Croissant aux œufs
Common Food
12.58
% from protein33.09
% from carbs33.09
% from fatNutrition Facts
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Croissant aux œufs Nutrients FAQs
Nutrients
- Vitamin A:Croissant aux œufs has 886.7139 IU of Vitamin A.
- Vitamin B-12:Croissant aux œufs has 0.5602 UG of Vitamin B-12.
- Vitamin B-6:Croissant aux œufs has 0.124 mg of Vitamin B-6.
- Vitamin C:Croissant aux œufs has 0.134 mg of Vitamin C.
- Vitamin D:Croissant aux œufs has 41 IU of Vitamin D.
- Croissant aux œufs has 53.9255mg of Calcium.
- Croissant aux œufs has 414.3119mg of Sodium, Na.
- Croissant aux œufs has 149.1955mg of Potassium, K.
- Croissant aux œufs has 2.2361mg of Iron.
What is the calorie content of Croissant aux œufs?
A typical serving 121.73 gramme (121.73 grams) of Croissant aux œufs contains approximately 377 calories.
You can check the exact calorie content by logging Croissant aux œufs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Croissant aux œufs have?
The amount of fat in Croissant aux œufs depends on the ingredients and preparation method. On average, one serving 121.73 gramme (121.73 grams) of Croissant aux œufs contains approximately 22.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Croissant aux œufs have?
The protein content in Croissant aux œufs depends on the ingredients exists in it. On average, 121.73 gramme (121.73 grams) of Croissant aux œufs contains approximately 11.81 grams of protein.
Know your exact protein requirement and how much protein you get from Croissant aux œufs, Download Nutribit app for healthier you!
How much sugar does a Croissant aux œufs have?
On average, 121.73 gramme (121.73 grams) contains about 7.73 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croissant aux œufs.
How Much carbohydrates (carbs) is in Croissant aux œufs?
The amount of carbohydrates (carbs) in Croissant aux œufs depends on its serving size and preparation. On average, 121.73 gramme (121.73 grams) contains about 31.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Croissant aux œufs.
How Much Fiber is in Croissant aux œufs?
Croissant aux œufs contains approximately 1.74 grams of fiber in 121.73 gramme (121.73 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Croissant aux œufs for healthier you!
What vitamins and minerals are in a Croissant aux œufs?
Vitamins in Croissant aux œufs:
Croissant aux œufs contains following minerals:
General
Does Croissant aux œufs contain caffeine?
Croissant aux œufs does not contain any caffeine.
Does Croissant aux œufs contain alcohol?
Croissant aux œufs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Croissant aux œufs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissant aux œufs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Croissant aux œufs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Croissant aux œufs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissant aux œufs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Croissant aux œufs for free?
Yes! Since Croissant aux œufs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Croissant aux œufs with water tracking feature?
Nutribit automatically calculates the water content of Croissant aux œufs and adds it to your daily hydration log. Simply log Croissant aux œufs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Croissant aux œufs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Croissant aux œufs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Croissant aux œufs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Croissant aux œufs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Croissant aux œufs
Protein, Vitamin A and Vitamin B-12 in Croissant aux œufs supports bone health.
Protein in Croissant aux œufs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Croissant aux œufs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Croissant aux œufs is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Croissant aux œufs supports building and repairing tissues.
Builds and repairs tissues in Croissant aux œufs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Croissant aux œufs supports immune function.
Supports immune function in Croissant aux œufs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Croissant aux œufs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Croissant aux œufs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Croissant aux œufs provides energy.
Provides energy in Croissant aux œufs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Croissant aux œufs supports muscle growth and strength.
Supports muscle growth and strength in Croissant aux œufs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Croissant aux œufs helps in weight management.
Helps in weight management in Croissant aux œufs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Croissant aux œufs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Croissant aux œufs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Croissant aux œufs improves skin, hair, and nails.
Improves skin, hair, and nails in Croissant aux œufs is essential for the health and growth of hair, skin, and nails.
Protein in Croissant aux œufs regulates blood sugar levels.
Regulates blood sugar levels in Croissant aux œufs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Croissant aux œufs supports eye health.
Vitamin A in Croissant aux œufs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Croissant aux œufs boosts immune function.
