Poulet aux épinards à lindienne
Common Food
27.42
% from protein14.06
% from carbs14.06
% from fatNutrition Facts
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Poulet aux épinards à lindienne Nutrients FAQs
Nutrients
- Vitamin A:Poulet aux épinards à lindienne has 17859.6797 IU of Vitamin A.
- Vitamin B-12:Poulet aux épinards à lindienne has 0.4127 UG of Vitamin B-12.
- Vitamin B-6:Poulet aux épinards à lindienne has 1.009 mg of Vitamin B-6.
- Vitamin C:Poulet aux épinards à lindienne has 67.9989 mg of Vitamin C.
- Vitamin D:Poulet aux épinards à lindienne has 7.0346 IU of Vitamin D.
- Vitamin K:Poulet aux épinards à lindienne has 1.0348 UG of Vitamin K.
- Poulet aux épinards à lindienne has 287.0088mg of Calcium.
- Poulet aux épinards à lindienne has 854.9334mg of Sodium, Na.
- Poulet aux épinards à lindienne has 1590.9356mg of Potassium, K.
- Poulet aux épinards à lindienne has 7.4128mg of Iron.
What is the calorie content of Poulet aux épinards à lindienne?
A typical serving 501 gramme (501 grams) of Poulet aux épinards à lindienne contains approximately 526 calories.
You can check the exact calorie content by logging Poulet aux épinards à lindienne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poulet aux épinards à lindienne have?
The amount of fat in Poulet aux épinards à lindienne depends on the ingredients and preparation method. On average, one serving 501 gramme (501 grams) of Poulet aux épinards à lindienne contains approximately 35.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poulet aux épinards à lindienne have?
The protein content in Poulet aux épinards à lindienne depends on the ingredients exists in it. On average, 501 gramme (501 grams) of Poulet aux épinards à lindienne contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Poulet aux épinards à lindienne, Download Nutribit app for healthier you!
How much sugar does a Poulet aux épinards à lindienne have?
On average, 501 gramme (501 grams) contains about 6.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet aux épinards à lindienne.
How Much carbohydrates (carbs) is in Poulet aux épinards à lindienne?
The amount of carbohydrates (carbs) in Poulet aux épinards à lindienne depends on its serving size and preparation. On average, 501 gramme (501 grams) contains about 18.97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poulet aux épinards à lindienne.
How Much Fiber is in Poulet aux épinards à lindienne?
Poulet aux épinards à lindienne contains approximately 7.25 grams of fiber in 501 gramme (501 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet aux épinards à lindienne for healthier you!
What vitamins and minerals are in a Poulet aux épinards à lindienne?
Vitamins in Poulet aux épinards à lindienne:
Poulet aux épinards à lindienne contains following minerals:
General
Does Poulet aux épinards à lindienne contain caffeine?
Poulet aux épinards à lindienne does not contain any caffeine.
Does Poulet aux épinards à lindienne contain alcohol?
Poulet aux épinards à lindienne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poulet aux épinards à lindienne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet aux épinards à lindienne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poulet aux épinards à lindienne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poulet aux épinards à lindienne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet aux épinards à lindienne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poulet aux épinards à lindienne for free?
Yes! Since Poulet aux épinards à lindienne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poulet aux épinards à lindienne with water tracking feature?
Nutribit automatically calculates the water content of Poulet aux épinards à lindienne and adds it to your daily hydration log. Simply log Poulet aux épinards à lindienne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poulet aux épinards à lindienne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poulet aux épinards à lindienne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poulet aux épinards à lindienne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poulet aux épinards à lindienne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poulet aux épinards à lindienne
Protein, Vitamin A and Vitamin B-12 in Poulet aux épinards à lindienne supports bone health.
Protein in Poulet aux épinards à lindienne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Poulet aux épinards à lindienne contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Poulet aux épinards à lindienne is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Poulet aux épinards à lindienne supports heart health.
Soluble fiber in Poulet aux épinards à lindienne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Poulet aux épinards à lindienne helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Poulet aux épinards à lindienne helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Poulet aux épinards à lindienne regulates blood sugar.
Fiber in Poulet aux épinards à lindienne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Poulet aux épinards à lindienne helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Poulet aux épinards à lindienne improves skin health.
Fiber in Poulet aux épinards à lindienne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Poulet aux épinards à lindienne helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Poulet aux épinards à lindienne boosts immune function.
