Salade épicée dafrique de lest

Common Food

7.86

% from protein

38.98

% from carbs

38.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.5
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 4.2 mg
0.2%

Potassium, K 2.6 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0%

Water 0.9 g

Vitamin A 7.2 IU

Retinol 0 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 4 UG

Carotene, alpha 0.6 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 14.2 UG

Lutein + zeaxanthin 1.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Salade épicée dafrique de lest Nutrients FAQs

Nutrients

What is the calorie content of Salade épicée dafrique de lest?

A typical serving 158.95 gramme (158.95 grams) of Salade épicée dafrique de lest contains approximately 80 calories.

You can check the exact calorie content by logging Salade épicée dafrique de lest in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salade épicée dafrique de lest have?

The amount of fat in Salade épicée dafrique de lest depends on the ingredients and preparation method. On average, one serving 158.95 gramme (158.95 grams) of Salade épicée dafrique de lest contains approximately 5.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salade épicée dafrique de lest have?

The protein content in Salade épicée dafrique de lest depends on the ingredients exists in it. On average, 158.95 gramme (158.95 grams) of Salade épicée dafrique de lest contains approximately 1.73 grams of protein.

Know your exact protein requirement and how much protein you get from Salade épicée dafrique de lest, Download Nutribit app for healthier you!

How much sugar does a Salade épicée dafrique de lest have?

On average, 158.95 gramme (158.95 grams) contains about 3.93 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade épicée dafrique de lest.

How Much carbohydrates (carbs) is in Salade épicée dafrique de lest?

The amount of carbohydrates (carbs) in Salade épicée dafrique de lest depends on its serving size and preparation. On average, 158.95 gramme (158.95 grams) contains about 8.58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salade épicée dafrique de lest.

How Much Fiber is in Salade épicée dafrique de lest?

Salade épicée dafrique de lest contains approximately 2.95 grams of fiber in 158.95 gramme (158.95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salade épicée dafrique de lest for healthier you!

What vitamins and minerals are in a Salade épicée dafrique de lest?

Vitamins in Salade épicée dafrique de lest:

  • Vitamin A:Salade épicée dafrique de lest has 1147.7176 IU of Vitamin A.
  • Vitamin B-6:Salade épicée dafrique de lest has 0.1964 mg of Vitamin B-6.
  • Vitamin C:Salade épicée dafrique de lest has 26.8833 mg of Vitamin C.

Salade épicée dafrique de lest contains following minerals:

  • Salade épicée dafrique de lest has 22.6373mg of Calcium.
  • Salade épicée dafrique de lest has 674.0132mg of Sodium, Na.
  • Salade épicée dafrique de lest has 407.9745mg of Potassium, K.
  • Salade épicée dafrique de lest has 0.6073mg of Iron.

General

Does Salade épicée dafrique de lest contain caffeine?

Salade épicée dafrique de lest does not contain any caffeine.

Does Salade épicée dafrique de lest contain alcohol?

Salade épicée dafrique de lest does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salade épicée dafrique de lest?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade épicée dafrique de lest and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salade épicée dafrique de lest quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salade épicée dafrique de lest in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade épicée dafrique de lest and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salade épicée dafrique de lest for free?

Yes! Since Salade épicée dafrique de lest contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salade épicée dafrique de lest with water tracking feature?

Nutribit automatically calculates the water content of Salade épicée dafrique de lest and adds it to your daily hydration log. Simply log Salade épicée dafrique de lest in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salade épicée dafrique de lest as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salade épicée dafrique de lest and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salade épicée dafrique de lest nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salade épicée dafrique de lest data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salade épicée dafrique de lest

Vitamin A in Salade épicée dafrique de lest supports eye health.

Vitamin A in Salade épicée dafrique de lest is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salade épicée dafrique de lest boosts immune function.

Vitamin A in Salade épicée dafrique de lest helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salade épicée dafrique de lest promotes healthy skin.

Vitamin A in Salade épicée dafrique de lest supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salade épicée dafrique de lest enhances reproductive health.

Vitamin A in Salade épicée dafrique de lest plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salade épicée dafrique de lest supports bone health.

Vitamin A in Salade épicée dafrique de lest contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salade épicée dafrique de lest reduces the risk of certain cancers.

Vitamin A in Salade épicée dafrique de lest helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salade épicée dafrique de lest promotes healthy development during pregnancy.

Vitamin A in Salade épicée dafrique de lest is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salade épicée dafrique de lest maintains healthy mucous membranes.

Vitamin A in Salade épicée dafrique de lest helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salade épicée dafrique de lest improves wound healing.

Vitamin A in Salade épicée dafrique de lest promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salade épicée dafrique de lest may reduce the risk of macular degeneration.

Vitamin A in Salade épicée dafrique de lest, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Salade épicée dafrique de lest supports fluid balance.

Maintains Fluid Balance in Salade épicée dafrique de lest helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salade épicée dafrique de lest supports nerve function.

Supports Nerve Function in Salade épicée dafrique de lest helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salade épicée dafrique de lest helps regulate blood pressure.

Regulates Blood Pressure in Salade épicée dafrique de lest helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salade épicée dafrique de lest supports muscle function.

Aids Muscle Function in Salade épicée dafrique de lest helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salade épicée dafrique de lest aids nutrient absorption.

Improves Nutrient Absorption in Salade épicée dafrique de lest assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salade épicée dafrique de lest helps balance pH levels.

Balances pH Levels in Salade épicée dafrique de lest helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salade épicée dafrique de lest supports bone health.

Supports Bone Health in Salade épicée dafrique de lest helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 158.95 gramme Salade épicée dafrique de lest

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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