Pollo con mole verde
Common Food
55.59
% from protein3.41
% from carbs3.41
% from fatNutrition Facts
More items Like Pollo con mole verde
Pollo con mole
Common Food
Mole Verde
Main Course, Spicy
Pollo con salsa mole
Common Food
Enchilada con mole de pollo
Common Food
Enchilada de pollo con mole
Common Food
Enchiladas con mole de pollo
Common Food
Pechuga de pollo con mole
Common Food
Hühner mole verde
Common Food
Poulet mole verde
Common Food
Curry verde con pollo
Common Food
Poulet sauce mole verde
Common Food
Enchilada con mole
Common Food
Enchiladas con mole
Common Food
Sopa de pollo con curry verde
Common Food
Sopa tailandesa de pollo con curry verde
Common Food
Mole
Common Food
Pollo al curry verde
Common Food
Boba verde con durazno
Common Food
Boba verde con lichi
Common Food
Casserole con chile verde
Common Food
Cerdo con chile verde
Common Food
Dorito con salsa verde
Common Food
Doritos con salsa verde
Common Food
Pollo con mole verde Nutrients FAQs
Nutrients
- Vitamin A:Pollo con mole verde has 313.9957 IU of Vitamin A.
- Vitamin B-12:Pollo con mole verde has 0.877 UG of Vitamin B-12.
- Vitamin B-6:Pollo con mole verde has 1.3186 mg of Vitamin B-6.
- Vitamin C:Pollo con mole verde has 12.0324 mg of Vitamin C.
- Pollo con mole verde has 48.4641mg of Calcium.
- Pollo con mole verde has 2193.6843mg of Sodium, Na.
- Pollo con mole verde has 844.0198mg of Potassium, K.
- Pollo con mole verde has 4.0438mg of Iron.
What is the calorie content of Pollo con mole verde?
A typical serving 1 servings (375.24 grams) of Pollo con mole verde contains approximately 568 calories.
You can check the exact calorie content by logging Pollo con mole verde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo con mole verde have?
The amount of fat in Pollo con mole verde depends on the ingredients and preparation method. On average, one serving 1 servings (375.24 grams) of Pollo con mole verde contains approximately 25.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo con mole verde have?
The protein content in Pollo con mole verde depends on the ingredients exists in it. On average, 1 servings (375.24 grams) of Pollo con mole verde contains approximately 76.34 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo con mole verde, Download Nutribit app for healthier you!
How much sugar does a Pollo con mole verde have?
On average, 1 servings (375.24 grams) contains about 2.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo con mole verde.
How Much carbohydrates (carbs) is in Pollo con mole verde?
The amount of carbohydrates (carbs) in Pollo con mole verde depends on its serving size and preparation. On average, 1 servings (375.24 grams) contains about 4.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo con mole verde.
How Much Fiber is in Pollo con mole verde?
Pollo con mole verde contains approximately 1.25 grams of fiber in 1 servings (375.24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo con mole verde for healthier you!
What vitamins and minerals are in a Pollo con mole verde?
Vitamins in Pollo con mole verde:
Pollo con mole verde contains following minerals:
General
Does Pollo con mole verde contain caffeine?
Pollo con mole verde does not contain any caffeine.
Does Pollo con mole verde contain alcohol?
Pollo con mole verde does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo con mole verde?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo con mole verde and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo con mole verde quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo con mole verde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo con mole verde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo con mole verde for free?
Yes! Since Pollo con mole verde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo con mole verde with water tracking feature?
Nutribit automatically calculates the water content of Pollo con mole verde and adds it to your daily hydration log. Simply log Pollo con mole verde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo con mole verde as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo con mole verde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo con mole verde nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo con mole verde data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo con mole verde
Protein and Vitamin B-12 in Pollo con mole verde supports bone health.
Protein in Pollo con mole verde plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pollo con mole verde is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Pollo con mole verde supports bone health.
Magnesium in Pollo con mole verde helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pollo con mole verde helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pollo con mole verde aids muscle function.
Magnesium in Pollo con mole verde helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pollo con mole verde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Pollo con mole verde supports building and repairing tissues.
Builds and repairs tissues in Pollo con mole verde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo con mole verde supports immune function.
Supports immune function in Pollo con mole verde is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo con mole verde helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo con mole verde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo con mole verde provides energy.
Provides energy in Pollo con mole verde can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo con mole verde supports muscle growth and strength.
Supports muscle growth and strength in Pollo con mole verde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo con mole verde helps in weight management.
Helps in weight management in Pollo con mole verde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo con mole verde aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo con mole verde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo con mole verde improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo con mole verde is essential for the health and growth of hair, skin, and nails.
Protein in Pollo con mole verde regulates blood sugar levels.