Fiber in Poulet aux épinards à lindienne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Poulet aux épinards à lindienne supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Poulet aux épinards à lindienne boosts immune function.
Vitamin A in Poulet aux épinards à lindienne helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Poulet aux épinards à lindienne enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Poulet aux épinards à lindienne promotes healthy skin.
Vitamin A in Poulet aux épinards à lindienne supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Poulet aux épinards à lindienne contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Poulet aux épinards à lindienne supports bone health.
Calcium in Poulet aux épinards à lindienne is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Poulet aux épinards à lindienne helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Poulet aux épinards à lindienne supports muscle function.
Calcium in Poulet aux épinards à lindienne plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Poulet aux épinards à lindienne plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Poulet aux épinards à lindienne supports heart health.
Calcium in Poulet aux épinards à lindienne helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Poulet aux épinards à lindienne helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Poulet aux épinards à lindienne supports bone health.
Magnesium in Poulet aux épinards à lindienne helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Poulet aux épinards à lindienne helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Poulet aux épinards à lindienne aids muscle function.
Magnesium in Poulet aux épinards à lindienne helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Poulet aux épinards à lindienne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Poulet aux épinards à lindienne supports building and repairing tissues.
Builds and repairs tissues in Poulet aux épinards à lindienne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poulet aux épinards à lindienne supports immune function.
Supports immune function in Poulet aux épinards à lindienne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poulet aux épinards à lindienne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poulet aux épinards à lindienne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poulet aux épinards à lindienne provides energy.
Provides energy in Poulet aux épinards à lindienne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poulet aux épinards à lindienne supports muscle growth and strength.
Supports muscle growth and strength in Poulet aux épinards à lindienne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poulet aux épinards à lindienne helps in weight management.
Helps in weight management in Poulet aux épinards à lindienne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poulet aux épinards à lindienne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poulet aux épinards à lindienne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poulet aux épinards à lindienne improves skin, hair, and nails.
Improves skin, hair, and nails in Poulet aux épinards à lindienne is essential for the health and growth of hair, skin, and nails.
Protein in Poulet aux épinards à lindienne regulates blood sugar levels.
Regulates blood sugar levels in Poulet aux épinards à lindienne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Poulet aux épinards à lindienne supports digestion.
Fiber in Poulet aux épinards à lindienne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Poulet aux épinards à lindienne aids in weight management.
Fiber-rich foods in Poulet aux épinards à lindienne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Poulet aux épinards à lindienne promotes gut health.
Fiber in Poulet aux épinards à lindienne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Poulet aux épinards à lindienne lowers the risk of colon cancer.
A high-fiber diet from Poulet aux épinards à lindienne is linked to a reduced risk of colon cancer.
Fiber in Poulet aux épinards à lindienne helps lower blood pressure.
Adequate fiber in Poulet aux épinards à lindienne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Poulet aux épinards à lindienne reduces the risk of type 2 diabetes.
Fiber in Poulet aux épinards à lindienne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Poulet aux épinards à lindienne supports eye health.
Vitamin A in Poulet aux épinards à lindienne is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Poulet aux épinards à lindienne enhances reproductive health.
Vitamin A in Poulet aux épinards à lindienne plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Poulet aux épinards à lindienne reduces the risk of certain cancers.
Vitamin A in Poulet aux épinards à lindienne helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Poulet aux épinards à lindienne promotes healthy development during pregnancy.
Vitamin A in Poulet aux épinards à lindienne is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Poulet aux épinards à lindienne maintains healthy mucous membranes.
Vitamin A in Poulet aux épinards à lindienne helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Poulet aux épinards à lindienne improves wound healing.
Vitamin A in Poulet aux épinards à lindienne promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Poulet aux épinards à lindienne may reduce the risk of macular degeneration.
