Œuf mariné
Common Food
32.59
% from protein5.49
% from carbs5.49
% from fatNutrition Facts
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Œuf mariné Nutrients FAQs
Nutrients
- Vitamin A:Œuf mariné has 260 IU of Vitamin A.
- Vitamin B-12:Œuf mariné has 0.555 UG of Vitamin B-12.
- Vitamin B-6:Œuf mariné has 0.0605 mg of Vitamin B-6.
- Vitamin D:Œuf mariné has 43.5 IU of Vitamin D.
- Œuf mariné has 25.125mg of Calcium.
- Œuf mariné has 255.795mg of Sodium, Na.
- Œuf mariné has 63.05mg of Potassium, K.
- Œuf mariné has 0.5969mg of Iron.
What is the calorie content of Œuf mariné?
A typical serving 51 gramme (51 grams) of Œuf mariné contains approximately 79 calories.
You can check the exact calorie content by logging Œuf mariné in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Œuf mariné have?
The amount of fat in Œuf mariné depends on the ingredients and preparation method. On average, one serving 51 gramme (51 grams) of Œuf mariné contains approximately 5.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Œuf mariné have?
The protein content in Œuf mariné depends on the ingredients exists in it. On average, 51 gramme (51 grams) of Œuf mariné contains approximately 6.29 grams of protein.
Know your exact protein requirement and how much protein you get from Œuf mariné, Download Nutribit app for healthier you!
How much sugar does a Œuf mariné have?
On average, 51 gramme (51 grams) contains about 1.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Œuf mariné.
How Much carbohydrates (carbs) is in Œuf mariné?
The amount of carbohydrates (carbs) in Œuf mariné depends on its serving size and preparation. On average, 51 gramme (51 grams) contains about 1.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Œuf mariné.
How Much Fiber is in Œuf mariné?
Œuf mariné contains approximately 0 grams of fiber in 51 gramme (51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Œuf mariné for healthier you!
What vitamins and minerals are in a Œuf mariné?
Vitamins in Œuf mariné:
Œuf mariné contains following minerals:
General
Does Œuf mariné contain caffeine?
Œuf mariné does not contain any caffeine.
Does Œuf mariné contain alcohol?
Œuf mariné does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Œuf mariné?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Œuf mariné and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Œuf mariné quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Œuf mariné in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Œuf mariné and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Œuf mariné for free?
Yes! Since Œuf mariné contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Œuf mariné with water tracking feature?
Nutribit automatically calculates the water content of Œuf mariné and adds it to your daily hydration log. Simply log Œuf mariné in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Œuf mariné as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Œuf mariné and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Œuf mariné nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Œuf mariné data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Œuf mariné
Vitamin B-12 in Œuf mariné supports red blood cell production
Vitamin B12 in Œuf mariné plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Œuf mariné boosts energy levels
Vitamin B12 in Œuf mariné aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Œuf mariné promotes brain health
Vitamin B12 in Œuf mariné supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Œuf mariné aids in DNA synthesis
Vitamin B12 in Œuf mariné is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Œuf mariné improves mood and mental health
Vitamin B12 in Œuf mariné helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Œuf mariné supports bone health
Vitamin B12 in Œuf mariné is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Œuf mariné maintains healthy skin, hair, and nails
Vitamin B12 in Œuf mariné contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Œuf mariné prevents birth defects
Vitamin B12 in Œuf mariné during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Œuf mariné reduces risk of macular degeneration
Vitamin B12 in Œuf mariné lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Œuf mariné supports cardiovascular health
Vitamin B12 in Œuf mariné helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Œuf mariné supports antioxidant protection.
Antioxidant Protection in Œuf mariné helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Œuf mariné supports thyroid function.
Thyroid Function in Œuf mariné helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Œuf mariné supports immune system health.
Immune System Support in Œuf mariné enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Œuf mariné supports heart health.
Heart Health in Œuf mariné helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Œuf mariné supports cancer prevention.
Cancer Prevention in Œuf mariné helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Œuf mariné supports cognitive function.
Cognitive Function in Œuf mariné may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Œuf mariné supports skin health.
Skin Health in Œuf mariné helps protect the skin from UV damage and supports wound healing.
Selenium in Œuf mariné supports reproductive health.
Reproductive Health in Œuf mariné regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Œuf mariné provides anti-inflammatory effects.
Anti-Inflammatory Effects in Œuf mariné helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 79 calories?
The amount of exercise required to burn off 51 gramme Œuf mariné
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.