Pépites de bretzel

Common Food

10.3

% from protein

82.75

% from carbs

82.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.8
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 12.4 mg
0.5%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.8 g
0.3%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.7 g

Protein 0.1 g
0.2%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.7 UG

Folic acid 0 UG

Folate, food 1.7 UG

Folate, DFE 1.7 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Glucose 0 g

Fructose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 16.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.5 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Pépites de bretzel Nutrients FAQs

Nutrients

What is the calorie content of Pépites de bretzel?

A typical serving 3 gramme (3 grams) of Pépites de bretzel contains approximately 12 calories.

You can check the exact calorie content by logging Pépites de bretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pépites de bretzel have?

The amount of fat in Pépites de bretzel depends on the ingredients and preparation method. On average, one serving 3 gramme (3 grams) of Pépites de bretzel contains approximately 0.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pépites de bretzel have?

The protein content in Pépites de bretzel depends on the ingredients exists in it. On average, 3 gramme (3 grams) of Pépites de bretzel contains approximately 0.3 grams of protein.

Know your exact protein requirement and how much protein you get from Pépites de bretzel, Download Nutribit app for healthier you!

How much sugar does a Pépites de bretzel have?

On average, 3 gramme (3 grams) contains about 0.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pépites de bretzel.

How Much carbohydrates (carbs) is in Pépites de bretzel?

The amount of carbohydrates (carbs) in Pépites de bretzel depends on its serving size and preparation. On average, 3 gramme (3 grams) contains about 2.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pépites de bretzel.

How Much Fiber is in Pépites de bretzel?

Pépites de bretzel contains approximately 0.1 grams of fiber in 3 gramme (3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pépites de bretzel for healthier you!

What vitamins and minerals are in a Pépites de bretzel?

Vitamins in Pépites de bretzel:

  • Vitamin B-6:Pépites de bretzel has 0.0022 mg of Vitamin B-6.
  • Vitamin C:Pépites de bretzel has 0.063 mg of Vitamin C.

Pépites de bretzel contains following minerals:

  • Pépites de bretzel has 0.81mg of Calcium.
  • Pépites de bretzel has 37.2mg of Sodium, Na.
  • Pépites de bretzel has 6.69mg of Potassium, K.
  • Pépites de bretzel has 0.1374mg of Iron.

General

Does Pépites de bretzel contain caffeine?

Pépites de bretzel does not contain any caffeine.

Does Pépites de bretzel contain alcohol?

Pépites de bretzel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pépites de bretzel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pépites de bretzel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pépites de bretzel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pépites de bretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pépites de bretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pépites de bretzel for free?

Yes! Since Pépites de bretzel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pépites de bretzel with water tracking feature?

Nutribit automatically calculates the water content of Pépites de bretzel and adds it to your daily hydration log. Simply log Pépites de bretzel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pépites de bretzel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pépites de bretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pépites de bretzel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pépites de bretzel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pépites de bretzel

How to burn 12 calories?

The amount of exercise required to burn off 3 gramme Pépites de bretzel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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