Poulet à lestragon

Common Food

30.56

% from protein

4.02

% from carbs

4.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 6.9 mg
0.3%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Alcohol 0 g

Protein 0.1 g
0.3%

Water 0.7 g

Vitamin A 2.2 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Poulet à lestragon Nutrients FAQs

Nutrients

What is the calorie content of Poulet à lestragon?

A typical serving 233.54 gramme (233.54 grams) of Poulet à lestragon contains approximately 420 calories.

You can check the exact calorie content by logging Poulet à lestragon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poulet à lestragon have?

The amount of fat in Poulet à lestragon depends on the ingredients and preparation method. On average, one serving 233.54 gramme (233.54 grams) of Poulet à lestragon contains approximately 30.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poulet à lestragon have?

The protein content in Poulet à lestragon depends on the ingredients exists in it. On average, 233.54 gramme (233.54 grams) of Poulet à lestragon contains approximately 31.78 grams of protein.

Know your exact protein requirement and how much protein you get from Poulet à lestragon, Download Nutribit app for healthier you!

How much sugar does a Poulet à lestragon have?

On average, 233.54 gramme (233.54 grams) contains about 1.95 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet à lestragon.

How Much carbohydrates (carbs) is in Poulet à lestragon?

The amount of carbohydrates (carbs) in Poulet à lestragon depends on its serving size and preparation. On average, 233.54 gramme (233.54 grams) contains about 4.18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poulet à lestragon.

How Much Fiber is in Poulet à lestragon?

Poulet à lestragon contains approximately 0.5 grams of fiber in 233.54 gramme (233.54 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet à lestragon for healthier you!

What vitamins and minerals are in a Poulet à lestragon?

Vitamins in Poulet à lestragon:

  • Vitamin A:Poulet à lestragon has 503.9677 IU of Vitamin A.
  • Vitamin B-12:Poulet à lestragon has 0.5818 UG of Vitamin B-12.
  • Vitamin B-6:Poulet à lestragon has 0.5978 mg of Vitamin B-6.
  • Vitamin C:Poulet à lestragon has 1.728 mg of Vitamin C.
  • Vitamin D:Poulet à lestragon has 25.9621 IU of Vitamin D.
  • Vitamin K:Poulet à lestragon has 17.194 UG of Vitamin K.

Poulet à lestragon contains following minerals:

  • Poulet à lestragon has 42.6944mg of Calcium.
  • Poulet à lestragon has 1606.9805mg of Sodium, Na.
  • Poulet à lestragon has 431.5029mg of Potassium, K.
  • Poulet à lestragon has 1.7394mg of Iron.

General

Does Poulet à lestragon contain caffeine?

Poulet à lestragon does not contain any caffeine.

Does Poulet à lestragon contain alcohol?

Poulet à lestragon contains approximately 2g of alcohol in 233.54 gramme (233.54 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Poulet à lestragon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet à lestragon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poulet à lestragon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poulet à lestragon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet à lestragon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poulet à lestragon for free?

Yes! Since Poulet à lestragon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poulet à lestragon with water tracking feature?

Nutribit automatically calculates the water content of Poulet à lestragon and adds it to your daily hydration log. Simply log Poulet à lestragon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poulet à lestragon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poulet à lestragon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poulet à lestragon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poulet à lestragon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poulet à lestragon

Protein and Vitamin B-12 in Poulet à lestragon supports bone health.

  • Protein in Poulet à lestragon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Poulet à lestragon is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Poulet à lestragon supports building and repairing tissues.

Builds and repairs tissues in Poulet à lestragon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poulet à lestragon supports immune function.

Supports immune function in Poulet à lestragon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poulet à lestragon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poulet à lestragon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poulet à lestragon provides energy.

Provides energy in Poulet à lestragon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poulet à lestragon supports muscle growth and strength.

Supports muscle growth and strength in Poulet à lestragon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poulet à lestragon helps in weight management.

Helps in weight management in Poulet à lestragon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poulet à lestragon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poulet à lestragon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poulet à lestragon improves skin, hair, and nails.

Improves skin, hair, and nails in Poulet à lestragon is essential for the health and growth of hair, skin, and nails.

Protein in Poulet à lestragon regulates blood sugar levels.

