Pétoncle séché aux radis
Common Food
38.41
% from protein29.43
% from carbs29.43
% from fatNutrition Facts
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Pétoncle séché aux radis Nutrients FAQs
Nutrients
- Vitamin A:Pétoncle séché aux radis has 4.2605 IU of Vitamin A.
- Vitamin B-12:Pétoncle séché aux radis has 1.0164 UG of Vitamin B-12.
- Vitamin B-6:Pétoncle séché aux radis has 0.1068 mg of Vitamin B-6.
- Vitamin C:Pétoncle séché aux radis has 18.5593 mg of Vitamin C.
- Vitamin D:Pétoncle séché aux radis has 0.9455 IU of Vitamin D.
- Pétoncle séché aux radis has 26.8004mg of Calcium.
- Pétoncle séché aux radis has 470.3595mg of Sodium, Na.
- Pétoncle séché aux radis has 514.5719mg of Potassium, K.
- Pétoncle séché aux radis has 0.5296mg of Iron.
What is the calorie content of Pétoncle séché aux radis?
A typical serving 181.95 gramme (181.95 grams) of Pétoncle séché aux radis contains approximately 111 calories.
You can check the exact calorie content by logging Pétoncle séché aux radis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pétoncle séché aux radis have?
The amount of fat in Pétoncle séché aux radis depends on the ingredients and preparation method. On average, one serving 181.95 gramme (181.95 grams) of Pétoncle séché aux radis contains approximately 4.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pétoncle séché aux radis have?
The protein content in Pétoncle séché aux radis depends on the ingredients exists in it. On average, 181.95 gramme (181.95 grams) of Pétoncle séché aux radis contains approximately 10.78 grams of protein.
Know your exact protein requirement and how much protein you get from Pétoncle séché aux radis, Download Nutribit app for healthier you!
How much sugar does a Pétoncle séché aux radis have?
On average, 181.95 gramme (181.95 grams) contains about 2.73 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pétoncle séché aux radis.
How Much carbohydrates (carbs) is in Pétoncle séché aux radis?
The amount of carbohydrates (carbs) in Pétoncle séché aux radis depends on its serving size and preparation. On average, 181.95 gramme (181.95 grams) contains about 8.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pétoncle séché aux radis.
How Much Fiber is in Pétoncle séché aux radis?
Pétoncle séché aux radis contains approximately 2.05 grams of fiber in 181.95 gramme (181.95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pétoncle séché aux radis for healthier you!
What vitamins and minerals are in a Pétoncle séché aux radis?
Vitamins in Pétoncle séché aux radis:
Pétoncle séché aux radis contains following minerals:
General
Does Pétoncle séché aux radis contain caffeine?
Pétoncle séché aux radis does not contain any caffeine.
Does Pétoncle séché aux radis contain alcohol?
Pétoncle séché aux radis contains approximately 0g of alcohol in 181.95 gramme (181.95 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pétoncle séché aux radis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pétoncle séché aux radis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pétoncle séché aux radis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pétoncle séché aux radis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pétoncle séché aux radis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pétoncle séché aux radis for free?
Yes! Since Pétoncle séché aux radis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pétoncle séché aux radis with water tracking feature?
Nutribit automatically calculates the water content of Pétoncle séché aux radis and adds it to your daily hydration log. Simply log Pétoncle séché aux radis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pétoncle séché aux radis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pétoncle séché aux radis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pétoncle séché aux radis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pétoncle séché aux radis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pétoncle séché aux radis
Protein and Vitamin B-12 in Pétoncle séché aux radis supports bone health.
Protein in Pétoncle séché aux radis plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pétoncle séché aux radis is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pétoncle séché aux radis supports building and repairing tissues.
Builds and repairs tissues in Pétoncle séché aux radis is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pétoncle séché aux radis supports immune function.
Supports immune function in Pétoncle séché aux radis is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pétoncle séché aux radis helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pétoncle séché aux radis is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pétoncle séché aux radis provides energy.
Provides energy in Pétoncle séché aux radis can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pétoncle séché aux radis supports muscle growth and strength.
Supports muscle growth and strength in Pétoncle séché aux radis is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pétoncle séché aux radis helps in weight management.
Helps in weight management in Pétoncle séché aux radis promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pétoncle séché aux radis aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pétoncle séché aux radis is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pétoncle séché aux radis improves skin, hair, and nails.
Improves skin, hair, and nails in Pétoncle séché aux radis is essential for the health and growth of hair, skin, and nails.
Protein in Pétoncle séché aux radis regulates blood sugar levels.
Regulates blood sugar levels in Pétoncle séché aux radis helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Pétoncle séché aux radis supports red blood cell production
Vitamin B12 in Pétoncle séché aux radis plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pétoncle séché aux radis boosts energy levels
Vitamin B12 in Pétoncle séché aux radis aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pétoncle séché aux radis promotes brain health
Vitamin B12 in Pétoncle séché aux radis supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pétoncle séché aux radis aids in DNA synthesis
Vitamin B12 in Pétoncle séché aux radis is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pétoncle séché aux radis improves mood and mental health
Vitamin B12 in Pétoncle séché aux radis helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pétoncle séché aux radis maintains healthy skin, hair, and nails
Vitamin B12 in Pétoncle séché aux radis contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pétoncle séché aux radis prevents birth defects
Vitamin B12 in Pétoncle séché aux radis during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pétoncle séché aux radis reduces risk of macular degeneration
Vitamin B12 in Pétoncle séché aux radis lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pétoncle séché aux radis supports cardiovascular health
Vitamin B12 in Pétoncle séché aux radis helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pétoncle séché aux radis supports antioxidant protection.
Antioxidant Protection in Pétoncle séché aux radis helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pétoncle séché aux radis supports thyroid function.
Thyroid Function in Pétoncle séché aux radis helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pétoncle séché aux radis supports immune system health.
Immune System Support in Pétoncle séché aux radis enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pétoncle séché aux radis supports heart health.
Heart Health in Pétoncle séché aux radis helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pétoncle séché aux radis supports cancer prevention.
Cancer Prevention in Pétoncle séché aux radis helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pétoncle séché aux radis supports cognitive function.
Cognitive Function in Pétoncle séché aux radis may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pétoncle séché aux radis supports skin health.
Skin Health in Pétoncle séché aux radis helps protect the skin from UV damage and supports wound healing.
Selenium in Pétoncle séché aux radis supports reproductive health.
Reproductive Health in Pétoncle séché aux radis regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pétoncle séché aux radis provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pétoncle séché aux radis helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pétoncle séché aux radis supports fluid balance.
Maintains Fluid Balance in Pétoncle séché aux radis helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pétoncle séché aux radis supports nerve function.
Supports Nerve Function in Pétoncle séché aux radis helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pétoncle séché aux radis helps regulate blood pressure.
Regulates Blood Pressure in Pétoncle séché aux radis helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pétoncle séché aux radis supports muscle function.
Aids Muscle Function in Pétoncle séché aux radis helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pétoncle séché aux radis aids nutrient absorption.
Improves Nutrient Absorption in Pétoncle séché aux radis assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pétoncle séché aux radis helps balance pH levels.
Balances pH Levels in Pétoncle séché aux radis helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pétoncle séché aux radis supports bone health.
Supports Bone Health in Pétoncle séché aux radis helps retain calcium and prevent the loss of bone density over time.
How to burn 111 calories?
The amount of exercise required to burn off 181.95 gramme Pétoncle séché aux radis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.