Doraji coréen

Common Food

10.98

% from protein

86.44

% from carbs

86.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.1 mg
0%

Potassium, K 15.3 mg
0.3%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.1 g
0.4%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 1.5 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 1.6 UG

Folic acid 0 UG

Folate, food 1.6 UG

Folate, DFE 1.6 UG

Vitamin B-12 0 UG

Choline, total 2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 1.3 mg

Phosphorus, P 2.9 mg

Zinc 0.1 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 0.5 UG

Ash 0 g

Theobromine 0 mg

Energy 12.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0.2 mg

Beta-sitosterol 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Doraji coréen Nutrients FAQs

Nutrients

What is the calorie content of Doraji coréen?

A typical serving 14 gramme (14 grams) of Doraji coréen contains approximately 41 calories.

You can check the exact calorie content by logging Doraji coréen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Doraji coréen have?

The amount of fat in Doraji coréen depends on the ingredients and preparation method. On average, one serving 14 gramme (14 grams) of Doraji coréen contains approximately 0.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Doraji coréen have?

The protein content in Doraji coréen depends on the ingredients exists in it. On average, 14 gramme (14 grams) of Doraji coréen contains approximately 1.34 grams of protein.

Know your exact protein requirement and how much protein you get from Doraji coréen, Download Nutribit app for healthier you!

How much sugar does a Doraji coréen have?

On average, 14 gramme (14 grams) contains about 0.31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Doraji coréen.

How Much carbohydrates (carbs) is in Doraji coréen?

The amount of carbohydrates (carbs) in Doraji coréen depends on its serving size and preparation. On average, 14 gramme (14 grams) contains about 10.55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Doraji coréen.

How Much Fiber is in Doraji coréen?

Doraji coréen contains approximately 1.61 grams of fiber in 14 gramme (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Doraji coréen for healthier you!

What vitamins and minerals are in a Doraji coréen?

Vitamins in Doraji coréen:

  • Vitamin B-6:Doraji coréen has 0.1351 mg of Vitamin B-6.
  • Vitamin C:Doraji coréen has 0.49 mg of Vitamin C.
  • Vitamin D:Doraji coréen has 21.56 IU of Vitamin D.

Doraji coréen contains following minerals:

  • Doraji coréen has 1.54mg of Calcium.
  • Doraji coréen has 1.82mg of Sodium, Na.
  • Doraji coréen has 214.76mg of Potassium, K.
  • Doraji coréen has 0.2408mg of Iron.

General

Does Doraji coréen contain caffeine?

Doraji coréen does not contain any caffeine.

Does Doraji coréen contain alcohol?

Doraji coréen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Doraji coréen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Doraji coréen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Doraji coréen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Doraji coréen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Doraji coréen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Doraji coréen for free?

Yes! Since Doraji coréen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Doraji coréen with water tracking feature?

Nutribit automatically calculates the water content of Doraji coréen and adds it to your daily hydration log. Simply log Doraji coréen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Doraji coréen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Doraji coréen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Doraji coréen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Doraji coréen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Doraji coréen

Copper in Doraji coréen supports red blood cell formation.

Copper in Doraji coréen plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Doraji coréen boosts immune function.

Copper in Doraji coréen enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Doraji coréen promotes healthy bones and connective tissues.

Copper in Doraji coréen is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Doraji coréen supports nervous system health.

Copper in Doraji coréen is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Doraji coréen acts as an antioxidant.

Copper in Doraji coréen is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Doraji coréen enhances iron absorption.

Copper in Doraji coréen helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Doraji coréen maintains cardiovascular health.

Copper in Doraji coréen helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Doraji coréen promotes healthy skin.

Copper in Doraji coréen contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Doraji coréen supports energy production.

Copper in Doraji coréen plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Doraji coréen regulates blood pressure.

Copper in Doraji coréen has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 41 calories?

The amount of exercise required to burn off 14 gramme Doraji coréen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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