Sandwich aux côtes courtes
Common Food
24.79
% from protein21.3
% from carbs21.3
% from fatNutrition Facts
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Sandwich aux côtes courtes Nutrients FAQs
Nutrients
- Vitamin A:Sandwich aux côtes courtes has 6158.8555 IU of Vitamin A.
- Vitamin B-12:Sandwich aux côtes courtes has 7.4338 UG of Vitamin B-12.
- Vitamin B-6:Sandwich aux côtes courtes has 0.9314 mg of Vitamin B-6.
- Vitamin C:Sandwich aux côtes courtes has 3.166 mg of Vitamin C.
- Vitamin D:Sandwich aux côtes courtes has 14.6667 IU of Vitamin D.
- Sandwich aux côtes courtes has 304.812mg of Calcium.
- Sandwich aux côtes courtes has 1059.5753mg of Sodium, Na.
- Sandwich aux côtes courtes has 934.9232mg of Potassium, K.
- Sandwich aux côtes courtes has 8.622mg of Iron.
What is the calorie content of Sandwich aux côtes courtes?
A typical serving 462.07 gramme (462.07 grams) of Sandwich aux côtes courtes contains approximately 946 calories.
You can check the exact calorie content by logging Sandwich aux côtes courtes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich aux côtes courtes have?
The amount of fat in Sandwich aux côtes courtes depends on the ingredients and preparation method. On average, one serving 462.07 gramme (462.07 grams) of Sandwich aux côtes courtes contains approximately 55.52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich aux côtes courtes have?
The protein content in Sandwich aux côtes courtes depends on the ingredients exists in it. On average, 462.07 gramme (462.07 grams) of Sandwich aux côtes courtes contains approximately 57.46 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich aux côtes courtes, Download Nutribit app for healthier you!
How much sugar does a Sandwich aux côtes courtes have?
On average, 462.07 gramme (462.07 grams) contains about 6.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich aux côtes courtes.
How Much carbohydrates (carbs) is in Sandwich aux côtes courtes?
The amount of carbohydrates (carbs) in Sandwich aux côtes courtes depends on its serving size and preparation. On average, 462.07 gramme (462.07 grams) contains about 49.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich aux côtes courtes.
How Much Fiber is in Sandwich aux côtes courtes?
Sandwich aux côtes courtes contains approximately 3.19 grams of fiber in 462.07 gramme (462.07 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich aux côtes courtes for healthier you!
What vitamins and minerals are in a Sandwich aux côtes courtes?
Vitamins in Sandwich aux côtes courtes:
Sandwich aux côtes courtes contains following minerals:
General
Does Sandwich aux côtes courtes contain caffeine?
Sandwich aux côtes courtes does not contain any caffeine.
Does Sandwich aux côtes courtes contain alcohol?
Sandwich aux côtes courtes contains approximately 3g of alcohol in 462.07 gramme (462.07 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Sandwich aux côtes courtes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich aux côtes courtes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich aux côtes courtes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich aux côtes courtes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich aux côtes courtes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich aux côtes courtes for free?
Yes! Since Sandwich aux côtes courtes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich aux côtes courtes with water tracking feature?
Nutribit automatically calculates the water content of Sandwich aux côtes courtes and adds it to your daily hydration log. Simply log Sandwich aux côtes courtes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich aux côtes courtes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich aux côtes courtes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich aux côtes courtes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich aux côtes courtes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich aux côtes courtes
Protein, Vitamin A and Vitamin B-12 in Sandwich aux côtes courtes supports bone health.
Protein in Sandwich aux côtes courtes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sandwich aux côtes courtes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Sandwich aux côtes courtes is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Sandwich aux côtes courtes boosts immune function.
Vitamin A in Sandwich aux côtes courtes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Sandwich aux côtes courtes enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Sandwich aux côtes courtes promotes healthy skin.
Vitamin A in Sandwich aux côtes courtes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Sandwich aux côtes courtes contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Folate and Potassium, K in Sandwich aux côtes courtes supports heart health.
