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Gâteau au pudding

Common Food

216

kcal Energy

72.9%

% from carbs

3.9%

% from protein

23.2%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
216

% Daily Value

Total Fat 5.65 g
8.7%
Saturated 3.32 g
16.6%
Trans Fats 0.2 g
Polyunsaturated 0.24 g
Monounsaturated 1.37 g
Cholesterol 14.14 mg
4.7%
Sodium, Na 177.34 mg
7.7%
Potassium, K 42.12 mg
0.9%
Total Carbohydrates 39.94 g
14.5%
Fiber 0.93 g
3.3%
Sugars 29.33 g
58.7%
Alcohol 0.18 g
Protein 2.13 g
4.3%
Water 35.91 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 1.82 mg
10.1%
Vitamin A, IU 175.49 IU
Retinol 47.14 UG
Vitamin A, RAE 48.05 UG
Carotene, beta 9.8 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.15 mg
Vitamin D (D2 + D3), International Units 4.02 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0.1 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 1.84 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.04 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0.01 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.08 mg
Riboflavin 0.07 mg
Niacin 0.63 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0.01 mg
Folate, total 19.53 UG
Folic acid 15.78 UG
Folate, food 3.75 UG
Folate, DFE 30.6 UG
Vitamin B-12 0.05 UG
Choline, total 2.44 mg
Vitamin K (phylloquinone) 0.46 UG
Calcium, Ca 68.73 mg
Iron, Fe 1.82 mg
Magnesium, Mg 5.11 mg
Phosphorus, P 39.52 mg
Zinc, Zn 0.13 mg
Copper, Cu 0.02 mg
Fluoride, F 17.45 UG
Manganese, Mn 0.08 mg
Selenium, Se 4 UG
Ash 1.19 g
Sucrose 29.01 g
Glucose 0.12 g
Fructose 0.1 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 903.33 kJ
Galactose 0 g
SFA 4:0 0.21 g
SFA 6:0 0.13 g
SFA 8:0 0.08 g
SFA 10:0 0.16 g
SFA 12:0 0.17 g
SFA 14:0 0.48 g
SFA 16:0 1.41 g
SFA 18:0 0.64 g
SFA 20:0 0.01 g
MUFA 18:1 1.3 g
PUFA 18:2 0.21 g
PUFA 18:3 0.02 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.06 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.25 mg
SFA 17:0 0.03 g
TFA 18:1 t 0.19 g
PUFA 18:2 CLAs 0.02 g
MUFA 16:1 c 0.06 g
MUFA 18:1 c 1.05 g
PUFA 18:2 n-6 c,c 0.13 g
Fatty acids, total trans-monoenoic 0.19 g
Fatty acids, total trans-polyenoic 0.02 g
PUFA 18:3 n-3 c,c,c (ALA) 0.02 g
Betaine 7.23 mg
Tryptophan 0.02 g
Threonine 0.05 g
Isoleucine 0.06 g
Leucine 0.11 g
Lysine 0.06 g
Methionine 0.03 g
Cystine 0.03 g
Phenylalanine 0.07 g
Tyrosine 0.05 g
Valine 0.07 g
Arginine 0.06 g
Histidine 0.03 g
Alanine 0.05 g
Aspartic acid 0.08 g
Glutamic acid 0.44 g
Glycine 0.05 g
Proline 0.16 g
Serine 0.07 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Gâteau au pudding

Nutrients

What is the calorie content of Gâteau au pudding?

A typical serving 85 gramme of Gâteau au pudding (85 grams) contains approximately 215.9835 calories. You can check the exact calorie content by logging Gâteau au pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau au pudding have?

The amount of fat in Gâteau au pudding depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Gâteau au pudding contains approximately 5.6524 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau au pudding have?

The protein content in Gâteau au pudding depends on the ingredients exists in it. On average, 85 gramme of Gâteau au pudding (about 85 grams) contains approximately 2.1278 grams of protein.

Is Gâteau au pudding a good source of protein?

The protein content in Gâteau au pudding depends on the ingredients exists in it. On average, 85 gramme of Gâteau au pudding (about 85 grams) contains approximately 2.1278 grams of protein.

How much sugar does a Gâteau au pudding have?

On average, 85 gramme (about 85 grams) contains about 29.3339 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gâteau au pudding contain added sugar?

On average, 85 gramme (about 85 grams) contains about 29.3339 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gâteau au pudding?

On average, 85 gramme (about 85 grams) contains about 39.9355 grams of carbohydrates.

How Much Fiber is in Gâteau au pudding?

Gâteau au pudding contains approximately 0.934 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gâteau au pudding?

Gâteau au pudding contains approximately 0.934 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gâteau au pudding suitable for vegans?

Gâteau au pudding contains approximately 0.934 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gâteau au pudding contain caffeine?

Gâteau au pudding contains approximately 0.934 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gâteau au pudding contain alcohol?

Gâteau au pudding contains approximately 0.934 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gâteau au pudding healthier?

Gâteau au pudding contains approximately 0.934 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gâteau au pudding in Nutribit?

Gâteau au pudding contains approximately 0.934 grams of fiber in 85 gramme (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gâteau au pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau au pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau au pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau au pudding for free?

Yes! Since Gâteau au pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau au pudding with water tracking feature?

Nutribit automatically calculates the water content of Gâteau au pudding and adds it to your daily hydration log. Simply log Gâteau au pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau au pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau au pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau au pudding data can be accessed offline in the Nutribit app anytime anywhere!