Pita à la dinde

Common Food

21.66

% from protein

37.91

% from carbs

37.91

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 5.2 mg
0.2%

Potassium, K 2.3 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 15.5 IU

Retinol 0.3 UG

Vitamin A, RAE 1 UG

Carotene, beta 8.7 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 5.4 UG

Lutein + zeaxanthin 3.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.1 UG

Folate, food 0.3 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.8 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pita à la dinde Nutrients FAQs

Nutrients

What is the calorie content of Pita à la dinde?

A typical serving 381.36 gramme (381.36 grams) of Pita à la dinde contains approximately 535 calories.

You can check the exact calorie content by logging Pita à la dinde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pita à la dinde have?

The amount of fat in Pita à la dinde depends on the ingredients and preparation method. On average, one serving 381.36 gramme (381.36 grams) of Pita à la dinde contains approximately 24.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pita à la dinde have?

The protein content in Pita à la dinde depends on the ingredients exists in it. On average, 381.36 gramme (381.36 grams) of Pita à la dinde contains approximately 29.06 grams of protein.

Know your exact protein requirement and how much protein you get from Pita à la dinde, Download Nutribit app for healthier you!

How much sugar does a Pita à la dinde have?

On average, 381.36 gramme (381.36 grams) contains about 9.58 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pita à la dinde.

How Much carbohydrates (carbs) is in Pita à la dinde?

The amount of carbohydrates (carbs) in Pita à la dinde depends on its serving size and preparation. On average, 381.36 gramme (381.36 grams) contains about 50.87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pita à la dinde.

How Much Fiber is in Pita à la dinde?

Pita à la dinde contains approximately 4.42 grams of fiber in 381.36 gramme (381.36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pita à la dinde for healthier you!

What vitamins and minerals are in a Pita à la dinde?

Vitamins in Pita à la dinde:

  • Vitamin A:Pita à la dinde has 5910.3862 IU of Vitamin A.
  • Vitamin B-12:Pita à la dinde has 0.5744 UG of Vitamin B-12.
  • Vitamin B-6:Pita à la dinde has 0.5154 mg of Vitamin B-6.
  • Vitamin C:Pita à la dinde has 26.7809 mg of Vitamin C.
  • Vitamin D:Pita à la dinde has 7.6825 IU of Vitamin D.
  • Vitamin K:Pita à la dinde has 2.408 UG of Vitamin K.

Pita à la dinde contains following minerals:

  • Pita à la dinde has 303.0574mg of Calcium.
  • Pita à la dinde has 1964.7405mg of Sodium, Na.
  • Pita à la dinde has 864.2454mg of Potassium, K.
  • Pita à la dinde has 4.9617mg of Iron.

General

Does Pita à la dinde contain caffeine?

Pita à la dinde does not contain any caffeine.

Does Pita à la dinde contain alcohol?

Pita à la dinde does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pita à la dinde?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita à la dinde and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pita à la dinde quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pita à la dinde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita à la dinde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pita à la dinde for free?

Yes! Since Pita à la dinde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pita à la dinde with water tracking feature?

Nutribit automatically calculates the water content of Pita à la dinde and adds it to your daily hydration log. Simply log Pita à la dinde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pita à la dinde as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pita à la dinde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pita à la dinde nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pita à la dinde data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pita à la dinde

Protein, Vitamin A and Vitamin B-12 in Pita à la dinde supports bone health.

  • Protein in Pita à la dinde plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pita à la dinde contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Pita à la dinde is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Pita à la dinde supports heart health.

  • Soluble fiber in Pita à la dinde can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Pita à la dinde helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Pita à la dinde helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Pita à la dinde regulates blood sugar.

  • Fiber in Pita à la dinde helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Pita à la dinde helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Pita à la dinde improves skin health.

  • Fiber in Pita à la dinde helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pita à la dinde helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Pita à la dinde boosts immune function.

  • Fiber in Pita à la dinde supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Pita à la dinde supports immune function by helping in the production of white blood cells.

Calcium and Potassium, K in Pita à la dinde supports bone health.

  • Calcium in Pita à la dinde is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Pita à la dinde helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Pita à la dinde supports muscle function.

  • Calcium in Pita à la dinde plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Pita à la dinde plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Pita à la dinde supports heart health.

  • Calcium in Pita à la dinde helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pita à la dinde helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Pita à la dinde supports bone health.

  • Magnesium in Pita à la dinde helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pita à la dinde helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pita à la dinde aids muscle function.

