Pieuvre sautée épicée coréen
Common Food
45.25
% from protein27.43
% from carbs27.43
% from fatNutrition Facts
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Pieuvre sautée épicée coréen Nutrients FAQs
Nutrients
- Vitamin A:Pieuvre sautée épicée coréen has 497.8982 IU of Vitamin A.
- Vitamin B-12:Pieuvre sautée épicée coréen has 37.4 UG of Vitamin B-12.
- Vitamin B-6:Pieuvre sautée épicée coréen has 0.8173 mg of Vitamin B-6.
- Vitamin C:Pieuvre sautée épicée coréen has 24.1238 mg of Vitamin C.
- Pieuvre sautée épicée coréen has 134.0604mg of Calcium.
- Pieuvre sautée épicée coréen has 922.037mg of Sodium, Na.
- Pieuvre sautée épicée coréen has 814.0542mg of Potassium, K.
- Pieuvre sautée épicée coréen has 10.408mg of Iron.
What is the calorie content of Pieuvre sautée épicée coréen?
A typical serving 170.54 gramme (170.54 grams) of Pieuvre sautée épicée coréen contains approximately 292 calories.
You can check the exact calorie content by logging Pieuvre sautée épicée coréen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pieuvre sautée épicée coréen have?
The amount of fat in Pieuvre sautée épicée coréen depends on the ingredients and preparation method. On average, one serving 170.54 gramme (170.54 grams) of Pieuvre sautée épicée coréen contains approximately 8.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pieuvre sautée épicée coréen have?
The protein content in Pieuvre sautée épicée coréen depends on the ingredients exists in it. On average, 170.54 gramme (170.54 grams) of Pieuvre sautée épicée coréen contains approximately 32.6 grams of protein.
Know your exact protein requirement and how much protein you get from Pieuvre sautée épicée coréen, Download Nutribit app for healthier you!
How much sugar does a Pieuvre sautée épicée coréen have?
On average, 170.54 gramme (170.54 grams) contains about 10.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pieuvre sautée épicée coréen.
How Much carbohydrates (carbs) is in Pieuvre sautée épicée coréen?
The amount of carbohydrates (carbs) in Pieuvre sautée épicée coréen depends on its serving size and preparation. On average, 170.54 gramme (170.54 grams) contains about 19.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pieuvre sautée épicée coréen.
How Much Fiber is in Pieuvre sautée épicée coréen?
Pieuvre sautée épicée coréen contains approximately 1.01 grams of fiber in 170.54 gramme (170.54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pieuvre sautée épicée coréen for healthier you!
What vitamins and minerals are in a Pieuvre sautée épicée coréen?
Vitamins in Pieuvre sautée épicée coréen:
Pieuvre sautée épicée coréen contains following minerals:
General
Does Pieuvre sautée épicée coréen contain caffeine?
Pieuvre sautée épicée coréen does not contain any caffeine.
Does Pieuvre sautée épicée coréen contain alcohol?
Pieuvre sautée épicée coréen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pieuvre sautée épicée coréen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pieuvre sautée épicée coréen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pieuvre sautée épicée coréen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pieuvre sautée épicée coréen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pieuvre sautée épicée coréen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pieuvre sautée épicée coréen for free?
Yes! Since Pieuvre sautée épicée coréen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pieuvre sautée épicée coréen with water tracking feature?
Nutribit automatically calculates the water content of Pieuvre sautée épicée coréen and adds it to your daily hydration log. Simply log Pieuvre sautée épicée coréen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pieuvre sautée épicée coréen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pieuvre sautée épicée coréen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pieuvre sautée épicée coréen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pieuvre sautée épicée coréen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pieuvre sautée épicée coréen
Protein and Vitamin B-12 in Pieuvre sautée épicée coréen supports bone health.
Protein in Pieuvre sautée épicée coréen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pieuvre sautée épicée coréen is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Pieuvre sautée épicée coréen supports bone health.
Magnesium in Pieuvre sautée épicée coréen helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pieuvre sautée épicée coréen helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pieuvre sautée épicée coréen aids muscle function.
Magnesium in Pieuvre sautée épicée coréen helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pieuvre sautée épicée coréen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Pieuvre sautée épicée coréen supports building and repairing tissues.
Builds and repairs tissues in Pieuvre sautée épicée coréen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pieuvre sautée épicée coréen supports immune function.
Supports immune function in Pieuvre sautée épicée coréen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pieuvre sautée épicée coréen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pieuvre sautée épicée coréen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pieuvre sautée épicée coréen provides energy.
Provides energy in Pieuvre sautée épicée coréen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pieuvre sautée épicée coréen supports muscle growth and strength.
