Pain au prosciutto
Common Food
24.5
% from protein61.13
% from carbs61.13
% from fatNutrition Facts
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Pain au prosciutto Nutrients FAQs
Nutrients
- Vitamin A:Pain au prosciutto has 0.4455 IU of Vitamin A.
- Vitamin B-12:Pain au prosciutto has 0.1421 UG of Vitamin B-12.
- Vitamin B-6:Pain au prosciutto has 0.1155 mg of Vitamin B-6.
- Vitamin D:Pain au prosciutto has 5.9729 IU of Vitamin D.
- Pain au prosciutto has 24.7803mg of Calcium.
- Pain au prosciutto has 703.241mg of Sodium, Na.
- Pain au prosciutto has 134.4521mg of Potassium, K.
- Pain au prosciutto has 1.9211mg of Iron.
What is the calorie content of Pain au prosciutto?
A typical serving 60.69 gramme (60.69 grams) of Pain au prosciutto contains approximately 153 calories.
You can check the exact calorie content by logging Pain au prosciutto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pain au prosciutto have?
The amount of fat in Pain au prosciutto depends on the ingredients and preparation method. On average, one serving 60.69 gramme (60.69 grams) of Pain au prosciutto contains approximately 2.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pain au prosciutto have?
The protein content in Pain au prosciutto depends on the ingredients exists in it. On average, 60.69 gramme (60.69 grams) of Pain au prosciutto contains approximately 9.28 grams of protein.
Know your exact protein requirement and how much protein you get from Pain au prosciutto, Download Nutribit app for healthier you!
How much sugar does a Pain au prosciutto have?
On average, 60.69 gramme (60.69 grams) contains about 2.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain au prosciutto.
How Much carbohydrates (carbs) is in Pain au prosciutto?
The amount of carbohydrates (carbs) in Pain au prosciutto depends on its serving size and preparation. On average, 60.69 gramme (60.69 grams) contains about 23.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pain au prosciutto.
How Much Fiber is in Pain au prosciutto?
Pain au prosciutto contains approximately 0.98 grams of fiber in 60.69 gramme (60.69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pain au prosciutto for healthier you!
What vitamins and minerals are in a Pain au prosciutto?
Vitamins in Pain au prosciutto:
Pain au prosciutto contains following minerals:
General
Does Pain au prosciutto contain caffeine?
Pain au prosciutto does not contain any caffeine.
Does Pain au prosciutto contain alcohol?
Pain au prosciutto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pain au prosciutto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain au prosciutto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pain au prosciutto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pain au prosciutto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain au prosciutto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pain au prosciutto for free?
Yes! Since Pain au prosciutto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pain au prosciutto with water tracking feature?
Nutribit automatically calculates the water content of Pain au prosciutto and adds it to your daily hydration log. Simply log Pain au prosciutto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pain au prosciutto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pain au prosciutto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pain au prosciutto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pain au prosciutto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pain au prosciutto
Protein in Pain au prosciutto supports building and repairing tissues.
Builds and repairs tissues in Pain au prosciutto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pain au prosciutto supports immune function.
Supports immune function in Pain au prosciutto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pain au prosciutto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pain au prosciutto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pain au prosciutto provides energy.
Provides energy in Pain au prosciutto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pain au prosciutto supports muscle growth and strength.
Supports muscle growth and strength in Pain au prosciutto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pain au prosciutto helps in weight management.
Helps in weight management in Pain au prosciutto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pain au prosciutto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pain au prosciutto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pain au prosciutto supports bone health.
Supports bone health in Pain au prosciutto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pain au prosciutto improves skin, hair, and nails.
Improves skin, hair, and nails in Pain au prosciutto is essential for the health and growth of hair, skin, and nails.
Protein in Pain au prosciutto regulates blood sugar levels.
Regulates blood sugar levels in Pain au prosciutto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Pain au prosciutto supports antioxidant protection.
Antioxidant Protection in Pain au prosciutto helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pain au prosciutto supports thyroid function.
Thyroid Function in Pain au prosciutto helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pain au prosciutto supports immune system health.
Immune System Support in Pain au prosciutto enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pain au prosciutto supports heart health.
Heart Health in Pain au prosciutto helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pain au prosciutto supports cancer prevention.
Cancer Prevention in Pain au prosciutto helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pain au prosciutto supports cognitive function.
Cognitive Function in Pain au prosciutto may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pain au prosciutto supports skin health.
Skin Health in Pain au prosciutto helps protect the skin from UV damage and supports wound healing.
Selenium in Pain au prosciutto supports reproductive health.
Reproductive Health in Pain au prosciutto regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pain au prosciutto provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pain au prosciutto helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pain au prosciutto supports fluid balance.
Maintains Fluid Balance in Pain au prosciutto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pain au prosciutto supports nerve function.
Supports Nerve Function in Pain au prosciutto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pain au prosciutto helps regulate blood pressure.
Regulates Blood Pressure in Pain au prosciutto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pain au prosciutto supports muscle function.
Aids Muscle Function in Pain au prosciutto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pain au prosciutto aids nutrient absorption.
Improves Nutrient Absorption in Pain au prosciutto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pain au prosciutto helps balance pH levels.
Balances pH Levels in Pain au prosciutto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pain au prosciutto supports bone health.
Supports Bone Health in Pain au prosciutto helps retain calcium and prevent the loss of bone density over time.
How to burn 153 calories?
The amount of exercise required to burn off 60.69 gramme Pain au prosciutto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.