Sandwich de tortilla de patatas
Common Food
Total Energy
652.8
kcal
% from carbs
% from protein
% from fats
In 364.5 g
% daily value
Total Fat
25.4g
39.1%
Saturated
4g
20.2%
Trans Fats
0.3g
Polyunsaturated
9.8g
Monounsaturated
9.8g
Cholesterol
208.3mg
69.4%
Sodium, Na
787.2mg
34.2%
Potassium, K
1148.4mg
24.4%
Total Carbohydrates
86.3g
31.4%
Fiber
6.3g
22.3%
Sugars
7.6g
15.1%
Starch
69.7g
Protein
21.3g
42.7%
Water
226.4g
Ash
5.1g
Sucrose
1g
Glucose
1.9g
Fructose
1.4g
Maltose
3.3g
Energy
2733.8kJ
Calcium, Ca
110.6mg
Iron, Fe
6.5mg
Magnesium, Mg
86.7mg
Phosphorus, P
334.5mg
Zinc, Zn
2.3mg
Copper, Cu
0.4mg
Fluoride, F
0.9UG
Manganese, Mn
0.9mg
Selenium, Se
43.8UG
Vitamin A, IU
321.2IU
Retinol
89.6UG
Vitamin A, RAE
91.3UG
Carotene, beta
10.7UG
Vitamin E (alpha-tocopherol)
2.8mg
Vitamin D (D2 + D3), International Units
45.9IU
Vitamin D3 (cholecalciferol)
1.1UG
Vitamin D (D2 + D3)
1.1UG
Cryptoxanthin, beta
5UG
Lutein + zeaxanthin
375.2UG
Tocopherol, gamma
0.6mg
Tocopherol, delta
0.1mg
Tocotrienol, beta
0.5mg
Vitamin C, total ascorbic acid
18.6mg
Thiamin
0.8mg
Riboflavin
0.7mg
Niacin
6.8mg
Pantothenic acid
2mg
Vitamin B-6
0.8mg
Folate, total
190.7UG
Vitamin B-12
0.5UG
Choline, total
199mg
Vitamin K (Dihydrophylloquinone)
0.1UG
Vitamin K (phylloquinone)
30UG
Folic acid
60.3UG
Folate, food
130.4UG
Folate, DFE
233UG
Betaine
0.5mg
Tryptophan
0.1g
Threonine
0.5g
Isoleucine
0.5g
Leucine
0.8g
Lysine
0.7g
Methionine
0.3g
Cystine
0.2g
Phenylalanine
0.6g
Tyrosine
0.4g
Valine
0.7g
Arginine
0.7g
Histidine
0.2g
Alanine
0.5g
Aspartic acid
1.8g
Glutamic acid
1.7g
Glycine
0.4g
Proline
0.4g
Serine
0.7g
SFA 16:0
2.8g
SFA 18:0
1.1g
MUFA 18:1
9.5g
PUFA 18:2
8.6g
PUFA 18:3
1g
PUFA 20:4
0.1g
MUFA 16:1
0.2g
Phytosterols
46.3mg
MUFA 16:1 c
0.1g
MUFA 18:1 c
4.7g
PUFA 18:2 n-6 c,c
7.7g
Fatty acids, total trans-polyenoic
0.3g
PUFA 18:3 n-3 c,c,c (ALA)
0.7g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Sandwich de tortilla de patatas
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How Much Sugar is in Sandwich de tortilla de patatas?
How Much carbohydrates (carbs) is in Sandwich de tortilla de patatas?
How Much carbohydrates (carbs) is in Sandwich de tortilla de patatas?
How Much Fiber is in Sandwich de tortilla de patatas?
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