Stick de bretzel

Common Food

10.32

% from protein

82.95

% from carbs

82.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.8
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 12.4 mg
0.5%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.8 g
0.3%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.7 g

Protein 0.1 g
0.2%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.7 UG

Folic acid 0 UG

Folate, food 1.7 UG

Folate, DFE 1.7 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Glucose 0 g

Fructose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 16.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.5 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Stick de bretzel Nutrients FAQs

Nutrients

What is the calorie content of Stick de bretzel?

A typical serving 10 gramme (10 grams) of Stick de bretzel contains approximately 38 calories.

You can check the exact calorie content by logging Stick de bretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stick de bretzel have?

The amount of fat in Stick de bretzel depends on the ingredients and preparation method. On average, one serving 10 gramme (10 grams) of Stick de bretzel contains approximately 0.29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stick de bretzel have?

The protein content in Stick de bretzel depends on the ingredients exists in it. On average, 10 gramme (10 grams) of Stick de bretzel contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Stick de bretzel, Download Nutribit app for healthier you!

How much sugar does a Stick de bretzel have?

On average, 10 gramme (10 grams) contains about 0.22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stick de bretzel.

How Much carbohydrates (carbs) is in Stick de bretzel?

The amount of carbohydrates (carbs) in Stick de bretzel depends on its serving size and preparation. On average, 10 gramme (10 grams) contains about 8.04 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stick de bretzel.

How Much Fiber is in Stick de bretzel?

Stick de bretzel contains approximately 0.34 grams of fiber in 10 gramme (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stick de bretzel for healthier you!

What vitamins and minerals are in a Stick de bretzel?

Vitamins in Stick de bretzel:

  • Vitamin B-6:Stick de bretzel has 0.0074 mg of Vitamin B-6.
  • Vitamin C:Stick de bretzel has 0.21 mg of Vitamin C.

Stick de bretzel contains following minerals:

  • Stick de bretzel has 2.7mg of Calcium.
  • Stick de bretzel has 124mg of Sodium, Na.
  • Stick de bretzel has 22.3mg of Potassium, K.
  • Stick de bretzel has 0.458mg of Iron.

General

Does Stick de bretzel contain caffeine?

Stick de bretzel does not contain any caffeine.

Does Stick de bretzel contain alcohol?

Stick de bretzel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stick de bretzel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stick de bretzel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stick de bretzel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stick de bretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stick de bretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stick de bretzel for free?

Yes! Since Stick de bretzel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stick de bretzel with water tracking feature?

Nutribit automatically calculates the water content of Stick de bretzel and adds it to your daily hydration log. Simply log Stick de bretzel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stick de bretzel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stick de bretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stick de bretzel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stick de bretzel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stick de bretzel

How to burn 38 calories?

The amount of exercise required to burn off 10 gramme Stick de bretzel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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