Chinchard mariné japonais

Common Food

17.19

% from protein

19.17

% from carbs

19.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 2.8 mg
0.1%

Potassium, K 2.3 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 10.9 IU

Retinol 0.2 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 5.1 UG

Carotene, alpha 2.3 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0.1 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Chinchard mariné japonais Nutrients FAQs

Nutrients

What is the calorie content of Chinchard mariné japonais?

A typical serving 356.29 gramme (356.29 grams) of Chinchard mariné japonais contains approximately 662 calories.

You can check the exact calorie content by logging Chinchard mariné japonais in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chinchard mariné japonais have?

The amount of fat in Chinchard mariné japonais depends on the ingredients and preparation method. On average, one serving 356.29 gramme (356.29 grams) of Chinchard mariné japonais contains approximately 45.59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chinchard mariné japonais have?

The protein content in Chinchard mariné japonais depends on the ingredients exists in it. On average, 356.29 gramme (356.29 grams) of Chinchard mariné japonais contains approximately 27.71 grams of protein.

Know your exact protein requirement and how much protein you get from Chinchard mariné japonais, Download Nutribit app for healthier you!

How much sugar does a Chinchard mariné japonais have?

On average, 356.29 gramme (356.29 grams) contains about 16.32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinchard mariné japonais.

How Much carbohydrates (carbs) is in Chinchard mariné japonais?

The amount of carbohydrates (carbs) in Chinchard mariné japonais depends on its serving size and preparation. On average, 356.29 gramme (356.29 grams) contains about 30.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chinchard mariné japonais.

How Much Fiber is in Chinchard mariné japonais?

Chinchard mariné japonais contains approximately 2.24 grams of fiber in 356.29 gramme (356.29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chinchard mariné japonais for healthier you!

What vitamins and minerals are in a Chinchard mariné japonais?

Vitamins in Chinchard mariné japonais:

  • Vitamin A:Chinchard mariné japonais has 3871.5355 IU of Vitamin A.
  • Vitamin B-12:Chinchard mariné japonais has 19.2436 UG of Vitamin B-12.
  • Vitamin B-6:Chinchard mariné japonais has 0.7087 mg of Vitamin B-6.
  • Vitamin C:Chinchard mariné japonais has 14.434 mg of Vitamin C.

Chinchard mariné japonais contains following minerals:

  • Chinchard mariné japonais has 49.4655mg of Calcium.
  • Chinchard mariné japonais has 1005.0365mg of Sodium, Na.
  • Chinchard mariné japonais has 803.6848mg of Potassium, K.
  • Chinchard mariné japonais has 2.1925mg of Iron.

General

Does Chinchard mariné japonais contain caffeine?

Chinchard mariné japonais does not contain any caffeine.

Does Chinchard mariné japonais contain alcohol?

Chinchard mariné japonais contains approximately 2g of alcohol in 356.29 gramme (356.29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chinchard mariné japonais?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinchard mariné japonais and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chinchard mariné japonais quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chinchard mariné japonais in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinchard mariné japonais and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chinchard mariné japonais for free?

Yes! Since Chinchard mariné japonais contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chinchard mariné japonais with water tracking feature?

Nutribit automatically calculates the water content of Chinchard mariné japonais and adds it to your daily hydration log. Simply log Chinchard mariné japonais in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chinchard mariné japonais as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chinchard mariné japonais and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chinchard mariné japonais nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chinchard mariné japonais data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chinchard mariné japonais

Protein, Vitamin A and Vitamin B-12 in Chinchard mariné japonais supports bone health.

  • Protein in Chinchard mariné japonais plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chinchard mariné japonais contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Chinchard mariné japonais is linked to maintaining bone density and reducing the risk of osteoporosis.

Magnesium and Sodium, Na in Chinchard mariné japonais supports bone health.

  • Magnesium in Chinchard mariné japonais helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chinchard mariné japonais helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chinchard mariné japonais aids muscle function.

  • Magnesium in Chinchard mariné japonais helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chinchard mariné japonais helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Chinchard mariné japonais supports building and repairing tissues.

Builds and repairs tissues in Chinchard mariné japonais is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chinchard mariné japonais supports immune function.

Supports immune function in Chinchard mariné japonais is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chinchard mariné japonais helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chinchard mariné japonais is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chinchard mariné japonais provides energy.

Provides energy in Chinchard mariné japonais can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chinchard mariné japonais supports muscle growth and strength.

Supports muscle growth and strength in Chinchard mariné japonais is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chinchard mariné japonais helps in weight management.

Helps in weight management in Chinchard mariné japonais promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chinchard mariné japonais aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chinchard mariné japonais is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chinchard mariné japonais improves skin, hair, and nails.

Improves skin, hair, and nails in Chinchard mariné japonais is essential for the health and growth of hair, skin, and nails.

Protein in Chinchard mariné japonais regulates blood sugar levels.

Regulates blood sugar levels in Chinchard mariné japonais helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chinchard mariné japonais supports eye health.

Vitamin A in Chinchard mariné japonais is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chinchard mariné japonais boosts immune function.

Vitamin A in Chinchard mariné japonais helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chinchard mariné japonais promotes healthy skin.

Vitamin A in Chinchard mariné japonais supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chinchard mariné japonais enhances reproductive health.

Vitamin A in Chinchard mariné japonais plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chinchard mariné japonais reduces the risk of certain cancers.

Vitamin A in Chinchard mariné japonais helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chinchard mariné japonais promotes healthy development during pregnancy.

Vitamin A in Chinchard mariné japonais is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chinchard mariné japonais maintains healthy mucous membranes.

Vitamin A in Chinchard mariné japonais helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chinchard mariné japonais improves wound healing.