Supports muscle growth and strength in Pieuvre sautée épicée coréen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pieuvre sautée épicée coréen helps in weight management.
Helps in weight management in Pieuvre sautée épicée coréen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pieuvre sautée épicée coréen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pieuvre sautée épicée coréen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pieuvre sautée épicée coréen improves skin, hair, and nails.
Improves skin, hair, and nails in Pieuvre sautée épicée coréen is essential for the health and growth of hair, skin, and nails.
Protein in Pieuvre sautée épicée coréen regulates blood sugar levels.
Regulates blood sugar levels in Pieuvre sautée épicée coréen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pieuvre sautée épicée coréen supports brain health
{{vitamin}} in Pieuvre sautée épicée coréen supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pieuvre sautée épicée coréen boosts immune function
{{vitamin}} in Pieuvre sautée épicée coréen boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pieuvre sautée épicée coréen promotes red blood cell production
{{vitamin}} in Pieuvre sautée épicée coréen promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pieuvre sautée épicée coréen reduces symptoms of PMS
{{vitamin}} in Pieuvre sautée épicée coréen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pieuvre sautée épicée coréen supports heart health
{{vitamin}} in Pieuvre sautée épicée coréen supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pieuvre sautée épicée coréen aids in protein metabolism
{{vitamin}} in Pieuvre sautée épicée coréen aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pieuvre sautée épicée coréen improves mood and reduces depression
{{vitamin}} in Pieuvre sautée épicée coréen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pieuvre sautée épicée coréen supports healthy pregnancy
{{vitamin}} in Pieuvre sautée épicée coréen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pieuvre sautée épicée coréen helps prevent anemia
{{vitamin}} in Pieuvre sautée épicée coréen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pieuvre sautée épicée coréen reduces nausea during pregnancy
{{vitamin}} in Pieuvre sautée épicée coréen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Pieuvre sautée épicée coréen supports red blood cell production
Vitamin B12 in Pieuvre sautée épicée coréen plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pieuvre sautée épicée coréen boosts energy levels
Vitamin B12 in Pieuvre sautée épicée coréen aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pieuvre sautée épicée coréen promotes brain health
Vitamin B12 in Pieuvre sautée épicée coréen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pieuvre sautée épicée coréen aids in DNA synthesis
Vitamin B12 in Pieuvre sautée épicée coréen is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pieuvre sautée épicée coréen improves mood and mental health
Vitamin B12 in Pieuvre sautée épicée coréen helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pieuvre sautée épicée coréen maintains healthy skin, hair, and nails
Vitamin B12 in Pieuvre sautée épicée coréen contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pieuvre sautée épicée coréen prevents birth defects
Vitamin B12 in Pieuvre sautée épicée coréen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pieuvre sautée épicée coréen reduces risk of macular degeneration
Vitamin B12 in Pieuvre sautée épicée coréen lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pieuvre sautée épicée coréen supports cardiovascular health
Vitamin B12 in Pieuvre sautée épicée coréen helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pieuvre sautée épicée coréen supports antioxidant protection.
Antioxidant Protection in Pieuvre sautée épicée coréen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pieuvre sautée épicée coréen supports thyroid function.
Thyroid Function in Pieuvre sautée épicée coréen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pieuvre sautée épicée coréen supports immune system health.
Immune System Support in Pieuvre sautée épicée coréen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pieuvre sautée épicée coréen supports heart health.
Heart Health in Pieuvre sautée épicée coréen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pieuvre sautée épicée coréen supports cancer prevention.
Cancer Prevention in Pieuvre sautée épicée coréen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pieuvre sautée épicée coréen supports cognitive function.
Cognitive Function in Pieuvre sautée épicée coréen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pieuvre sautée épicée coréen supports skin health.
Skin Health in Pieuvre sautée épicée coréen helps protect the skin from UV damage and supports wound healing.
Selenium in Pieuvre sautée épicée coréen supports reproductive health.
Reproductive Health in Pieuvre sautée épicée coréen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pieuvre sautée épicée coréen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pieuvre sautée épicée coréen helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pieuvre sautée épicée coréen promotes heart health.
Promotes Heart Health in Pieuvre sautée épicée coréen helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pieuvre sautée épicée coréen enhances nerve function.
Enhances Nerve Function in Pieuvre sautée épicée coréen supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pieuvre sautée épicée coréen improves sleep quality.
Improves Sleep Quality in Pieuvre sautée épicée coréen regulates sleep patterns by supporting melatonin production.
Magnesium in Pieuvre sautée épicée coréen supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pieuvre sautée épicée coréen helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pieuvre sautée épicée coréen reduces migraine frequency.
