Poulet mole verde
Common Food
55.59
% from protein3.41
% from carbs3.41
% from fatNutrition Facts
More items Like Poulet mole verde
Poulet sauce mole verde
Common Food
Mole Verde
Main Course, Spicy
Poulet mole
Common Food
Hühner mole verde
Common Food
Mole au poulet
Common Food
Pollo con mole verde
Common Food
Mole
Common Food
Huhn mole
Common Food
Hühner mole
Common Food
Sauce mole
Common Food
Mole Sauce
Sauce, Spicy
Mole Poblano
Main, Spicy, Rich
Tamales, Mole
King Taco
Mole Burrito
Mad Mex
Mole Enchilada
Mad Mex
Chicken Mole
Juanita's Foods
Red Mole Paste
Unknown
Uncured Mole Salami
Coro
Hähnchen mole enchiladas
Common Food
Homemade Mole Sauce
Side Dish, Vegetarian
Mole de Olla
Soup, Beef, Vegetables, Spices
Smoky Mole Madness
Fat Rabbit
Enchilada con mole
Common Food
Poulet mole verde Nutrients FAQs
Nutrients
- Vitamin A:Poulet mole verde has 313.9957 IU of Vitamin A.
- Vitamin B-12:Poulet mole verde has 0.877 UG of Vitamin B-12.
- Vitamin B-6:Poulet mole verde has 1.3186 mg of Vitamin B-6.
- Vitamin C:Poulet mole verde has 12.0324 mg of Vitamin C.
- Poulet mole verde has 48.4641mg of Calcium.
- Poulet mole verde has 2193.6843mg of Sodium, Na.
- Poulet mole verde has 844.0198mg of Potassium, K.
- Poulet mole verde has 4.0438mg of Iron.
What is the calorie content of Poulet mole verde?
A typical serving 375.24 gramme (375.24 grams) of Poulet mole verde contains approximately 568 calories.
You can check the exact calorie content by logging Poulet mole verde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poulet mole verde have?
The amount of fat in Poulet mole verde depends on the ingredients and preparation method. On average, one serving 375.24 gramme (375.24 grams) of Poulet mole verde contains approximately 25.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poulet mole verde have?
The protein content in Poulet mole verde depends on the ingredients exists in it. On average, 375.24 gramme (375.24 grams) of Poulet mole verde contains approximately 76.34 grams of protein.
Know your exact protein requirement and how much protein you get from Poulet mole verde, Download Nutribit app for healthier you!
How much sugar does a Poulet mole verde have?
On average, 375.24 gramme (375.24 grams) contains about 2.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet mole verde.
How Much carbohydrates (carbs) is in Poulet mole verde?
The amount of carbohydrates (carbs) in Poulet mole verde depends on its serving size and preparation. On average, 375.24 gramme (375.24 grams) contains about 4.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poulet mole verde.
How Much Fiber is in Poulet mole verde?
Poulet mole verde contains approximately 1.25 grams of fiber in 375.24 gramme (375.24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet mole verde for healthier you!
What vitamins and minerals are in a Poulet mole verde?
Vitamins in Poulet mole verde:
Poulet mole verde contains following minerals:
General
Does Poulet mole verde contain caffeine?
Poulet mole verde does not contain any caffeine.
Does Poulet mole verde contain alcohol?
Poulet mole verde does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poulet mole verde?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet mole verde and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poulet mole verde quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poulet mole verde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet mole verde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poulet mole verde for free?
Yes! Since Poulet mole verde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poulet mole verde with water tracking feature?
Nutribit automatically calculates the water content of Poulet mole verde and adds it to your daily hydration log. Simply log Poulet mole verde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poulet mole verde as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poulet mole verde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poulet mole verde nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poulet mole verde data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poulet mole verde
Protein and Vitamin B-12 in Poulet mole verde supports bone health.
Protein in Poulet mole verde plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Poulet mole verde is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Poulet mole verde supports bone health.
Magnesium in Poulet mole verde helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Poulet mole verde helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Poulet mole verde aids muscle function.
Magnesium in Poulet mole verde helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Poulet mole verde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Poulet mole verde supports building and repairing tissues.
Builds and repairs tissues in Poulet mole verde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poulet mole verde supports immune function.
Supports immune function in Poulet mole verde is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poulet mole verde helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poulet mole verde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poulet mole verde provides energy.
Provides energy in Poulet mole verde can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poulet mole verde supports muscle growth and strength.
Supports muscle growth and strength in Poulet mole verde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poulet mole verde helps in weight management.
Helps in weight management in Poulet mole verde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poulet mole verde aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poulet mole verde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poulet mole verde improves skin, hair, and nails.
Improves skin, hair, and nails in Poulet mole verde is essential for the health and growth of hair, skin, and nails.
Protein in Poulet mole verde regulates blood sugar levels.
