Pizza à la dinde
Common Food
29.37
% from protein36.19
% from carbs36.19
% from fatNutrition Facts
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Pizza à la dinde Nutrients FAQs
Nutrients
- Vitamin A:Pizza à la dinde has 730.7567 IU of Vitamin A.
- Vitamin B-12:Pizza à la dinde has 0.838 UG of Vitamin B-12.
- Vitamin B-6:Pizza à la dinde has 0.4205 mg of Vitamin B-6.
- Vitamin C:Pizza à la dinde has 9.4934 mg of Vitamin C.
- Vitamin D:Pizza à la dinde has 10.285 IU of Vitamin D.
- Pizza à la dinde has 180.5574mg of Calcium.
- Pizza à la dinde has 676.1725mg of Sodium, Na.
- Pizza à la dinde has 457.39mg of Potassium, K.
- Pizza à la dinde has 2.5211mg of Iron.
What is the calorie content of Pizza à la dinde?
A typical serving 195.79 gramme (195.79 grams) of Pizza à la dinde contains approximately 307 calories.
You can check the exact calorie content by logging Pizza à la dinde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza à la dinde have?
The amount of fat in Pizza à la dinde depends on the ingredients and preparation method. On average, one serving 195.79 gramme (195.79 grams) of Pizza à la dinde contains approximately 11.53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza à la dinde have?
The protein content in Pizza à la dinde depends on the ingredients exists in it. On average, 195.79 gramme (195.79 grams) of Pizza à la dinde contains approximately 22.13 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza à la dinde, Download Nutribit app for healthier you!
How much sugar does a Pizza à la dinde have?
On average, 195.79 gramme (195.79 grams) contains about 3.73 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza à la dinde.
How Much carbohydrates (carbs) is in Pizza à la dinde?
The amount of carbohydrates (carbs) in Pizza à la dinde depends on its serving size and preparation. On average, 195.79 gramme (195.79 grams) contains about 27.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza à la dinde.
How Much Fiber is in Pizza à la dinde?
Pizza à la dinde contains approximately 2.48 grams of fiber in 195.79 gramme (195.79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza à la dinde for healthier you!
What vitamins and minerals are in a Pizza à la dinde?
Vitamins in Pizza à la dinde:
Pizza à la dinde contains following minerals:
General
Does Pizza à la dinde contain caffeine?
Pizza à la dinde does not contain any caffeine.
Does Pizza à la dinde contain alcohol?
Pizza à la dinde does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza à la dinde?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza à la dinde and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza à la dinde quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza à la dinde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza à la dinde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza à la dinde for free?
Yes! Since Pizza à la dinde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza à la dinde with water tracking feature?
Nutribit automatically calculates the water content of Pizza à la dinde and adds it to your daily hydration log. Simply log Pizza à la dinde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza à la dinde as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza à la dinde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza à la dinde nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza à la dinde data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza à la dinde
Protein and Vitamin B-12 in Pizza à la dinde supports bone health.
Protein in Pizza à la dinde plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pizza à la dinde is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pizza à la dinde supports heart health.
Calcium in Pizza à la dinde helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pizza à la dinde helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pizza à la dinde supports building and repairing tissues.
Builds and repairs tissues in Pizza à la dinde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza à la dinde supports immune function.
Supports immune function in Pizza à la dinde is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza à la dinde helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza à la dinde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza à la dinde provides energy.
Provides energy in Pizza à la dinde can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza à la dinde supports muscle growth and strength.
Supports muscle growth and strength in Pizza à la dinde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza à la dinde helps in weight management.
Helps in weight management in Pizza à la dinde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza à la dinde aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza à la dinde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza à la dinde improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza à la dinde is essential for the health and growth of hair, skin, and nails.
Protein in Pizza à la dinde regulates blood sugar levels.
Regulates blood sugar levels in Pizza à la dinde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pizza à la dinde supports brain health
{{vitamin}} in Pizza à la dinde supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pizza à la dinde boosts immune function
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Vitamin B-6 in Pizza à la dinde promotes red blood cell production
{{vitamin}} in Pizza à la dinde promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pizza à la dinde reduces symptoms of PMS
{{vitamin}} in Pizza à la dinde reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pizza à la dinde supports heart health
{{vitamin}} in Pizza à la dinde supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pizza à la dinde aids in protein metabolism
{{vitamin}} in Pizza à la dinde aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pizza à la dinde improves mood and reduces depression
{{vitamin}} in Pizza à la dinde improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pizza à la dinde supports healthy pregnancy
{{vitamin}} in Pizza à la dinde supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pizza à la dinde helps prevent anemia
{{vitamin}} in Pizza à la dinde helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pizza à la dinde reduces nausea during pregnancy
{{vitamin}} in Pizza à la dinde reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Pizza à la dinde supports DNA synthesis.
