg
Fluoride, F
1.2UG
Manganese, Mn
0.1mg
Selenium, Se
6.3UG
Vitamin A, IU
21IU
Retinol
0.6UG
Vitamin A, RAE
1.6UG
Carotene, beta
11.2UG
Vitamin E (alpha-tocopherol)
0.2mg
Vitamin D (D2 + D3), International Units
1.8IU
Lutein + zeaxanthin
13.1UG
Vitamin C, total ascorbic acid
5mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
1mg
Pantothenic acid
0.1mg
Vitamin B-6
0.1mg
Folate, total
14.7UG
Choline, total
10.3mg
Vitamin K (phylloquinone)
18.8UG
Folic acid
7.8UG
Folate, food
6.9UG
Folate, DFE
20.1UG
Betaine
0.3mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.3g
Lysine
0.2g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.2g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.3g
Glutamic acid
0.8g
Glycine
0.1g
Proline
0.2g
Serine
0.2g
SFA 16:0
0.5g
SFA 18:0
0.3g
MUFA 18:1
1.2g
PUFA 18:2
1.2g
PUFA 18:3
0.1g
MUFA 16:1
0.1g
Phytosterols
7.4mg
MUFA 18:1 c
0.4g
PUFA 18:2 n-6 c,c
0.9g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Raviolis chinois
How Many Calories Are in Raviolis chinois?
How Many Calories Are in Raviolis chinois?
How Much Fat Is in Raviolis chinois?
How Much Fat Is in Raviolis chinois?
How Much Protein is in Raviolis chinois?
How Much Protein is in Raviolis chinois?
How Much Sugar is in Raviolis chinois?
How Much Sugar is in Raviolis chinois?
How Much carbohydrates (carbs) is in Raviolis chinois?
How Much carbohydrates (carbs) is in Raviolis chinois?
How Much Fiber is in Raviolis chinois?
How Much Fiber is in Raviolis chinois?
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The amount of exercise required to burn off 1 pièce Raviolis chinois
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.