Vitamin A in Chinchard mariné japonais promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chinchard mariné japonais may reduce the risk of macular degeneration.

Vitamin A in Chinchard mariné japonais, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Chinchard mariné japonais supports brain health

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Vitamin B-6 in Chinchard mariné japonais boosts immune function

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Vitamin B-6 in Chinchard mariné japonais promotes red blood cell production

{{vitamin}} in Chinchard mariné japonais promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Chinchard mariné japonais reduces symptoms of PMS

{{vitamin}} in Chinchard mariné japonais reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Chinchard mariné japonais supports heart health

{{vitamin}} in Chinchard mariné japonais supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Chinchard mariné japonais aids in protein metabolism

{{vitamin}} in Chinchard mariné japonais aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Chinchard mariné japonais improves mood and reduces depression

{{vitamin}} in Chinchard mariné japonais improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Chinchard mariné japonais supports healthy pregnancy

{{vitamin}} in Chinchard mariné japonais supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Chinchard mariné japonais helps prevent anemia

{{vitamin}} in Chinchard mariné japonais helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Chinchard mariné japonais reduces nausea during pregnancy

{{vitamin}} in Chinchard mariné japonais reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Chinchard mariné japonais supports red blood cell production

Vitamin B12 in Chinchard mariné japonais plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Chinchard mariné japonais boosts energy levels

Vitamin B12 in Chinchard mariné japonais aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Chinchard mariné japonais promotes brain health

Vitamin B12 in Chinchard mariné japonais supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Chinchard mariné japonais aids in DNA synthesis

Vitamin B12 in Chinchard mariné japonais is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Chinchard mariné japonais improves mood and mental health

Vitamin B12 in Chinchard mariné japonais helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Chinchard mariné japonais maintains healthy skin, hair, and nails

Vitamin B12 in Chinchard mariné japonais contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Chinchard mariné japonais prevents birth defects

Vitamin B12 in Chinchard mariné japonais during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Chinchard mariné japonais reduces risk of macular degeneration

Vitamin B12 in Chinchard mariné japonais lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Chinchard mariné japonais supports cardiovascular health

Vitamin B12 in Chinchard mariné japonais helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Chinchard mariné japonais supports antioxidant protection.

Antioxidant Protection in Chinchard mariné japonais helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Chinchard mariné japonais supports thyroid function.

Thyroid Function in Chinchard mariné japonais helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Chinchard mariné japonais supports immune system health.

Immune System Support in Chinchard mariné japonais enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Chinchard mariné japonais supports heart health.

Heart Health in Chinchard mariné japonais helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Chinchard mariné japonais supports cancer prevention.

Cancer Prevention in Chinchard mariné japonais helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Chinchard mariné japonais supports cognitive function.

Cognitive Function in Chinchard mariné japonais may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Chinchard mariné japonais supports skin health.

Skin Health in Chinchard mariné japonais helps protect the skin from UV damage and supports wound healing.

Selenium in Chinchard mariné japonais supports reproductive health.

Reproductive Health in Chinchard mariné japonais regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Chinchard mariné japonais provides anti-inflammatory effects.

Anti-Inflammatory Effects in Chinchard mariné japonais helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Chinchard mariné japonais promotes heart health.

Promotes Heart Health in Chinchard mariné japonais helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chinchard mariné japonais enhances nerve function.

Enhances Nerve Function in Chinchard mariné japonais supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chinchard mariné japonais improves sleep quality.

Improves Sleep Quality in Chinchard mariné japonais regulates sleep patterns by supporting melatonin production.

Magnesium in Chinchard mariné japonais supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chinchard mariné japonais helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chinchard mariné japonais reduces migraine frequency.

Reduces Migraine Frequency in Chinchard mariné japonais may help reduce the frequency and severity of migraines.

Magnesium in Chinchard mariné japonais promotes digestive health.

Promotes Digestive Health in Chinchard mariné japonais supports bowel function and helps prevent constipation.

Magnesium in Chinchard mariné japonais helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chinchard mariné japonais calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chinchard mariné japonais boosts protein synthesis.

Boosts Protein Synthesis in Chinchard mariné japonais plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chinchard mariné japonais supports fluid balance.

Maintains Fluid Balance in Chinchard mariné japonais helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chinchard mariné japonais supports nerve function.

Supports Nerve Function in Chinchard mariné japonais helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chinchard mariné japonais helps regulate blood pressure.

Regulates Blood Pressure in Chinchard mariné japonais helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chinchard mariné japonais aids nutrient absorption.

Improves Nutrient Absorption in Chinchard mariné japonais assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chinchard mariné japonais helps balance pH levels.

Balances pH Levels in Chinchard mariné japonais helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Chinchard mariné japonais supports heart health.

Supports Heart Health in Chinchard mariné japonais helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Chinchard mariné japonais supports muscle function.

Muscle Function in Chinchard mariné japonais plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Chinchard mariné japonais supports bone health.

Bone Health in Chinchard mariné japonais helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Chinchard mariné japonais supports fluid balance.

Fluid Balance in Chinchard mariné japonais helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chinchard mariné japonais supports nerve function.

Nerve Function in Chinchard mariné japonais is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chinchard mariné japonais reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chinchard mariné japonais may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chinchard mariné japonais helps regulate blood sugar.

Regulates Blood Sugar in Chinchard mariné japonais helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Chinchard mariné japonais reduces water retention.

Reduces Water Retention in Chinchard mariné japonais helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chinchard mariné japonais helps reduce hypertension.

Adequate Reduces Hypertension in Chinchard mariné japonais intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 662 calories?

The amount of exercise required to burn off 356.29 gramme Chinchard mariné japonais

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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