Vitamin B9 in Sandwich aux côtes courtes helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Sandwich aux côtes courtes helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Calcium and Potassium, K in Sandwich aux côtes courtes supports bone health.
Calcium in Sandwich aux côtes courtes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Sandwich aux côtes courtes helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Sandwich aux côtes courtes supports muscle function.
Calcium in Sandwich aux côtes courtes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Sandwich aux côtes courtes plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Sandwich aux côtes courtes supports heart health.
Calcium in Sandwich aux côtes courtes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Sandwich aux côtes courtes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Sandwich aux côtes courtes supports bone health.
Magnesium in Sandwich aux côtes courtes helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sandwich aux côtes courtes helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sandwich aux côtes courtes aids muscle function.
Magnesium in Sandwich aux côtes courtes helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sandwich aux côtes courtes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Sandwich aux côtes courtes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwich aux côtes courtes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwich aux côtes courtes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwich aux côtes courtes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwich aux côtes courtes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwich aux côtes courtes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwich aux côtes courtes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwich aux côtes courtes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwich aux côtes courtes aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwich aux côtes courtes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwich aux côtes courtes enhances brain function and helps improve memory and focus.
Glucose from Sandwich aux côtes courtes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwich aux côtes courtes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwich aux côtes courtes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwich aux côtes courtes promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwich aux côtes courtes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwich aux côtes courtes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwich aux côtes courtes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwich aux côtes courtes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwich aux côtes courtes, help regulate blood pressure and reduce hypertension risk.
Protein in Sandwich aux côtes courtes supports building and repairing tissues.
Builds and repairs tissues in Sandwich aux côtes courtes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich aux côtes courtes supports immune function.
Supports immune function in Sandwich aux côtes courtes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich aux côtes courtes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich aux côtes courtes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich aux côtes courtes provides energy.
Provides energy in Sandwich aux côtes courtes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich aux côtes courtes supports muscle growth and strength.
Supports muscle growth and strength in Sandwich aux côtes courtes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich aux côtes courtes helps in weight management.
Helps in weight management in Sandwich aux côtes courtes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich aux côtes courtes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich aux côtes courtes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich aux côtes courtes improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich aux côtes courtes is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich aux côtes courtes regulates blood sugar levels.
Regulates blood sugar levels in Sandwich aux côtes courtes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sandwich aux côtes courtes supports eye health.
Vitamin A in Sandwich aux côtes courtes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sandwich aux côtes courtes enhances reproductive health.
Vitamin A in Sandwich aux côtes courtes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sandwich aux côtes courtes reduces the risk of certain cancers.
Vitamin A in Sandwich aux côtes courtes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sandwich aux côtes courtes promotes healthy development during pregnancy.
Vitamin A in Sandwich aux côtes courtes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sandwich aux côtes courtes maintains healthy mucous membranes.
Vitamin A in Sandwich aux côtes courtes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sandwich aux côtes courtes improves wound healing.
Vitamin A in Sandwich aux côtes courtes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sandwich aux côtes courtes may reduce the risk of macular degeneration.
Vitamin A in Sandwich aux côtes courtes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Sandwich aux côtes courtes supports brain health
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Vitamin B-6 in Sandwich aux côtes courtes boosts immune function
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Vitamin B-6 in Sandwich aux côtes courtes promotes red blood cell production
{{vitamin}} in Sandwich aux côtes courtes promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sandwich aux côtes courtes reduces symptoms of PMS
{{vitamin}} in Sandwich aux côtes courtes reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sandwich aux côtes courtes supports heart health
{{vitamin}} in Sandwich aux côtes courtes supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sandwich aux côtes courtes aids in protein metabolism
{{vitamin}} in Sandwich aux côtes courtes aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sandwich aux côtes courtes improves mood and reduces depression
{{vitamin}} in Sandwich aux côtes courtes improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sandwich aux côtes courtes supports healthy pregnancy
{{vitamin}} in Sandwich aux côtes courtes supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sandwich aux côtes courtes helps prevent anemia
{{vitamin}} in Sandwich aux côtes courtes helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sandwich aux côtes courtes reduces nausea during pregnancy
{{vitamin}} in Sandwich aux côtes courtes reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sandwich aux côtes courtes supports DNA synthesis.