Regulates blood sugar levels in Poulet mole verde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Poulet mole verde supports brain health
{{vitamin}} in Poulet mole verde supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Poulet mole verde boosts immune function
{{vitamin}} in Poulet mole verde boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Poulet mole verde promotes red blood cell production
{{vitamin}} in Poulet mole verde promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Poulet mole verde reduces symptoms of PMS
{{vitamin}} in Poulet mole verde reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Poulet mole verde supports heart health
{{vitamin}} in Poulet mole verde supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Poulet mole verde aids in protein metabolism
{{vitamin}} in Poulet mole verde aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Poulet mole verde improves mood and reduces depression
{{vitamin}} in Poulet mole verde improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Poulet mole verde supports healthy pregnancy
{{vitamin}} in Poulet mole verde supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Poulet mole verde helps prevent anemia
{{vitamin}} in Poulet mole verde helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Poulet mole verde reduces nausea during pregnancy
{{vitamin}} in Poulet mole verde reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Poulet mole verde supports red blood cell production
Vitamin B12 in Poulet mole verde plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Poulet mole verde boosts energy levels
Vitamin B12 in Poulet mole verde aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Poulet mole verde promotes brain health
Vitamin B12 in Poulet mole verde supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Poulet mole verde aids in DNA synthesis
Vitamin B12 in Poulet mole verde is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Poulet mole verde improves mood and mental health
Vitamin B12 in Poulet mole verde helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Poulet mole verde maintains healthy skin, hair, and nails
Vitamin B12 in Poulet mole verde contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Poulet mole verde prevents birth defects
Vitamin B12 in Poulet mole verde during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Poulet mole verde reduces risk of macular degeneration
Vitamin B12 in Poulet mole verde lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Poulet mole verde supports cardiovascular health
Vitamin B12 in Poulet mole verde helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Poulet mole verde supports antioxidant protection.
Antioxidant Protection in Poulet mole verde helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poulet mole verde supports thyroid function.
Thyroid Function in Poulet mole verde helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poulet mole verde supports immune system health.
Immune System Support in Poulet mole verde enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poulet mole verde supports heart health.
Heart Health in Poulet mole verde helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Poulet mole verde supports cancer prevention.
Cancer Prevention in Poulet mole verde helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poulet mole verde supports cognitive function.
Cognitive Function in Poulet mole verde may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poulet mole verde supports skin health.
Skin Health in Poulet mole verde helps protect the skin from UV damage and supports wound healing.
Selenium in Poulet mole verde supports reproductive health.
Reproductive Health in Poulet mole verde regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poulet mole verde provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poulet mole verde helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Poulet mole verde promotes heart health.
Promotes Heart Health in Poulet mole verde helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Poulet mole verde enhances nerve function.
Enhances Nerve Function in Poulet mole verde supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Poulet mole verde improves sleep quality.
Improves Sleep Quality in Poulet mole verde regulates sleep patterns by supporting melatonin production.
Magnesium in Poulet mole verde supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Poulet mole verde helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Poulet mole verde reduces migraine frequency.
Reduces Migraine Frequency in Poulet mole verde may help reduce the frequency and severity of migraines.
Magnesium in Poulet mole verde promotes digestive health.
Promotes Digestive Health in Poulet mole verde supports bowel function and helps prevent constipation.
Magnesium in Poulet mole verde helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Poulet mole verde calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Poulet mole verde boosts protein synthesis.
Boosts Protein Synthesis in Poulet mole verde plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Poulet mole verde supports fluid balance.
Maintains Fluid Balance in Poulet mole verde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poulet mole verde supports nerve function.
Supports Nerve Function in Poulet mole verde helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poulet mole verde helps regulate blood pressure.
Regulates Blood Pressure in Poulet mole verde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poulet mole verde aids nutrient absorption.
Improves Nutrient Absorption in Poulet mole verde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poulet mole verde helps balance pH levels.
Balances pH Levels in Poulet mole verde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Poulet mole verde supports heart health.
Supports Heart Health in Poulet mole verde helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Poulet mole verde supports muscle function.
Muscle Function in Poulet mole verde plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Poulet mole verde supports bone health.
Bone Health in Poulet mole verde helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Poulet mole verde supports fluid balance.
Fluid Balance in Poulet mole verde helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Poulet mole verde supports nerve function.
Nerve Function in Poulet mole verde is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Poulet mole verde reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Poulet mole verde may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Poulet mole verde helps regulate blood sugar.
Regulates Blood Sugar in Poulet mole verde helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Poulet mole verde reduces water retention.
Reduces Water Retention in Poulet mole verde helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Poulet mole verde helps reduce hypertension.
Adequate Reduces Hypertension in Poulet mole verde intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Poulet mole verde boosts immune system
Boosts Immune System in Poulet mole verde is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Poulet mole verde promotes wound healing
Promotes Wound Healing in Poulet mole verde plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Poulet mole verde supports growth and development
Supports Growth and Development in Poulet mole verde is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Poulet mole verde improves skin health
Improves Skin Health in Poulet mole verde helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Poulet mole verde enhances brain function
Enhances Brain Function in Poulet mole verde is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Poulet mole verde regulates hormonal balance
Regulates Hormonal Balance in Poulet mole verde helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Poulet mole verde supports healthy vision
Supports Healthy Vision in Poulet mole verde is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Poulet mole verde improves digestive health
Improves Digestive Health in Poulet mole verde supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Poulet mole verde maintains healthy reproductive function
Maintains Healthy Reproductive Function in Poulet mole verde plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Poulet mole verde reduces inflammation
Reduces Inflammation in Poulet mole verde has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 568 calories?
The amount of exercise required to burn off 375.24 gramme Poulet mole verde
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.