Regulates blood sugar levels in Poulet à lestragon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Poulet à lestragon supports brain health

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Vitamin B-6 in Poulet à lestragon boosts immune function

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Vitamin B-6 in Poulet à lestragon promotes red blood cell production

{{vitamin}} in Poulet à lestragon promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Poulet à lestragon reduces symptoms of PMS

{{vitamin}} in Poulet à lestragon reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Poulet à lestragon supports heart health

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Vitamin B-6 in Poulet à lestragon aids in protein metabolism

{{vitamin}} in Poulet à lestragon aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Poulet à lestragon improves mood and reduces depression

{{vitamin}} in Poulet à lestragon improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Poulet à lestragon supports healthy pregnancy

{{vitamin}} in Poulet à lestragon supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Poulet à lestragon helps prevent anemia

{{vitamin}} in Poulet à lestragon helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Poulet à lestragon reduces nausea during pregnancy

{{vitamin}} in Poulet à lestragon reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Poulet à lestragon supports red blood cell production

Vitamin B12 in Poulet à lestragon plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Poulet à lestragon boosts energy levels

Vitamin B12 in Poulet à lestragon aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Poulet à lestragon promotes brain health

Vitamin B12 in Poulet à lestragon supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Poulet à lestragon aids in DNA synthesis

Vitamin B12 in Poulet à lestragon is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Poulet à lestragon improves mood and mental health

Vitamin B12 in Poulet à lestragon helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Poulet à lestragon maintains healthy skin, hair, and nails

Vitamin B12 in Poulet à lestragon contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Poulet à lestragon prevents birth defects

Vitamin B12 in Poulet à lestragon during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Poulet à lestragon reduces risk of macular degeneration

Vitamin B12 in Poulet à lestragon lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Poulet à lestragon supports cardiovascular health

Vitamin B12 in Poulet à lestragon helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Poulet à lestragon supports antioxidant protection.

Antioxidant Protection in Poulet à lestragon helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Poulet à lestragon supports thyroid function.

Thyroid Function in Poulet à lestragon helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Poulet à lestragon supports immune system health.

Immune System Support in Poulet à lestragon enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Poulet à lestragon supports heart health.

Heart Health in Poulet à lestragon helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Poulet à lestragon supports cancer prevention.

Cancer Prevention in Poulet à lestragon helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Poulet à lestragon supports cognitive function.

Cognitive Function in Poulet à lestragon may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Poulet à lestragon supports skin health.

Skin Health in Poulet à lestragon helps protect the skin from UV damage and supports wound healing.

Selenium in Poulet à lestragon supports reproductive health.

Reproductive Health in Poulet à lestragon regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Poulet à lestragon provides anti-inflammatory effects.

Anti-Inflammatory Effects in Poulet à lestragon helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Poulet à lestragon supports fluid balance.

Maintains Fluid Balance in Poulet à lestragon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poulet à lestragon supports nerve function.

Supports Nerve Function in Poulet à lestragon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poulet à lestragon helps regulate blood pressure.

Regulates Blood Pressure in Poulet à lestragon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poulet à lestragon supports muscle function.

Aids Muscle Function in Poulet à lestragon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Poulet à lestragon aids nutrient absorption.

Improves Nutrient Absorption in Poulet à lestragon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poulet à lestragon helps balance pH levels.

Balances pH Levels in Poulet à lestragon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Poulet à lestragon supports bone health.

Supports Bone Health in Poulet à lestragon helps retain calcium and prevent the loss of bone density over time.

Zinc in Poulet à lestragon boosts immune system

Boosts Immune System in Poulet à lestragon is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Poulet à lestragon promotes wound healing

Promotes Wound Healing in Poulet à lestragon plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Poulet à lestragon supports growth and development

Supports Growth and Development in Poulet à lestragon is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Poulet à lestragon improves skin health

Improves Skin Health in Poulet à lestragon helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Poulet à lestragon enhances brain function

Enhances Brain Function in Poulet à lestragon is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Poulet à lestragon regulates hormonal balance

Regulates Hormonal Balance in Poulet à lestragon helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Poulet à lestragon supports healthy vision

Supports Healthy Vision in Poulet à lestragon is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Poulet à lestragon improves digestive health

Improves Digestive Health in Poulet à lestragon supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Poulet à lestragon maintains healthy reproductive function

Maintains Healthy Reproductive Function in Poulet à lestragon plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Poulet à lestragon reduces inflammation

Reduces Inflammation in Poulet à lestragon has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 420 calories?

The amount of exercise required to burn off 233.54 gramme Poulet à lestragon

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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