Vitamin B9 in Sandwich aux côtes courtes is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sandwich aux côtes courtes promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sandwich aux côtes courtes intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sandwich aux côtes courtes helps prevent anemia.
Folate in Sandwich aux côtes courtes helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sandwich aux côtes courtes improves brain function.
Folate in Sandwich aux côtes courtes plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sandwich aux côtes courtes boosts immune function.
Adequate Boosts Immune Function in Sandwich aux côtes courtes supports immune function by helping in the production of white blood cells.
Folate in Sandwich aux côtes courtes promotes healthy skin and hair.
Vitamin B9 in Sandwich aux côtes courtes aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sandwich aux côtes courtes regulates mood and mental health.
Folate in Sandwich aux côtes courtes helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sandwich aux côtes courtes supports digestive health.
Folate in Sandwich aux côtes courtes promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sandwich aux côtes courtes supports red blood cell production
Vitamin B12 in Sandwich aux côtes courtes plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sandwich aux côtes courtes boosts energy levels
Vitamin B12 in Sandwich aux côtes courtes aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sandwich aux côtes courtes promotes brain health
Vitamin B12 in Sandwich aux côtes courtes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sandwich aux côtes courtes aids in DNA synthesis
Vitamin B12 in Sandwich aux côtes courtes is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sandwich aux côtes courtes improves mood and mental health
Vitamin B12 in Sandwich aux côtes courtes helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sandwich aux côtes courtes maintains healthy skin, hair, and nails
Vitamin B12 in Sandwich aux côtes courtes contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sandwich aux côtes courtes prevents birth defects
Vitamin B12 in Sandwich aux côtes courtes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sandwich aux côtes courtes reduces risk of macular degeneration
Vitamin B12 in Sandwich aux côtes courtes lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sandwich aux côtes courtes supports cardiovascular health
Vitamin B12 in Sandwich aux côtes courtes helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Sandwich aux côtes courtes supports nerve transmission.
Calcium in Sandwich aux côtes courtes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwich aux côtes courtes supports blood clotting.
Calcium in Sandwich aux côtes courtes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwich aux côtes courtes supports hormonal secretion.
Calcium in Sandwich aux côtes courtes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwich aux côtes courtes supports weight management.
Calcium in Sandwich aux côtes courtes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwich aux côtes courtes supports dental health.
Calcium in Sandwich aux côtes courtes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwich aux côtes courtes supports blood pressure regulation.
Calcium in Sandwich aux côtes courtes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Sandwich aux côtes courtes supports antioxidant protection.
Antioxidant Protection in Sandwich aux côtes courtes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sandwich aux côtes courtes supports thyroid function.
Thyroid Function in Sandwich aux côtes courtes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sandwich aux côtes courtes supports immune system health.
Immune System Support in Sandwich aux côtes courtes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sandwich aux côtes courtes supports cancer prevention.
Cancer Prevention in Sandwich aux côtes courtes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sandwich aux côtes courtes supports cognitive function.
Cognitive Function in Sandwich aux côtes courtes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sandwich aux côtes courtes supports skin health.
Skin Health in Sandwich aux côtes courtes helps protect the skin from UV damage and supports wound healing.
Selenium in Sandwich aux côtes courtes supports reproductive health.
Reproductive Health in Sandwich aux côtes courtes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sandwich aux côtes courtes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sandwich aux côtes courtes helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sandwich aux côtes courtes promotes heart health.
Promotes Heart Health in Sandwich aux côtes courtes helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sandwich aux côtes courtes enhances nerve function.
Enhances Nerve Function in Sandwich aux côtes courtes supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sandwich aux côtes courtes improves sleep quality.
