Curry aux œufs
Common Food
18.83
% from protein26.13
% from carbs26.13
% from fatNutrition Facts
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Curry aux œufs Nutrients FAQs
Nutrients
- Vitamin A:Curry aux œufs has 1010.9177 IU of Vitamin A.
- Vitamin B-12:Curry aux œufs has 0.555 UG of Vitamin B-12.
- Vitamin B-6:Curry aux œufs has 0.2693 mg of Vitamin B-6.
- Vitamin C:Curry aux œufs has 64.172 mg of Vitamin C.
- Vitamin D:Curry aux œufs has 43.5 IU of Vitamin D.
- Curry aux œufs has 55.1315mg of Calcium.
- Curry aux œufs has 69.6603mg of Sodium, Na.
- Curry aux œufs has 353.4541mg of Potassium, K.
- Curry aux œufs has 2.0755mg of Iron.
What is the calorie content of Curry aux œufs?
A typical serving 223.59 gramme (223.59 grams) of Curry aux œufs contains approximately 200 calories.
You can check the exact calorie content by logging Curry aux œufs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry aux œufs have?
The amount of fat in Curry aux œufs depends on the ingredients and preparation method. On average, one serving 223.59 gramme (223.59 grams) of Curry aux œufs contains approximately 12.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry aux œufs have?
The protein content in Curry aux œufs depends on the ingredients exists in it. On average, 223.59 gramme (223.59 grams) of Curry aux œufs contains approximately 9.56 grams of protein.
Know your exact protein requirement and how much protein you get from Curry aux œufs, Download Nutribit app for healthier you!
How much sugar does a Curry aux œufs have?
On average, 223.59 gramme (223.59 grams) contains about 5.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry aux œufs.
How Much carbohydrates (carbs) is in Curry aux œufs?
The amount of carbohydrates (carbs) in Curry aux œufs depends on its serving size and preparation. On average, 223.59 gramme (223.59 grams) contains about 13.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry aux œufs.
How Much Fiber is in Curry aux œufs?
Curry aux œufs contains approximately 3.39 grams of fiber in 223.59 gramme (223.59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry aux œufs for healthier you!
What vitamins and minerals are in a Curry aux œufs?
Vitamins in Curry aux œufs:
Curry aux œufs contains following minerals:
General
Does Curry aux œufs contain caffeine?
Curry aux œufs does not contain any caffeine.
Does Curry aux œufs contain alcohol?
Curry aux œufs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry aux œufs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry aux œufs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry aux œufs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry aux œufs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry aux œufs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry aux œufs for free?
Yes! Since Curry aux œufs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry aux œufs with water tracking feature?
Nutribit automatically calculates the water content of Curry aux œufs and adds it to your daily hydration log. Simply log Curry aux œufs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry aux œufs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry aux œufs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry aux œufs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry aux œufs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry aux œufs
Protein, Vitamin A and Vitamin B-12 in Curry aux œufs supports bone health.
Protein in Curry aux œufs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Curry aux œufs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Curry aux œufs is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Curry aux œufs supports building and repairing tissues.
Builds and repairs tissues in Curry aux œufs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Curry aux œufs supports immune function.
Supports immune function in Curry aux œufs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Curry aux œufs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Curry aux œufs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Curry aux œufs provides energy.
Provides energy in Curry aux œufs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Curry aux œufs supports muscle growth and strength.
Supports muscle growth and strength in Curry aux œufs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Curry aux œufs helps in weight management.
Helps in weight management in Curry aux œufs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Curry aux œufs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Curry aux œufs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Curry aux œufs improves skin, hair, and nails.
Improves skin, hair, and nails in Curry aux œufs is essential for the health and growth of hair, skin, and nails.
Protein in Curry aux œufs regulates blood sugar levels.
Regulates blood sugar levels in Curry aux œufs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Curry aux œufs supports eye health.
Vitamin A in Curry aux œufs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Curry aux œufs boosts immune function.
Vitamin A in Curry aux œufs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Curry aux œufs promotes healthy skin.
Vitamin A in Curry aux œufs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Curry aux œufs enhances reproductive health.
Vitamin A in Curry aux œufs plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Curry aux œufs reduces the risk of certain cancers.
Vitamin A in Curry aux œufs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Curry aux œufs promotes healthy development during pregnancy.
Vitamin A in Curry aux œufs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Curry aux œufs maintains healthy mucous membranes.
Vitamin A in Curry aux œufs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Curry aux œufs improves wound healing.
Vitamin A in Curry aux œufs promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Curry aux œufs may reduce the risk of macular degeneration.
Vitamin A in Curry aux œufs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Curry aux œufs supports red blood cell production
Vitamin B12 in Curry aux œufs plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Curry aux œufs boosts energy levels
Vitamin B12 in Curry aux œufs aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Curry aux œufs promotes brain health
Vitamin B12 in Curry aux œufs supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Curry aux œufs aids in DNA synthesis
Vitamin B12 in Curry aux œufs is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Curry aux œufs improves mood and mental health
Vitamin B12 in Curry aux œufs helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Curry aux œufs maintains healthy skin, hair, and nails
Vitamin B12 in Curry aux œufs contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Curry aux œufs prevents birth defects
Vitamin B12 in Curry aux œufs during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Curry aux œufs reduces risk of macular degeneration
Vitamin B12 in Curry aux œufs lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Curry aux œufs supports cardiovascular health
Vitamin B12 in Curry aux œufs helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Curry aux œufs supports antioxidant protection.
Antioxidant Protection in Curry aux œufs helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Curry aux œufs supports thyroid function.
Thyroid Function in Curry aux œufs helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Curry aux œufs supports immune system health.
Immune System Support in Curry aux œufs enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Curry aux œufs supports heart health.
Heart Health in Curry aux œufs helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Curry aux œufs supports cancer prevention.
Cancer Prevention in Curry aux œufs helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Curry aux œufs supports cognitive function.
Cognitive Function in Curry aux œufs may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Curry aux œufs supports skin health.
Skin Health in Curry aux œufs helps protect the skin from UV damage and supports wound healing.
Selenium in Curry aux œufs supports reproductive health.
Reproductive Health in Curry aux œufs regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Curry aux œufs provides anti-inflammatory effects.
Anti-Inflammatory Effects in Curry aux œufs helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 200 calories?
The amount of exercise required to burn off 223.59 gramme Curry aux œufs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.