  • Magnesium in Pita à la dinde helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pita à la dinde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Pita à la dinde provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pita à la dinde are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pita à la dinde supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pita à la dinde aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pita à la dinde helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pita à la dinde help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pita à la dinde helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pita à la dinde can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pita à la dinde aids weight management by helping you feel full longer.

Fiber-rich carbs from Pita à la dinde help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pita à la dinde enhances brain function and helps improve memory and focus.

Glucose from Pita à la dinde is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pita à la dinde boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pita à la dinde provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pita à la dinde promotes gut health by feeding beneficial gut bacteria.

Fiber in Pita à la dinde serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pita à la dinde improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pita à la dinde support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pita à la dinde helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pita à la dinde, help regulate blood pressure and reduce hypertension risk.

Protein in Pita à la dinde supports building and repairing tissues.

Builds and repairs tissues in Pita à la dinde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pita à la dinde supports immune function.

Supports immune function in Pita à la dinde is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pita à la dinde helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pita à la dinde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pita à la dinde provides energy.

Provides energy in Pita à la dinde can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pita à la dinde supports muscle growth and strength.

Supports muscle growth and strength in Pita à la dinde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pita à la dinde helps in weight management.

Helps in weight management in Pita à la dinde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pita à la dinde aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pita à la dinde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pita à la dinde improves skin, hair, and nails.

Improves skin, hair, and nails in Pita à la dinde is essential for the health and growth of hair, skin, and nails.

Protein in Pita à la dinde regulates blood sugar levels.

Regulates blood sugar levels in Pita à la dinde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pita à la dinde supports digestion.

Fiber in Pita à la dinde aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pita à la dinde aids in weight management.

Fiber-rich foods in Pita à la dinde increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pita à la dinde promotes gut health.

Fiber in Pita à la dinde acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pita à la dinde lowers the risk of colon cancer.

A high-fiber diet from Pita à la dinde is linked to a reduced risk of colon cancer.

Fiber in Pita à la dinde helps lower blood pressure.

Adequate fiber in Pita à la dinde may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pita à la dinde reduces the risk of type 2 diabetes.

Fiber in Pita à la dinde can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pita à la dinde supports eye health.

Vitamin A in Pita à la dinde is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pita à la dinde boosts immune function.

Vitamin A in Pita à la dinde helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pita à la dinde promotes healthy skin.

Vitamin A in Pita à la dinde supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pita à la dinde enhances reproductive health.

Vitamin A in Pita à la dinde plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pita à la dinde reduces the risk of certain cancers.

Vitamin A in Pita à la dinde helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pita à la dinde promotes healthy development during pregnancy.

Vitamin A in Pita à la dinde is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pita à la dinde maintains healthy mucous membranes.

Vitamin A in Pita à la dinde helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pita à la dinde improves wound healing.

Vitamin A in Pita à la dinde promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pita à la dinde may reduce the risk of macular degeneration.

Vitamin A in Pita à la dinde, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pita à la dinde supports brain health

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Vitamin B-6 in Pita à la dinde boosts immune function

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Vitamin B-6 in Pita à la dinde promotes red blood cell production

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Vitamin B-6 in Pita à la dinde reduces symptoms of PMS

{{vitamin}} in Pita à la dinde reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pita à la dinde supports heart health

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Vitamin B-6 in Pita à la dinde aids in protein metabolism

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Vitamin B-6 in Pita à la dinde improves mood and reduces depression

{{vitamin}} in Pita à la dinde improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pita à la dinde supports healthy pregnancy

{{vitamin}} in Pita à la dinde supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pita à la dinde helps prevent anemia

{{vitamin}} in Pita à la dinde helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pita à la dinde reduces nausea during pregnancy

{{vitamin}} in Pita à la dinde reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Pita à la dinde supports DNA synthesis.

Vitamin B9 in Pita à la dinde is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pita à la dinde promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pita à la dinde intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pita à la dinde helps prevent anemia.

Folate in Pita à la dinde helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pita à la dinde improves brain function.

Folate in Pita à la dinde plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pita à la dinde promotes healthy skin and hair.

Vitamin B9 in Pita à la dinde aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pita à la dinde regulates mood and mental health.

Folate in Pita à la dinde helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pita à la dinde supports digestive health.

