Pois cassés séchés

Common Food

13.28

% from protein

55.87

% from carbs

55.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.7 mg
0%

Potassium, K 2 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 5.6 IU

Retinol 0 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 3.3 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 18.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pois cassés séchés Nutrients FAQs

Nutrients

What is the calorie content of Pois cassés séchés?

A typical serving 92.4 gramme (92.4 grams) of Pois cassés séchés contains approximately 120 calories.

You can check the exact calorie content by logging Pois cassés séchés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pois cassés séchés have?

The amount of fat in Pois cassés séchés depends on the ingredients and preparation method. On average, one serving 92.4 gramme (92.4 grams) of Pois cassés séchés contains approximately 4.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pois cassés séchés have?

The protein content in Pois cassés séchés depends on the ingredients exists in it. On average, 92.4 gramme (92.4 grams) of Pois cassés séchés contains approximately 4.02 grams of protein.

Know your exact protein requirement and how much protein you get from Pois cassés séchés, Download Nutribit app for healthier you!

How much sugar does a Pois cassés séchés have?

On average, 92.4 gramme (92.4 grams) contains about 3.82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pois cassés séchés.

How Much carbohydrates (carbs) is in Pois cassés séchés?

The amount of carbohydrates (carbs) in Pois cassés séchés depends on its serving size and preparation. On average, 92.4 gramme (92.4 grams) contains about 16.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pois cassés séchés.

How Much Fiber is in Pois cassés séchés?

Pois cassés séchés contains approximately 3.55 grams of fiber in 92.4 gramme (92.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pois cassés séchés for healthier you!

What vitamins and minerals are in a Pois cassés séchés?

Vitamins in Pois cassés séchés:

  • Vitamin A:Pois cassés séchés has 516.3471 IU of Vitamin A.
  • Vitamin B-6:Pois cassés séchés has 0.1533 mg of Vitamin B-6.
  • Vitamin C:Pois cassés séchés has 9.1537 mg of Vitamin C.

Pois cassés séchés contains following minerals:

  • Pois cassés séchés has 17.6834mg of Calcium.
  • Pois cassés séchés has 67.278mg of Sodium, Na.
  • Pois cassés séchés has 180.8961mg of Potassium, K.
  • Pois cassés séchés has 1.0409mg of Iron.

General

Does Pois cassés séchés contain caffeine?

Pois cassés séchés does not contain any caffeine.

Does Pois cassés séchés contain alcohol?

Pois cassés séchés does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pois cassés séchés?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pois cassés séchés and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pois cassés séchés quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pois cassés séchés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pois cassés séchés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pois cassés séchés for free?

Yes! Since Pois cassés séchés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pois cassés séchés with water tracking feature?

Nutribit automatically calculates the water content of Pois cassés séchés and adds it to your daily hydration log. Simply log Pois cassés séchés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pois cassés séchés as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pois cassés séchés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pois cassés séchés nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pois cassés séchés data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pois cassés séchés

How to burn 120 calories?

The amount of exercise required to burn off 92.4 gramme Pois cassés séchés

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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