Vitamin A in Croissant aux œufs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Croissant aux œufs promotes healthy skin.
Vitamin A in Croissant aux œufs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Croissant aux œufs enhances reproductive health.
Vitamin A in Croissant aux œufs plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Croissant aux œufs reduces the risk of certain cancers.
Vitamin A in Croissant aux œufs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Croissant aux œufs promotes healthy development during pregnancy.
Vitamin A in Croissant aux œufs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Croissant aux œufs maintains healthy mucous membranes.
Vitamin A in Croissant aux œufs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Croissant aux œufs improves wound healing.
Vitamin A in Croissant aux œufs promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Croissant aux œufs may reduce the risk of macular degeneration.
Vitamin A in Croissant aux œufs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Croissant aux œufs supports DNA synthesis.
Vitamin B9 in Croissant aux œufs is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Croissant aux œufs promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Croissant aux œufs intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Croissant aux œufs helps prevent anemia.
Folate in Croissant aux œufs helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Croissant aux œufs supports heart health.
Vitamin B9 in Croissant aux œufs helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Croissant aux œufs improves brain function.
Folate in Croissant aux œufs plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Croissant aux œufs boosts immune function.
Adequate Boosts Immune Function in Croissant aux œufs supports immune function by helping in the production of white blood cells.
Folate in Croissant aux œufs promotes healthy skin and hair.
Vitamin B9 in Croissant aux œufs aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Croissant aux œufs regulates mood and mental health.
Folate in Croissant aux œufs helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Croissant aux œufs supports digestive health.
Folate in Croissant aux œufs promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Croissant aux œufs supports red blood cell production
Vitamin B12 in Croissant aux œufs plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Croissant aux œufs boosts energy levels
Vitamin B12 in Croissant aux œufs aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Croissant aux œufs promotes brain health
Vitamin B12 in Croissant aux œufs supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Croissant aux œufs aids in DNA synthesis
Vitamin B12 in Croissant aux œufs is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Croissant aux œufs improves mood and mental health
Vitamin B12 in Croissant aux œufs helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Croissant aux œufs maintains healthy skin, hair, and nails
Vitamin B12 in Croissant aux œufs contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Croissant aux œufs prevents birth defects
Vitamin B12 in Croissant aux œufs during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Croissant aux œufs reduces risk of macular degeneration
Vitamin B12 in Croissant aux œufs lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Croissant aux œufs supports cardiovascular health
Vitamin B12 in Croissant aux œufs helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Croissant aux œufs supports antioxidant protection.
Antioxidant Protection in Croissant aux œufs helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Croissant aux œufs supports thyroid function.
Thyroid Function in Croissant aux œufs helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Croissant aux œufs supports immune system health.
Immune System Support in Croissant aux œufs enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Croissant aux œufs supports heart health.
Heart Health in Croissant aux œufs helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Croissant aux œufs supports cancer prevention.
Cancer Prevention in Croissant aux œufs helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Croissant aux œufs supports cognitive function.
Cognitive Function in Croissant aux œufs may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Croissant aux œufs supports skin health.
Skin Health in Croissant aux œufs helps protect the skin from UV damage and supports wound healing.
Selenium in Croissant aux œufs supports reproductive health.
Reproductive Health in Croissant aux œufs regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Croissant aux œufs provides anti-inflammatory effects.
Anti-Inflammatory Effects in Croissant aux œufs helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Croissant aux œufs supports fluid balance.
Maintains Fluid Balance in Croissant aux œufs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Croissant aux œufs supports nerve function.
Supports Nerve Function in Croissant aux œufs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Croissant aux œufs helps regulate blood pressure.
Regulates Blood Pressure in Croissant aux œufs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Croissant aux œufs supports muscle function.
Aids Muscle Function in Croissant aux œufs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Croissant aux œufs aids nutrient absorption.
Improves Nutrient Absorption in Croissant aux œufs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Croissant aux œufs helps balance pH levels.
Balances pH Levels in Croissant aux œufs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Croissant aux œufs supports bone health.
Supports Bone Health in Croissant aux œufs helps retain calcium and prevent the loss of bone density over time.
How to burn 377 calories?
The amount of exercise required to burn off 121.73 gramme Croissant aux œufs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.