Folate in Pita à la dinde promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pita à la dinde supports red blood cell production

Vitamin B12 in Pita à la dinde plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pita à la dinde boosts energy levels

Vitamin B12 in Pita à la dinde aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pita à la dinde promotes brain health

Vitamin B12 in Pita à la dinde supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pita à la dinde aids in DNA synthesis

Vitamin B12 in Pita à la dinde is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pita à la dinde improves mood and mental health

Vitamin B12 in Pita à la dinde helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pita à la dinde maintains healthy skin, hair, and nails

Vitamin B12 in Pita à la dinde contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pita à la dinde prevents birth defects

Vitamin B12 in Pita à la dinde during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pita à la dinde reduces risk of macular degeneration

Vitamin B12 in Pita à la dinde lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pita à la dinde supports cardiovascular health

Vitamin B12 in Pita à la dinde helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pita à la dinde supports nerve transmission.

Calcium in Pita à la dinde is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pita à la dinde supports blood clotting.

Calcium in Pita à la dinde is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pita à la dinde supports hormonal secretion.

Calcium in Pita à la dinde regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pita à la dinde supports weight management.

Calcium in Pita à la dinde may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pita à la dinde supports dental health.

Calcium in Pita à la dinde strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pita à la dinde supports blood pressure regulation.

Calcium in Pita à la dinde, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pita à la dinde supports antioxidant protection.

Antioxidant Protection in Pita à la dinde helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pita à la dinde supports thyroid function.

Thyroid Function in Pita à la dinde helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pita à la dinde supports immune system health.

Immune System Support in Pita à la dinde enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pita à la dinde supports cancer prevention.

Cancer Prevention in Pita à la dinde helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pita à la dinde supports cognitive function.

Cognitive Function in Pita à la dinde may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pita à la dinde supports skin health.

Skin Health in Pita à la dinde helps protect the skin from UV damage and supports wound healing.

Selenium in Pita à la dinde supports reproductive health.

Reproductive Health in Pita à la dinde regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pita à la dinde provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pita à la dinde helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pita à la dinde promotes heart health.

Promotes Heart Health in Pita à la dinde helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pita à la dinde enhances nerve function.

Enhances Nerve Function in Pita à la dinde supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pita à la dinde improves sleep quality.

Improves Sleep Quality in Pita à la dinde regulates sleep patterns by supporting melatonin production.

Magnesium in Pita à la dinde supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pita à la dinde helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pita à la dinde reduces migraine frequency.

Reduces Migraine Frequency in Pita à la dinde may help reduce the frequency and severity of migraines.

Magnesium in Pita à la dinde promotes digestive health.

Promotes Digestive Health in Pita à la dinde supports bowel function and helps prevent constipation.

Magnesium in Pita à la dinde helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pita à la dinde calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pita à la dinde boosts protein synthesis.

Boosts Protein Synthesis in Pita à la dinde plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pita à la dinde supports fluid balance.

Maintains Fluid Balance in Pita à la dinde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pita à la dinde supports nerve function.

Supports Nerve Function in Pita à la dinde helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pita à la dinde helps regulate blood pressure.

Regulates Blood Pressure in Pita à la dinde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pita à la dinde aids nutrient absorption.

Improves Nutrient Absorption in Pita à la dinde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pita à la dinde helps balance pH levels.

Balances pH Levels in Pita à la dinde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Pita à la dinde supports fluid balance.

Fluid Balance in Pita à la dinde helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pita à la dinde supports nerve function.

Nerve Function in Pita à la dinde is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pita à la dinde reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pita à la dinde may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pita à la dinde reduces water retention.

Reduces Water Retention in Pita à la dinde helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pita à la dinde helps reduce hypertension.

Adequate Reduces Hypertension in Pita à la dinde intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Pita à la dinde boosts immune system

Boosts Immune System in Pita à la dinde is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pita à la dinde promotes wound healing

Promotes Wound Healing in Pita à la dinde plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pita à la dinde supports growth and development

Supports Growth and Development in Pita à la dinde is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pita à la dinde enhances brain function

Enhances Brain Function in Pita à la dinde is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pita à la dinde regulates hormonal balance

Regulates Hormonal Balance in Pita à la dinde helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pita à la dinde supports healthy vision

Supports Healthy Vision in Pita à la dinde is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pita à la dinde improves digestive health

Improves Digestive Health in Pita à la dinde supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pita à la dinde maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pita à la dinde plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pita à la dinde reduces inflammation

Reduces Inflammation in Pita à la dinde has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 535 calories?

The amount of exercise required to burn off 381.36 gramme Pita à la dinde

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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