Regulates blood sugar levels in Pollo con mole verde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pollo con mole verde supports brain health
{{vitamin}} in Pollo con mole verde supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo con mole verde boosts immune function
{{vitamin}} in Pollo con mole verde boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo con mole verde promotes red blood cell production
{{vitamin}} in Pollo con mole verde promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo con mole verde reduces symptoms of PMS
{{vitamin}} in Pollo con mole verde reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo con mole verde supports heart health
{{vitamin}} in Pollo con mole verde supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo con mole verde aids in protein metabolism
{{vitamin}} in Pollo con mole verde aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo con mole verde improves mood and reduces depression
{{vitamin}} in Pollo con mole verde improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo con mole verde supports healthy pregnancy
{{vitamin}} in Pollo con mole verde supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo con mole verde helps prevent anemia
{{vitamin}} in Pollo con mole verde helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo con mole verde reduces nausea during pregnancy
{{vitamin}} in Pollo con mole verde reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Pollo con mole verde supports red blood cell production
Vitamin B12 in Pollo con mole verde plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollo con mole verde boosts energy levels
Vitamin B12 in Pollo con mole verde aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollo con mole verde promotes brain health
Vitamin B12 in Pollo con mole verde supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollo con mole verde aids in DNA synthesis
Vitamin B12 in Pollo con mole verde is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollo con mole verde improves mood and mental health
Vitamin B12 in Pollo con mole verde helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollo con mole verde maintains healthy skin, hair, and nails
Vitamin B12 in Pollo con mole verde contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollo con mole verde prevents birth defects
Vitamin B12 in Pollo con mole verde during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollo con mole verde reduces risk of macular degeneration
Vitamin B12 in Pollo con mole verde lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollo con mole verde supports cardiovascular health
Vitamin B12 in Pollo con mole verde helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pollo con mole verde supports antioxidant protection.
Antioxidant Protection in Pollo con mole verde helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo con mole verde supports thyroid function.
Thyroid Function in Pollo con mole verde helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo con mole verde supports immune system health.
Immune System Support in Pollo con mole verde enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo con mole verde supports heart health.
Heart Health in Pollo con mole verde helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo con mole verde supports cancer prevention.
Cancer Prevention in Pollo con mole verde helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo con mole verde supports cognitive function.
Cognitive Function in Pollo con mole verde may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo con mole verde supports skin health.
Skin Health in Pollo con mole verde helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo con mole verde supports reproductive health.
Reproductive Health in Pollo con mole verde regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo con mole verde provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo con mole verde helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pollo con mole verde promotes heart health.
Promotes Heart Health in Pollo con mole verde helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pollo con mole verde enhances nerve function.
Enhances Nerve Function in Pollo con mole verde supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pollo con mole verde improves sleep quality.
Improves Sleep Quality in Pollo con mole verde regulates sleep patterns by supporting melatonin production.
Magnesium in Pollo con mole verde supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pollo con mole verde helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pollo con mole verde reduces migraine frequency.
Reduces Migraine Frequency in Pollo con mole verde may help reduce the frequency and severity of migraines.
Magnesium in Pollo con mole verde promotes digestive health.
Promotes Digestive Health in Pollo con mole verde supports bowel function and helps prevent constipation.
Magnesium in Pollo con mole verde helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pollo con mole verde calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pollo con mole verde boosts protein synthesis.
Boosts Protein Synthesis in Pollo con mole verde plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pollo con mole verde supports fluid balance.
Maintains Fluid Balance in Pollo con mole verde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo con mole verde supports nerve function.
Supports Nerve Function in Pollo con mole verde helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo con mole verde helps regulate blood pressure.
Regulates Blood Pressure in Pollo con mole verde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo con mole verde aids nutrient absorption.
Improves Nutrient Absorption in Pollo con mole verde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo con mole verde helps balance pH levels.
Balances pH Levels in Pollo con mole verde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Pollo con mole verde supports heart health.
Supports Heart Health in Pollo con mole verde helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Pollo con mole verde supports muscle function.
Muscle Function in Pollo con mole verde plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Pollo con mole verde supports bone health.
Bone Health in Pollo con mole verde helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Pollo con mole verde supports fluid balance.
Fluid Balance in Pollo con mole verde helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pollo con mole verde supports nerve function.
Nerve Function in Pollo con mole verde is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pollo con mole verde reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pollo con mole verde may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pollo con mole verde helps regulate blood sugar.
Regulates Blood Sugar in Pollo con mole verde helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Pollo con mole verde reduces water retention.
Reduces Water Retention in Pollo con mole verde helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pollo con mole verde helps reduce hypertension.
Adequate Reduces Hypertension in Pollo con mole verde intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Pollo con mole verde boosts immune system
Boosts Immune System in Pollo con mole verde is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pollo con mole verde promotes wound healing
Promotes Wound Healing in Pollo con mole verde plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pollo con mole verde supports growth and development
Supports Growth and Development in Pollo con mole verde is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pollo con mole verde improves skin health
Improves Skin Health in Pollo con mole verde helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pollo con mole verde enhances brain function
Enhances Brain Function in Pollo con mole verde is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pollo con mole verde regulates hormonal balance
Regulates Hormonal Balance in Pollo con mole verde helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pollo con mole verde supports healthy vision
Supports Healthy Vision in Pollo con mole verde is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pollo con mole verde improves digestive health
Improves Digestive Health in Pollo con mole verde supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pollo con mole verde maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pollo con mole verde plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pollo con mole verde reduces inflammation
Reduces Inflammation in Pollo con mole verde has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 568 calories?
The amount of exercise required to burn off 1 servings Pollo con mole verde
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.