Rollmop mariné
Common Food
21.85
% from protein16.25
% from carbs16.25
% from fatNutrition Facts
More items Like Rollmop mariné
Rollmop
Common Food
Rollmop Herring
Morrisons Fresh From Market St
Arenques rollmop
Common Food
Arenque rollmop
Common Food
Rollmops mariné
Common Food
Œuf mariné
Common Food
Concombre mariné
Common Food
Oignon mariné
Common Food
Gingembre mariné
Common Food
Chinchard mariné japonais
Common Food
Piment jalapeno mariné
Common Food
Hareng mariné polonais
Common Food
Radis jaune coréen mariné
Common Food
Boeuf frit bien mariné
Common Food
Jarret de porc mariné
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Chinchard mariné à la japonaise
Common Food
Hareng mariné frit à lallemande
Common Food
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Rollmop mariné Nutrients FAQs
Nutrients
- Vitamin A:Rollmop mariné has 206 IU of Vitamin A.
- Vitamin B-12:Rollmop mariné has 0.9608 UG of Vitamin B-12.
- Vitamin B-6:Rollmop mariné has 0.0418 mg of Vitamin B-6.
- Vitamin C:Rollmop mariné has 0.23 mg of Vitamin C.
- Vitamin D:Rollmop mariné has 25.425 IU of Vitamin D.
- Rollmop mariné has 23.025mg of Calcium.
- Rollmop mariné has 276.65mg of Sodium, Na.
- Rollmop mariné has 27.225mg of Potassium, K.
- Rollmop mariné has 0.3005mg of Iron.
What is the calorie content of Rollmop mariné?
A typical serving 32.5 gramme (32.5 grams) of Rollmop mariné contains approximately 60 calories.
You can check the exact calorie content by logging Rollmop mariné in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rollmop mariné have?
The amount of fat in Rollmop mariné depends on the ingredients and preparation method. On average, one serving 32.5 gramme (32.5 grams) of Rollmop mariné contains approximately 4.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rollmop mariné have?
The protein content in Rollmop mariné depends on the ingredients exists in it. On average, 32.5 gramme (32.5 grams) of Rollmop mariné contains approximately 3.24 grams of protein.
Know your exact protein requirement and how much protein you get from Rollmop mariné, Download Nutribit app for healthier you!
How much sugar does a Rollmop mariné have?
On average, 32.5 gramme (32.5 grams) contains about 1.84 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollmop mariné.
How Much carbohydrates (carbs) is in Rollmop mariné?
The amount of carbohydrates (carbs) in Rollmop mariné depends on its serving size and preparation. On average, 32.5 gramme (32.5 grams) contains about 2.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rollmop mariné.
How Much Fiber is in Rollmop mariné?
Rollmop mariné contains approximately 0.1 grams of fiber in 32.5 gramme (32.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rollmop mariné for healthier you!
What vitamins and minerals are in a Rollmop mariné?
Vitamins in Rollmop mariné:
Rollmop mariné contains following minerals:
General
Does Rollmop mariné contain caffeine?
Rollmop mariné does not contain any caffeine.
Does Rollmop mariné contain alcohol?
Rollmop mariné does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rollmop mariné?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollmop mariné and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rollmop mariné quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rollmop mariné in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollmop mariné and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rollmop mariné for free?
Yes! Since Rollmop mariné contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rollmop mariné with water tracking feature?
Nutribit automatically calculates the water content of Rollmop mariné and adds it to your daily hydration log. Simply log Rollmop mariné in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rollmop mariné as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rollmop mariné and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rollmop mariné nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rollmop mariné data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rollmop mariné
Vitamin B-12 in Rollmop mariné supports red blood cell production
Vitamin B12 in Rollmop mariné plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Rollmop mariné boosts energy levels
Vitamin B12 in Rollmop mariné aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Rollmop mariné promotes brain health
Vitamin B12 in Rollmop mariné supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Rollmop mariné aids in DNA synthesis
Vitamin B12 in Rollmop mariné is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Rollmop mariné improves mood and mental health
Vitamin B12 in Rollmop mariné helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Rollmop mariné supports bone health
Vitamin B12 in Rollmop mariné is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Rollmop mariné maintains healthy skin, hair, and nails
Vitamin B12 in Rollmop mariné contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Rollmop mariné prevents birth defects
Vitamin B12 in Rollmop mariné during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Rollmop mariné reduces risk of macular degeneration
Vitamin B12 in Rollmop mariné lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Rollmop mariné supports cardiovascular health
Vitamin B12 in Rollmop mariné helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Rollmop mariné supports antioxidant protection.
Antioxidant Protection in Rollmop mariné helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rollmop mariné supports thyroid function.
Thyroid Function in Rollmop mariné helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rollmop mariné supports immune system health.
Immune System Support in Rollmop mariné enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rollmop mariné supports heart health.
Heart Health in Rollmop mariné helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Rollmop mariné supports cancer prevention.
Cancer Prevention in Rollmop mariné helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rollmop mariné supports cognitive function.
Cognitive Function in Rollmop mariné may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rollmop mariné supports skin health.
Skin Health in Rollmop mariné helps protect the skin from UV damage and supports wound healing.
Selenium in Rollmop mariné supports reproductive health.
Reproductive Health in Rollmop mariné regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rollmop mariné provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rollmop mariné helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 60 calories?
The amount of exercise required to burn off 32.5 gramme Rollmop mariné
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.