Sashimi de sériole
Common Food
66.33
% from protein0
% from carbs0
% from fatNutrition Facts
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Sashimi de sériole Nutrients FAQs
Nutrients
- Vitamin A:Sashimi de sériole has 26.9166 IU of Vitamin A.
- Vitamin B-12:Sashimi de sériole has 0.3683 UG of Vitamin B-12.
- Vitamin B-6:Sashimi de sériole has 0.0453 mg of Vitamin B-6.
- Vitamin C:Sashimi de sériole has 0.7933 mg of Vitamin C.
- Sashimi de sériole has 6.5167mg of Calcium.
- Sashimi de sériole has 11.05mg of Sodium, Na.
- Sashimi de sériole has 118.9999mg of Potassium, K.
- Sashimi de sériole has 0.1388mg of Iron.
What is the calorie content of Sashimi de sériole?
A typical serving 28.33 gramme (28.33 grams) of Sashimi de sériole contains approximately 41 calories.
You can check the exact calorie content by logging Sashimi de sériole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sashimi de sériole have?
The amount of fat in Sashimi de sériole depends on the ingredients and preparation method. On average, one serving 28.33 gramme (28.33 grams) of Sashimi de sériole contains approximately 1.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sashimi de sériole have?
The protein content in Sashimi de sériole depends on the ingredients exists in it. On average, 28.33 gramme (28.33 grams) of Sashimi de sériole contains approximately 6.56 grams of protein.
Know your exact protein requirement and how much protein you get from Sashimi de sériole, Download Nutribit app for healthier you!
How much sugar does a Sashimi de sériole have?
On average, 28.33 gramme (28.33 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sashimi de sériole.
How Much carbohydrates (carbs) is in Sashimi de sériole?
The amount of carbohydrates (carbs) in Sashimi de sériole depends on its serving size and preparation. On average, 28.33 gramme (28.33 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sashimi de sériole.
How Much Fiber is in Sashimi de sériole?
Sashimi de sériole contains approximately 0 grams of fiber in 28.33 gramme (28.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sashimi de sériole for healthier you!
What vitamins and minerals are in a Sashimi de sériole?
Vitamins in Sashimi de sériole:
Sashimi de sériole contains following minerals:
General
Does Sashimi de sériole contain caffeine?
Sashimi de sériole does not contain any caffeine.
Does Sashimi de sériole contain alcohol?
Sashimi de sériole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sashimi de sériole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sashimi de sériole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sashimi de sériole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sashimi de sériole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sashimi de sériole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sashimi de sériole for free?
Yes absolutely, Since Sashimi de sériole does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sashimi de sériole with water tracking feature?
Sashimi de sériole does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sashimi de sériole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sashimi de sériole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sashimi de sériole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sashimi de sériole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sashimi de sériole
Vitamin B-12 in Sashimi de sériole supports red blood cell production
Vitamin B12 in Sashimi de sériole plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sashimi de sériole boosts energy levels
Vitamin B12 in Sashimi de sériole aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sashimi de sériole promotes brain health
Vitamin B12 in Sashimi de sériole supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sashimi de sériole aids in DNA synthesis
Vitamin B12 in Sashimi de sériole is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sashimi de sériole improves mood and mental health
Vitamin B12 in Sashimi de sériole helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sashimi de sériole supports bone health
Vitamin B12 in Sashimi de sériole is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Sashimi de sériole maintains healthy skin, hair, and nails
Vitamin B12 in Sashimi de sériole contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sashimi de sériole prevents birth defects
Vitamin B12 in Sashimi de sériole during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sashimi de sériole reduces risk of macular degeneration
Vitamin B12 in Sashimi de sériole lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sashimi de sériole supports cardiovascular health
Vitamin B12 in Sashimi de sériole helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sashimi de sériole supports antioxidant protection.
Antioxidant Protection in Sashimi de sériole helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sashimi de sériole supports thyroid function.
Thyroid Function in Sashimi de sériole helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sashimi de sériole supports immune system health.
Immune System Support in Sashimi de sériole enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sashimi de sériole supports heart health.
Heart Health in Sashimi de sériole helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sashimi de sériole supports cancer prevention.
Cancer Prevention in Sashimi de sériole helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sashimi de sériole supports cognitive function.
Cognitive Function in Sashimi de sériole may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sashimi de sériole supports skin health.
Skin Health in Sashimi de sériole helps protect the skin from UV damage and supports wound healing.
Selenium in Sashimi de sériole supports reproductive health.
Reproductive Health in Sashimi de sériole regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sashimi de sériole provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sashimi de sériole helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 41 calories?
The amount of exercise required to burn off 28.33 gramme Sashimi de sériole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.