Reduces Migraine Frequency in Pieuvre sautée épicée coréen may help reduce the frequency and severity of migraines.
Magnesium in Pieuvre sautée épicée coréen promotes digestive health.
Promotes Digestive Health in Pieuvre sautée épicée coréen supports bowel function and helps prevent constipation.
Magnesium in Pieuvre sautée épicée coréen helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pieuvre sautée épicée coréen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pieuvre sautée épicée coréen boosts protein synthesis.
Boosts Protein Synthesis in Pieuvre sautée épicée coréen plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pieuvre sautée épicée coréen supports fluid balance.
Maintains Fluid Balance in Pieuvre sautée épicée coréen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pieuvre sautée épicée coréen supports nerve function.
Supports Nerve Function in Pieuvre sautée épicée coréen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pieuvre sautée épicée coréen helps regulate blood pressure.
Regulates Blood Pressure in Pieuvre sautée épicée coréen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pieuvre sautée épicée coréen aids nutrient absorption.
Improves Nutrient Absorption in Pieuvre sautée épicée coréen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pieuvre sautée épicée coréen helps balance pH levels.
Balances pH Levels in Pieuvre sautée épicée coréen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Pieuvre sautée épicée coréen supports heart health.
Supports Heart Health in Pieuvre sautée épicée coréen helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Pieuvre sautée épicée coréen supports muscle function.
Muscle Function in Pieuvre sautée épicée coréen plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Pieuvre sautée épicée coréen supports bone health.
Bone Health in Pieuvre sautée épicée coréen helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Pieuvre sautée épicée coréen supports fluid balance.
Fluid Balance in Pieuvre sautée épicée coréen helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pieuvre sautée épicée coréen supports nerve function.
Nerve Function in Pieuvre sautée épicée coréen is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pieuvre sautée épicée coréen reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pieuvre sautée épicée coréen may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pieuvre sautée épicée coréen helps regulate blood sugar.
Regulates Blood Sugar in Pieuvre sautée épicée coréen helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Pieuvre sautée épicée coréen reduces water retention.
Reduces Water Retention in Pieuvre sautée épicée coréen helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pieuvre sautée épicée coréen helps reduce hypertension.
Adequate Reduces Hypertension in Pieuvre sautée épicée coréen intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Pieuvre sautée épicée coréen supports red blood cell formation.
Copper in Pieuvre sautée épicée coréen plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pieuvre sautée épicée coréen boosts immune function.
Copper in Pieuvre sautée épicée coréen enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Pieuvre sautée épicée coréen promotes healthy bones and connective tissues.
Copper in Pieuvre sautée épicée coréen is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pieuvre sautée épicée coréen supports nervous system health.
Copper in Pieuvre sautée épicée coréen is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pieuvre sautée épicée coréen acts as an antioxidant.
Copper in Pieuvre sautée épicée coréen is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pieuvre sautée épicée coréen enhances iron absorption.
Copper in Pieuvre sautée épicée coréen helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pieuvre sautée épicée coréen maintains cardiovascular health.
Copper in Pieuvre sautée épicée coréen helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pieuvre sautée épicée coréen promotes healthy skin.
Copper in Pieuvre sautée épicée coréen contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Pieuvre sautée épicée coréen supports energy production.
Copper in Pieuvre sautée épicée coréen plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pieuvre sautée épicée coréen regulates blood pressure.
Copper in Pieuvre sautée épicée coréen has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pieuvre sautée épicée coréen boosts immune system
Boosts Immune System in Pieuvre sautée épicée coréen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pieuvre sautée épicée coréen promotes wound healing
Promotes Wound Healing in Pieuvre sautée épicée coréen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pieuvre sautée épicée coréen supports growth and development
Supports Growth and Development in Pieuvre sautée épicée coréen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pieuvre sautée épicée coréen improves skin health
Improves Skin Health in Pieuvre sautée épicée coréen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pieuvre sautée épicée coréen enhances brain function
Enhances Brain Function in Pieuvre sautée épicée coréen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pieuvre sautée épicée coréen regulates hormonal balance
Regulates Hormonal Balance in Pieuvre sautée épicée coréen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pieuvre sautée épicée coréen supports healthy vision
Supports Healthy Vision in Pieuvre sautée épicée coréen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pieuvre sautée épicée coréen improves digestive health
Improves Digestive Health in Pieuvre sautée épicée coréen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pieuvre sautée épicée coréen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pieuvre sautée épicée coréen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pieuvre sautée épicée coréen reduces inflammation
Reduces Inflammation in Pieuvre sautée épicée coréen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 292 calories?
The amount of exercise required to burn off 170.54 gramme Pieuvre sautée épicée coréen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.