Vitamin A in Poulet aux épinards à lindienne, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Poulet aux épinards à lindienne supports brain health
{{vitamin}} in Poulet aux épinards à lindienne supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Poulet aux épinards à lindienne boosts immune function
{{vitamin}} in Poulet aux épinards à lindienne boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Poulet aux épinards à lindienne promotes red blood cell production
{{vitamin}} in Poulet aux épinards à lindienne promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Poulet aux épinards à lindienne reduces symptoms of PMS
{{vitamin}} in Poulet aux épinards à lindienne reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Poulet aux épinards à lindienne supports heart health
{{vitamin}} in Poulet aux épinards à lindienne supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Poulet aux épinards à lindienne aids in protein metabolism
{{vitamin}} in Poulet aux épinards à lindienne aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Poulet aux épinards à lindienne improves mood and reduces depression
{{vitamin}} in Poulet aux épinards à lindienne improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Poulet aux épinards à lindienne supports healthy pregnancy
{{vitamin}} in Poulet aux épinards à lindienne supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Poulet aux épinards à lindienne helps prevent anemia
{{vitamin}} in Poulet aux épinards à lindienne helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Poulet aux épinards à lindienne reduces nausea during pregnancy
{{vitamin}} in Poulet aux épinards à lindienne reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Poulet aux épinards à lindienne supports DNA synthesis.
Vitamin B9 in Poulet aux épinards à lindienne is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Poulet aux épinards à lindienne promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Poulet aux épinards à lindienne intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Poulet aux épinards à lindienne helps prevent anemia.
Folate in Poulet aux épinards à lindienne helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Poulet aux épinards à lindienne improves brain function.
Folate in Poulet aux épinards à lindienne plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Poulet aux épinards à lindienne promotes healthy skin and hair.
Vitamin B9 in Poulet aux épinards à lindienne aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Poulet aux épinards à lindienne regulates mood and mental health.
Folate in Poulet aux épinards à lindienne helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Poulet aux épinards à lindienne supports digestive health.
Folate in Poulet aux épinards à lindienne promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Poulet aux épinards à lindienne supports red blood cell production
Vitamin B12 in Poulet aux épinards à lindienne plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Poulet aux épinards à lindienne boosts energy levels
Vitamin B12 in Poulet aux épinards à lindienne aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Poulet aux épinards à lindienne promotes brain health
Vitamin B12 in Poulet aux épinards à lindienne supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Poulet aux épinards à lindienne aids in DNA synthesis
Vitamin B12 in Poulet aux épinards à lindienne is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Poulet aux épinards à lindienne improves mood and mental health
Vitamin B12 in Poulet aux épinards à lindienne helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Poulet aux épinards à lindienne maintains healthy skin, hair, and nails
Vitamin B12 in Poulet aux épinards à lindienne contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Poulet aux épinards à lindienne prevents birth defects
Vitamin B12 in Poulet aux épinards à lindienne during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Poulet aux épinards à lindienne reduces risk of macular degeneration
Vitamin B12 in Poulet aux épinards à lindienne lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Poulet aux épinards à lindienne supports cardiovascular health
Vitamin B12 in Poulet aux épinards à lindienne helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Poulet aux épinards à lindienne supports nerve transmission.
Calcium in Poulet aux épinards à lindienne is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Poulet aux épinards à lindienne supports blood clotting.
Calcium in Poulet aux épinards à lindienne is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Poulet aux épinards à lindienne supports hormonal secretion.
Calcium in Poulet aux épinards à lindienne regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Poulet aux épinards à lindienne supports weight management.
Calcium in Poulet aux épinards à lindienne may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Poulet aux épinards à lindienne supports dental health.
Calcium in Poulet aux épinards à lindienne strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Poulet aux épinards à lindienne supports blood pressure regulation.
Calcium in Poulet aux épinards à lindienne, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Poulet aux épinards à lindienne supports antioxidant protection.
Antioxidant Protection in Poulet aux épinards à lindienne helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poulet aux épinards à lindienne supports thyroid function.
Thyroid Function in Poulet aux épinards à lindienne helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poulet aux épinards à lindienne supports immune system health.
Immune System Support in Poulet aux épinards à lindienne enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poulet aux épinards à lindienne supports cancer prevention.
Cancer Prevention in Poulet aux épinards à lindienne helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poulet aux épinards à lindienne supports cognitive function.
Cognitive Function in Poulet aux épinards à lindienne may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poulet aux épinards à lindienne supports skin health.
Skin Health in Poulet aux épinards à lindienne helps protect the skin from UV damage and supports wound healing.
Selenium in Poulet aux épinards à lindienne supports reproductive health.
Reproductive Health in Poulet aux épinards à lindienne regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poulet aux épinards à lindienne provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poulet aux épinards à lindienne helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Poulet aux épinards à lindienne promotes heart health.