Improves Sleep Quality in Sandwich aux côtes courtes regulates sleep patterns by supporting melatonin production.
Magnesium in Sandwich aux côtes courtes supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sandwich aux côtes courtes helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sandwich aux côtes courtes reduces migraine frequency.
Reduces Migraine Frequency in Sandwich aux côtes courtes may help reduce the frequency and severity of migraines.
Magnesium in Sandwich aux côtes courtes promotes digestive health.
Promotes Digestive Health in Sandwich aux côtes courtes supports bowel function and helps prevent constipation.
Magnesium in Sandwich aux côtes courtes helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sandwich aux côtes courtes calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sandwich aux côtes courtes boosts protein synthesis.
Boosts Protein Synthesis in Sandwich aux côtes courtes plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sandwich aux côtes courtes supports fluid balance.
Maintains Fluid Balance in Sandwich aux côtes courtes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich aux côtes courtes supports nerve function.
Supports Nerve Function in Sandwich aux côtes courtes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich aux côtes courtes helps regulate blood pressure.
Regulates Blood Pressure in Sandwich aux côtes courtes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich aux côtes courtes aids nutrient absorption.
Improves Nutrient Absorption in Sandwich aux côtes courtes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich aux côtes courtes helps balance pH levels.
Balances pH Levels in Sandwich aux côtes courtes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Sandwich aux côtes courtes supports fluid balance.
Fluid Balance in Sandwich aux côtes courtes helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sandwich aux côtes courtes supports nerve function.
Nerve Function in Sandwich aux côtes courtes is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sandwich aux côtes courtes reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sandwich aux côtes courtes may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sandwich aux côtes courtes helps regulate blood sugar.
Regulates Blood Sugar in Sandwich aux côtes courtes helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Sandwich aux côtes courtes reduces water retention.
Reduces Water Retention in Sandwich aux côtes courtes helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sandwich aux côtes courtes helps reduce hypertension.
Adequate Reduces Hypertension in Sandwich aux côtes courtes intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Sandwich aux côtes courtes supports red blood cell formation.
Copper in Sandwich aux côtes courtes plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Sandwich aux côtes courtes promotes healthy bones and connective tissues.
Copper in Sandwich aux côtes courtes is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Sandwich aux côtes courtes supports nervous system health.
Copper in Sandwich aux côtes courtes is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Sandwich aux côtes courtes acts as an antioxidant.
Copper in Sandwich aux côtes courtes is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Sandwich aux côtes courtes enhances iron absorption.
Copper in Sandwich aux côtes courtes helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Sandwich aux côtes courtes maintains cardiovascular health.
Copper in Sandwich aux côtes courtes helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Sandwich aux côtes courtes supports energy production.
Copper in Sandwich aux côtes courtes plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Sandwich aux côtes courtes regulates blood pressure.
Copper in Sandwich aux côtes courtes has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Sandwich aux côtes courtes boosts immune system
Boosts Immune System in Sandwich aux côtes courtes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sandwich aux côtes courtes promotes wound healing
Promotes Wound Healing in Sandwich aux côtes courtes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sandwich aux côtes courtes supports growth and development
Supports Growth and Development in Sandwich aux côtes courtes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sandwich aux côtes courtes improves skin health
Improves Skin Health in Sandwich aux côtes courtes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Sandwich aux côtes courtes enhances brain function
Enhances Brain Function in Sandwich aux côtes courtes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sandwich aux côtes courtes regulates hormonal balance
Regulates Hormonal Balance in Sandwich aux côtes courtes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sandwich aux côtes courtes supports healthy vision
Supports Healthy Vision in Sandwich aux côtes courtes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sandwich aux côtes courtes improves digestive health
Improves Digestive Health in Sandwich aux côtes courtes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sandwich aux côtes courtes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sandwich aux côtes courtes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sandwich aux côtes courtes reduces inflammation
Reduces Inflammation in Sandwich aux côtes courtes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.