Salade de pommes de terre française
Common Food
4.19
% from protein36.89
% from carbs36.89
% from fatNutrition Facts
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Salade de pommes de terre française Nutrients FAQs
Nutrients
- Vitamin A:Salade de pommes de terre française has 488.4668 IU of Vitamin A.
- Vitamin B-6:Salade de pommes de terre française has 0.3486 mg of Vitamin B-6.
- Vitamin C:Salade de pommes de terre française has 22.2656 mg of Vitamin C.
- Salade de pommes de terre française has 26.6865mg of Calcium.
- Salade de pommes de terre française has 1041.9682mg of Sodium, Na.
- Salade de pommes de terre française has 663.1657mg of Potassium, K.
- Salade de pommes de terre française has 1.2631mg of Iron.
What is the calorie content of Salade de pommes de terre française?
A typical serving 174.48 gramme (174.48 grams) of Salade de pommes de terre française contains approximately 298 calories.
You can check the exact calorie content by logging Salade de pommes de terre française in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade de pommes de terre française have?
The amount of fat in Salade de pommes de terre française depends on the ingredients and preparation method. On average, one serving 174.48 gramme (174.48 grams) of Salade de pommes de terre française contains approximately 19.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade de pommes de terre française have?
The protein content in Salade de pommes de terre française depends on the ingredients exists in it. On average, 174.48 gramme (174.48 grams) of Salade de pommes de terre française contains approximately 3.13 grams of protein.
Know your exact protein requirement and how much protein you get from Salade de pommes de terre française, Download Nutribit app for healthier you!
How much sugar does a Salade de pommes de terre française have?
On average, 174.48 gramme (174.48 grams) contains about 2.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de pommes de terre française.
How Much carbohydrates (carbs) is in Salade de pommes de terre française?
The amount of carbohydrates (carbs) in Salade de pommes de terre française depends on its serving size and preparation. On average, 174.48 gramme (174.48 grams) contains about 27.58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade de pommes de terre française.
How Much Fiber is in Salade de pommes de terre française?
Salade de pommes de terre française contains approximately 2.63 grams of fiber in 174.48 gramme (174.48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de pommes de terre française for healthier you!
What vitamins and minerals are in a Salade de pommes de terre française?
Vitamins in Salade de pommes de terre française:
Salade de pommes de terre française contains following minerals:
General
Does Salade de pommes de terre française contain caffeine?
Salade de pommes de terre française does not contain any caffeine.
Does Salade de pommes de terre française contain alcohol?
Salade de pommes de terre française contains approximately 0g of alcohol in 174.48 gramme (174.48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Salade de pommes de terre française?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de pommes de terre française and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade de pommes de terre française quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade de pommes de terre française in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de pommes de terre française and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade de pommes de terre française for free?
Yes! Since Salade de pommes de terre française contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade de pommes de terre française with water tracking feature?
Nutribit automatically calculates the water content of Salade de pommes de terre française and adds it to your daily hydration log. Simply log Salade de pommes de terre française in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade de pommes de terre française as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade de pommes de terre française and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade de pommes de terre française nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade de pommes de terre française data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade de pommes de terre française
Vitamin B-6 in Salade de pommes de terre française supports brain health
{{vitamin}} in Salade de pommes de terre française supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Salade de pommes de terre française boosts immune function
{{vitamin}} in Salade de pommes de terre française boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Salade de pommes de terre française promotes red blood cell production
{{vitamin}} in Salade de pommes de terre française promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Salade de pommes de terre française reduces symptoms of PMS
{{vitamin}} in Salade de pommes de terre française reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Salade de pommes de terre française supports heart health
{{vitamin}} in Salade de pommes de terre française supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Salade de pommes de terre française aids in protein metabolism
{{vitamin}} in Salade de pommes de terre française aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Salade de pommes de terre française improves mood and reduces depression
{{vitamin}} in Salade de pommes de terre française improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Salade de pommes de terre française supports healthy pregnancy
{{vitamin}} in Salade de pommes de terre française supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Salade de pommes de terre française helps prevent anemia
{{vitamin}} in Salade de pommes de terre française helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Salade de pommes de terre française reduces nausea during pregnancy
{{vitamin}} in Salade de pommes de terre française reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Sodium, Na in Salade de pommes de terre française supports fluid balance.
Maintains Fluid Balance in Salade de pommes de terre française helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salade de pommes de terre française supports nerve function.
Supports Nerve Function in Salade de pommes de terre française helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salade de pommes de terre française helps regulate blood pressure.
Regulates Blood Pressure in Salade de pommes de terre française helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salade de pommes de terre française supports muscle function.
Aids Muscle Function in Salade de pommes de terre française helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salade de pommes de terre française aids nutrient absorption.
Improves Nutrient Absorption in Salade de pommes de terre française assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salade de pommes de terre française helps balance pH levels.
Balances pH Levels in Salade de pommes de terre française helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salade de pommes de terre française supports bone health.
Supports Bone Health in Salade de pommes de terre française helps retain calcium and prevent the loss of bone density over time.
How to burn 298 calories?
The amount of exercise required to burn off 174.48 gramme Salade de pommes de terre française
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.