Salade française de pommes de terre
Common Food
4.19
% from protein36.89
% from carbs36.89
% from fatNutrition Facts
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Salade française de pommes de terre Nutrients FAQs
Nutrients
- Vitamin A:Salade française de pommes de terre has 488.4668 IU of Vitamin A.
- Vitamin B-6:Salade française de pommes de terre has 0.3486 mg of Vitamin B-6.
- Vitamin C:Salade française de pommes de terre has 22.2656 mg of Vitamin C.
- Salade française de pommes de terre has 26.6865mg of Calcium.
- Salade française de pommes de terre has 1041.9682mg of Sodium, Na.
- Salade française de pommes de terre has 663.1657mg of Potassium, K.
- Salade française de pommes de terre has 1.2631mg of Iron.
What is the calorie content of Salade française de pommes de terre?
A typical serving 174.48 gramme (174.48 grams) of Salade française de pommes de terre contains approximately 298 calories.
You can check the exact calorie content by logging Salade française de pommes de terre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade française de pommes de terre have?
The amount of fat in Salade française de pommes de terre depends on the ingredients and preparation method. On average, one serving 174.48 gramme (174.48 grams) of Salade française de pommes de terre contains approximately 19.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade française de pommes de terre have?
The protein content in Salade française de pommes de terre depends on the ingredients exists in it. On average, 174.48 gramme (174.48 grams) of Salade française de pommes de terre contains approximately 3.13 grams of protein.
Know your exact protein requirement and how much protein you get from Salade française de pommes de terre, Download Nutribit app for healthier you!
How much sugar does a Salade française de pommes de terre have?
On average, 174.48 gramme (174.48 grams) contains about 2.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade française de pommes de terre.
How Much carbohydrates (carbs) is in Salade française de pommes de terre?
The amount of carbohydrates (carbs) in Salade française de pommes de terre depends on its serving size and preparation. On average, 174.48 gramme (174.48 grams) contains about 27.58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade française de pommes de terre.
How Much Fiber is in Salade française de pommes de terre?
Salade française de pommes de terre contains approximately 2.63 grams of fiber in 174.48 gramme (174.48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade française de pommes de terre for healthier you!
What vitamins and minerals are in a Salade française de pommes de terre?
Vitamins in Salade française de pommes de terre:
Salade française de pommes de terre contains following minerals:
General
Does Salade française de pommes de terre contain caffeine?
Salade française de pommes de terre does not contain any caffeine.
Does Salade française de pommes de terre contain alcohol?
Salade française de pommes de terre contains approximately 0g of alcohol in 174.48 gramme (174.48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Salade française de pommes de terre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade française de pommes de terre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade française de pommes de terre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade française de pommes de terre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade française de pommes de terre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade française de pommes de terre for free?
Yes! Since Salade française de pommes de terre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade française de pommes de terre with water tracking feature?
Nutribit automatically calculates the water content of Salade française de pommes de terre and adds it to your daily hydration log. Simply log Salade française de pommes de terre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade française de pommes de terre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade française de pommes de terre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade française de pommes de terre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade française de pommes de terre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade française de pommes de terre
Vitamin B-6 in Salade française de pommes de terre supports brain health
{{vitamin}} in Salade française de pommes de terre supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Salade française de pommes de terre boosts immune function
{{vitamin}} in Salade française de pommes de terre boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Salade française de pommes de terre promotes red blood cell production
{{vitamin}} in Salade française de pommes de terre promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Salade française de pommes de terre reduces symptoms of PMS
{{vitamin}} in Salade française de pommes de terre reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Salade française de pommes de terre supports heart health
{{vitamin}} in Salade française de pommes de terre supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Salade française de pommes de terre aids in protein metabolism
{{vitamin}} in Salade française de pommes de terre aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Salade française de pommes de terre improves mood and reduces depression
{{vitamin}} in Salade française de pommes de terre improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Salade française de pommes de terre supports healthy pregnancy
{{vitamin}} in Salade française de pommes de terre supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Salade française de pommes de terre helps prevent anemia
{{vitamin}} in Salade française de pommes de terre helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Salade française de pommes de terre reduces nausea during pregnancy
{{vitamin}} in Salade française de pommes de terre reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Sodium, Na in Salade française de pommes de terre supports fluid balance.
Maintains Fluid Balance in Salade française de pommes de terre helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salade française de pommes de terre supports nerve function.
Supports Nerve Function in Salade française de pommes de terre helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salade française de pommes de terre helps regulate blood pressure.
Regulates Blood Pressure in Salade française de pommes de terre helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salade française de pommes de terre supports muscle function.
Aids Muscle Function in Salade française de pommes de terre helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salade française de pommes de terre aids nutrient absorption.
Improves Nutrient Absorption in Salade française de pommes de terre assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salade française de pommes de terre helps balance pH levels.
Balances pH Levels in Salade française de pommes de terre helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salade française de pommes de terre supports bone health.
Supports Bone Health in Salade française de pommes de terre helps retain calcium and prevent the loss of bone density over time.
How to burn 298 calories?
The amount of exercise required to burn off 174.48 gramme Salade française de pommes de terre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.