Vitamin B9 in Pizza à la dinde is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pizza à la dinde promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pizza à la dinde intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pizza à la dinde helps prevent anemia.
Folate in Pizza à la dinde helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pizza à la dinde supports heart health.
Vitamin B9 in Pizza à la dinde helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pizza à la dinde improves brain function.
Folate in Pizza à la dinde plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pizza à la dinde boosts immune function.
Adequate Boosts Immune Function in Pizza à la dinde supports immune function by helping in the production of white blood cells.
Folate in Pizza à la dinde promotes healthy skin and hair.
Vitamin B9 in Pizza à la dinde aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pizza à la dinde regulates mood and mental health.
Folate in Pizza à la dinde helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pizza à la dinde supports digestive health.
Folate in Pizza à la dinde promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pizza à la dinde supports red blood cell production
Vitamin B12 in Pizza à la dinde plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizza à la dinde boosts energy levels
Vitamin B12 in Pizza à la dinde aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizza à la dinde promotes brain health
Vitamin B12 in Pizza à la dinde supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizza à la dinde aids in DNA synthesis
Vitamin B12 in Pizza à la dinde is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizza à la dinde improves mood and mental health
Vitamin B12 in Pizza à la dinde helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizza à la dinde maintains healthy skin, hair, and nails
Vitamin B12 in Pizza à la dinde contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizza à la dinde prevents birth defects
Vitamin B12 in Pizza à la dinde during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizza à la dinde reduces risk of macular degeneration
Vitamin B12 in Pizza à la dinde lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizza à la dinde supports cardiovascular health
Vitamin B12 in Pizza à la dinde helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pizza à la dinde supports bone health.
Calcium in Pizza à la dinde is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza à la dinde supports muscle function.
Calcium in Pizza à la dinde plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza à la dinde supports nerve transmission.
Calcium in Pizza à la dinde is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza à la dinde supports blood clotting.
Calcium in Pizza à la dinde is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza à la dinde supports hormonal secretion.
Calcium in Pizza à la dinde regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza à la dinde supports weight management.
Calcium in Pizza à la dinde may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza à la dinde supports dental health.
Calcium in Pizza à la dinde strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza à la dinde supports blood pressure regulation.
Calcium in Pizza à la dinde, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pizza à la dinde supports antioxidant protection.
Antioxidant Protection in Pizza à la dinde helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza à la dinde supports thyroid function.
Thyroid Function in Pizza à la dinde helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza à la dinde supports immune system health.
Immune System Support in Pizza à la dinde enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza à la dinde supports cancer prevention.
Cancer Prevention in Pizza à la dinde helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza à la dinde supports cognitive function.
Cognitive Function in Pizza à la dinde may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza à la dinde supports skin health.
Skin Health in Pizza à la dinde helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza à la dinde supports reproductive health.
Reproductive Health in Pizza à la dinde regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza à la dinde provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza à la dinde helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizza à la dinde supports fluid balance.
Maintains Fluid Balance in Pizza à la dinde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza à la dinde supports nerve function.
Supports Nerve Function in Pizza à la dinde helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza à la dinde helps regulate blood pressure.
Regulates Blood Pressure in Pizza à la dinde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza à la dinde supports muscle function.
Aids Muscle Function in Pizza à la dinde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza à la dinde aids nutrient absorption.
Improves Nutrient Absorption in Pizza à la dinde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza à la dinde helps balance pH levels.
Balances pH Levels in Pizza à la dinde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza à la dinde supports bone health.
Supports Bone Health in Pizza à la dinde helps retain calcium and prevent the loss of bone density over time.
Zinc in Pizza à la dinde boosts immune system
Boosts Immune System in Pizza à la dinde is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pizza à la dinde promotes wound healing
Promotes Wound Healing in Pizza à la dinde plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pizza à la dinde supports growth and development
Supports Growth and Development in Pizza à la dinde is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pizza à la dinde improves skin health
Improves Skin Health in Pizza à la dinde helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pizza à la dinde enhances brain function
Enhances Brain Function in Pizza à la dinde is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pizza à la dinde regulates hormonal balance
Regulates Hormonal Balance in Pizza à la dinde helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pizza à la dinde supports healthy vision
Supports Healthy Vision in Pizza à la dinde is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pizza à la dinde improves digestive health
Improves Digestive Health in Pizza à la dinde supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pizza à la dinde maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pizza à la dinde plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pizza à la dinde reduces inflammation
Reduces Inflammation in Pizza à la dinde has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 307 calories?
The amount of exercise required to burn off 195.79 gramme Pizza à la dinde
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.