Pieds de poulet coréens
Common Food
Total Energy
192.9
kcal
% from carbs
% from protein
% from fats
In 84.4 g
% daily value
Total Fat
12.7g
19.6%
Saturated
2.9g
14.5%
Polyunsaturated
3.7g
Monounsaturated
4.5g
Cholesterol
54.5mg
18.2%
Sodium, Na
374.7mg
16.3%
Potassium, K
58.1mg
1.2%
Total Carbohydrates
5.9g
2.1%
Fiber
0.3g
1.1%
Sugars
3.9g
7.7%
Alcohol
0.2g
Protein
13.1g
26.3%
Water
51.5g
Ash
1g
Sucrose
2.5g
Energy
807.2kJ
Calcium, Ca
66.2mg
Iron, Fe
0.8mg
Magnesium, Mg
8.5mg
Phosphorus, P
65.5mg
Zinc, Zn
0.6mg
Copper, Cu
0.1mg
Manganese, Mn
0.1mg
Selenium, Se
2.9UG
Vitamin A, IU
274IU
Retinol
19.5UG
Vitamin A, RAE
29.9UG
Carotene, beta
110.3UG
Carotene, alpha
0.5UG
Vitamin E (alpha-tocopherol)
0.5mg
Vitamin D (D2 + D3), International Units
5.2IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Cryptoxanthin, beta
29.8UG
Lutein + zeaxanthin
72.2UG
Vitamin C, total ascorbic acid
2.8mg
Riboflavin
0.1mg
Niacin
0.4mg
Folate, total
57.9UG
Vitamin B-12
0.3UG
Choline, total
10.4mg
Vitamin K (phylloquinone)
4.6UG
Folate, food
57.9UG
Folate, DFE
57.9UG
Betaine
0.6mg
Glutamic acid
0.1g
SFA 14:0
0.1g
SFA 16:0
2.1g
SFA 18:0
0.6g
MUFA 18:1
3.9g
PUFA 18:2
3.3g
PUFA 18:3
0.2g
MUFA 16:1
0.5g
MUFA 20:1
0.1g
Phytosterols
15.2mg
MUFA 18:1 c
0.4g
PUFA 18:2 n-6 c,c
1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pieds de poulet coréens
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How Many Calories Are in Pieds de poulet coréens?
How Much Fat Is in Pieds de poulet coréens?
How Much Fat Is in Pieds de poulet coréens?
How Much Protein is in Pieds de poulet coréens?
How Much Protein is in Pieds de poulet coréens?
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How Much Sugar is in Pieds de poulet coréens?
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How Much carbohydrates (carbs) is in Pieds de poulet coréens?
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How Much Fiber is in Pieds de poulet coréens?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.