Sashimi de corégone

Common Food

59.16

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 0.5 mg
0%

Potassium, K 3.2 mg
0.1%

Protein 0.2 g
0.4%

Water 0.7 g

Vitamin A 1.2 IU

Retinol 0.4 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 4.8 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.7 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 5.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Sashimi de corégone Nutrients FAQs

Nutrients

What is the calorie content of Sashimi de corégone?

A typical serving 28.33 gramme (28.33 grams) of Sashimi de corégone contains approximately 38 calories.

You can check the exact calorie content by logging Sashimi de corégone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sashimi de corégone have?

The amount of fat in Sashimi de corégone depends on the ingredients and preparation method. On average, one serving 28.33 gramme (28.33 grams) of Sashimi de corégone contains approximately 1.66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sashimi de corégone have?

The protein content in Sashimi de corégone depends on the ingredients exists in it. On average, 28.33 gramme (28.33 grams) of Sashimi de corégone contains approximately 5.41 grams of protein.

Know your exact protein requirement and how much protein you get from Sashimi de corégone, Download Nutribit app for healthier you!

How much sugar does a Sashimi de corégone have?

On average, 28.33 gramme (28.33 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sashimi de corégone.

How Much carbohydrates (carbs) is in Sashimi de corégone?

The amount of carbohydrates (carbs) in Sashimi de corégone depends on its serving size and preparation. On average, 28.33 gramme (28.33 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sashimi de corégone.

How Much Fiber is in Sashimi de corégone?

Sashimi de corégone contains approximately 0 grams of fiber in 28.33 gramme (28.33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sashimi de corégone for healthier you!

What vitamins and minerals are in a Sashimi de corégone?

Vitamins in Sashimi de corégone:

  • Vitamin A:Sashimi de corégone has 34 IU of Vitamin A.
  • Vitamin B-12:Sashimi de corégone has 0.2833 UG of Vitamin B-12.
  • Vitamin B-6:Sashimi de corégone has 0.085 mg of Vitamin B-6.
  • Vitamin D:Sashimi de corégone has 135.4332 IU of Vitamin D.

Sashimi de corégone contains following minerals:

  • Sashimi de corégone has 7.3667mg of Calcium.
  • Sashimi de corégone has 14.45mg of Sodium, Na.
  • Sashimi de corégone has 89.8166mg of Potassium, K.
  • Sashimi de corégone has 0.1048mg of Iron.

General

Does Sashimi de corégone contain caffeine?

Sashimi de corégone does not contain any caffeine.

Does Sashimi de corégone contain alcohol?

Sashimi de corégone does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sashimi de corégone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sashimi de corégone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sashimi de corégone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sashimi de corégone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sashimi de corégone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sashimi de corégone for free?

Yes absolutely, Since Sashimi de corégone does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sashimi de corégone with water tracking feature?

Sashimi de corégone does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sashimi de corégone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sashimi de corégone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sashimi de corégone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sashimi de corégone data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sashimi de corégone

Vitamin D in Sashimi de corégone supports bone health

Vitamin D in Sashimi de corégone helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Sashimi de corégone boosts the immune system

Vitamin D in Sashimi de corégone enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Sashimi de corégone improves muscle function

Vitamin D in Sashimi de corégone is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Sashimi de corégone promotes cardiovascular health

Vitamin D in Sashimi de corégone may help regulate blood pressure and support overall heart health.

Vitamin D in Sashimi de corégone reduces the risk of certain diseases

Adequate levels of Vitamin D in Sashimi de corégone are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Sashimi de corégone supports mental health

Vitamin D in Sashimi de corégone deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Sashimi de corégone aids in weight management

Studies suggest Vitamin D in Sashimi de corégone may help regulate body weight and reduce fat accumulation.

Vitamin D in Sashimi de corégone improves insulin sensitivity

Vitamin D in Sashimi de corégone plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Sashimi de corégone supports prenatal health

Vitamin D in Sashimi de corégone is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 38 calories?

The amount of exercise required to burn off 28.33 gramme Sashimi de corégone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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