Promotes Heart Health in Poulet aux épinards à lindienne helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Poulet aux épinards à lindienne enhances nerve function.
Enhances Nerve Function in Poulet aux épinards à lindienne supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Poulet aux épinards à lindienne improves sleep quality.
Improves Sleep Quality in Poulet aux épinards à lindienne regulates sleep patterns by supporting melatonin production.
Magnesium in Poulet aux épinards à lindienne supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Poulet aux épinards à lindienne helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Poulet aux épinards à lindienne reduces migraine frequency.
Reduces Migraine Frequency in Poulet aux épinards à lindienne may help reduce the frequency and severity of migraines.
Magnesium in Poulet aux épinards à lindienne promotes digestive health.
Promotes Digestive Health in Poulet aux épinards à lindienne supports bowel function and helps prevent constipation.
Magnesium in Poulet aux épinards à lindienne helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Poulet aux épinards à lindienne calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Poulet aux épinards à lindienne boosts protein synthesis.
Boosts Protein Synthesis in Poulet aux épinards à lindienne plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Poulet aux épinards à lindienne supports fluid balance.
Maintains Fluid Balance in Poulet aux épinards à lindienne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poulet aux épinards à lindienne supports nerve function.
Supports Nerve Function in Poulet aux épinards à lindienne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poulet aux épinards à lindienne helps regulate blood pressure.
Regulates Blood Pressure in Poulet aux épinards à lindienne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poulet aux épinards à lindienne aids nutrient absorption.
Improves Nutrient Absorption in Poulet aux épinards à lindienne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poulet aux épinards à lindienne helps balance pH levels.
Balances pH Levels in Poulet aux épinards à lindienne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Poulet aux épinards à lindienne supports fluid balance.
Fluid Balance in Poulet aux épinards à lindienne helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Poulet aux épinards à lindienne supports nerve function.
Nerve Function in Poulet aux épinards à lindienne is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Poulet aux épinards à lindienne reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Poulet aux épinards à lindienne may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Poulet aux épinards à lindienne reduces water retention.
Reduces Water Retention in Poulet aux épinards à lindienne helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Poulet aux épinards à lindienne helps reduce hypertension.
Adequate Reduces Hypertension in Poulet aux épinards à lindienne intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Poulet aux épinards à lindienne supports red blood cell formation.
Copper in Poulet aux épinards à lindienne plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Poulet aux épinards à lindienne promotes healthy bones and connective tissues.
Copper in Poulet aux épinards à lindienne is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Poulet aux épinards à lindienne supports nervous system health.
Copper in Poulet aux épinards à lindienne is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Poulet aux épinards à lindienne acts as an antioxidant.
Copper in Poulet aux épinards à lindienne is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Poulet aux épinards à lindienne enhances iron absorption.
Copper in Poulet aux épinards à lindienne helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Poulet aux épinards à lindienne maintains cardiovascular health.
Copper in Poulet aux épinards à lindienne helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Poulet aux épinards à lindienne supports energy production.
Copper in Poulet aux épinards à lindienne plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Poulet aux épinards à lindienne regulates blood pressure.
Copper in Poulet aux épinards à lindienne has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Poulet aux épinards à lindienne boosts immune system
Boosts Immune System in Poulet aux épinards à lindienne is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Poulet aux épinards à lindienne promotes wound healing
Promotes Wound Healing in Poulet aux épinards à lindienne plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Poulet aux épinards à lindienne supports growth and development
Supports Growth and Development in Poulet aux épinards à lindienne is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Poulet aux épinards à lindienne enhances brain function
Enhances Brain Function in Poulet aux épinards à lindienne is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Poulet aux épinards à lindienne regulates hormonal balance
Regulates Hormonal Balance in Poulet aux épinards à lindienne helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Poulet aux épinards à lindienne supports healthy vision
Supports Healthy Vision in Poulet aux épinards à lindienne is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Poulet aux épinards à lindienne improves digestive health
Improves Digestive Health in Poulet aux épinards à lindienne supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Poulet aux épinards à lindienne maintains healthy reproductive function
Maintains Healthy Reproductive Function in Poulet aux épinards à lindienne plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Poulet aux épinards à lindienne reduces inflammation
Reduces Inflammation in Poulet aux épinards à lindienne has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 526 calories?
The amount of exercise required to burn off 501 gramme Poulet aux épinards à lindienne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.