Salade de melon
Common Food
5.3
% from protein91.84
% from carbs91.84
% from fatNutrition Facts
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Salade de melon Nutrients FAQs
Nutrients
- Vitamin A:Salade de melon has 2319.5597 IU of Vitamin A.
- Vitamin B-6:Salade de melon has 0.1213 mg of Vitamin B-6.
- Vitamin C:Salade de melon has 38.1043 mg of Vitamin C.
- Salade de melon has 13.6894mg of Calcium.
- Salade de melon has 20.9604mg of Sodium, Na.
- Salade de melon has 359.2869mg of Potassium, K.
- Salade de melon has 0.3821mg of Iron.
What is the calorie content of Salade de melon?
A typical serving 181.52 gramme (181.52 grams) of Salade de melon contains approximately 79 calories.
You can check the exact calorie content by logging Salade de melon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade de melon have?
The amount of fat in Salade de melon depends on the ingredients and preparation method. On average, one serving 181.52 gramme (181.52 grams) of Salade de melon contains approximately 0.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade de melon have?
The protein content in Salade de melon depends on the ingredients exists in it. On average, 181.52 gramme (181.52 grams) of Salade de melon contains approximately 1.17 grams of protein.
Know your exact protein requirement and how much protein you get from Salade de melon, Download Nutribit app for healthier you!
How much sugar does a Salade de melon have?
On average, 181.52 gramme (181.52 grams) contains about 18.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de melon.
How Much carbohydrates (carbs) is in Salade de melon?
The amount of carbohydrates (carbs) in Salade de melon depends on its serving size and preparation. On average, 181.52 gramme (181.52 grams) contains about 20.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade de melon.
How Much Fiber is in Salade de melon?
Salade de melon contains approximately 1.25 grams of fiber in 181.52 gramme (181.52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de melon for healthier you!
What vitamins and minerals are in a Salade de melon?
Vitamins in Salade de melon:
Salade de melon contains following minerals:
General
Does Salade de melon contain caffeine?
Salade de melon does not contain any caffeine.
Does Salade de melon contain alcohol?
Salade de melon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade de melon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de melon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade de melon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade de melon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de melon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade de melon for free?
Yes! Since Salade de melon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade de melon with water tracking feature?
Nutribit automatically calculates the water content of Salade de melon and adds it to your daily hydration log. Simply log Salade de melon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade de melon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade de melon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade de melon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade de melon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade de melon
Vitamin A in Salade de melon supports eye health.
Vitamin A in Salade de melon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salade de melon boosts immune function.
Vitamin A in Salade de melon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salade de melon promotes healthy skin.
Vitamin A in Salade de melon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salade de melon enhances reproductive health.
Vitamin A in Salade de melon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salade de melon supports bone health.
Vitamin A in Salade de melon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salade de melon reduces the risk of certain cancers.
Vitamin A in Salade de melon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salade de melon promotes healthy development during pregnancy.
Vitamin A in Salade de melon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salade de melon maintains healthy mucous membranes.
Vitamin A in Salade de melon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salade de melon improves wound healing.
Vitamin A in Salade de melon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salade de melon may reduce the risk of macular degeneration.
Vitamin A in Salade de melon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 79 calories?
The amount of exercise required to burn off 181.52 gramme Salade de melon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.