Scone aux myrtilles
Common Food
5.55
% from protein65.86
% from carbs65.86
% from fatNutrition Facts
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Scone aux myrtilles Nutrients FAQs
Nutrients
- Vitamin A:Scone aux myrtilles has 85.59 IU of Vitamin A.
- Vitamin B-12:Scone aux myrtilles has 0.0735 UG of Vitamin B-12.
- Vitamin B-6:Scone aux myrtilles has 0.0411 mg of Vitamin B-6.
- Vitamin C:Scone aux myrtilles has 2.0045 mg of Vitamin C.
- Scone aux myrtilles has 216.6mg of Calcium.
- Scone aux myrtilles has 531.725mg of Sodium, Na.
- Scone aux myrtilles has 126.025mg of Potassium, K.
- Scone aux myrtilles has 2.7308mg of Iron.
What is the calorie content of Scone aux myrtilles?
A typical serving 147.5 gramme (147.5 grams) of Scone aux myrtilles contains approximately 467 calories.
You can check the exact calorie content by logging Scone aux myrtilles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scone aux myrtilles have?
The amount of fat in Scone aux myrtilles depends on the ingredients and preparation method. On average, one serving 147.5 gramme (147.5 grams) of Scone aux myrtilles contains approximately 14.97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scone aux myrtilles have?
The protein content in Scone aux myrtilles depends on the ingredients exists in it. On average, 147.5 gramme (147.5 grams) of Scone aux myrtilles contains approximately 6.54 grams of protein.
Know your exact protein requirement and how much protein you get from Scone aux myrtilles, Download Nutribit app for healthier you!
How much sugar does a Scone aux myrtilles have?
On average, 147.5 gramme (147.5 grams) contains about 25.79 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scone aux myrtilles.
How Much carbohydrates (carbs) is in Scone aux myrtilles?
The amount of carbohydrates (carbs) in Scone aux myrtilles depends on its serving size and preparation. On average, 147.5 gramme (147.5 grams) contains about 77.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scone aux myrtilles.
How Much Fiber is in Scone aux myrtilles?
Scone aux myrtilles contains approximately 0.44 grams of fiber in 147.5 gramme (147.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Scone aux myrtilles for healthier you!
What vitamins and minerals are in a Scone aux myrtilles?
Vitamins in Scone aux myrtilles:
Scone aux myrtilles contains following minerals:
General
Does Scone aux myrtilles contain caffeine?
Scone aux myrtilles does not contain any caffeine.
Does Scone aux myrtilles contain alcohol?
Scone aux myrtilles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scone aux myrtilles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scone aux myrtilles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scone aux myrtilles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scone aux myrtilles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scone aux myrtilles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scone aux myrtilles for free?
Yes! Since Scone aux myrtilles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scone aux myrtilles with water tracking feature?
Nutribit automatically calculates the water content of Scone aux myrtilles and adds it to your daily hydration log. Simply log Scone aux myrtilles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Scone aux myrtilles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scone aux myrtilles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scone aux myrtilles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scone aux myrtilles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scone aux myrtilles
Calcium and Selenium in Scone aux myrtilles supports heart health.
Calcium in Scone aux myrtilles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Scone aux myrtilles helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Scone aux myrtilles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Scone aux myrtilles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Scone aux myrtilles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Scone aux myrtilles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Scone aux myrtilles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Scone aux myrtilles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Scone aux myrtilles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Scone aux myrtilles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Scone aux myrtilles aids weight management by helping you feel full longer.
Fiber-rich carbs from Scone aux myrtilles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Scone aux myrtilles enhances brain function and helps improve memory and focus.
Glucose from Scone aux myrtilles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Scone aux myrtilles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Scone aux myrtilles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Scone aux myrtilles promotes gut health by feeding beneficial gut bacteria.
Fiber in Scone aux myrtilles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Scone aux myrtilles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Scone aux myrtilles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Scone aux myrtilles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Scone aux myrtilles, help regulate blood pressure and reduce hypertension risk.
Calcium in Scone aux myrtilles supports bone health.
Calcium in Scone aux myrtilles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Scone aux myrtilles supports muscle function.
Calcium in Scone aux myrtilles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Scone aux myrtilles supports nerve transmission.
Calcium in Scone aux myrtilles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Scone aux myrtilles supports blood clotting.
Calcium in Scone aux myrtilles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Scone aux myrtilles supports hormonal secretion.
Calcium in Scone aux myrtilles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Scone aux myrtilles supports weight management.
Calcium in Scone aux myrtilles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Scone aux myrtilles supports dental health.
Calcium in Scone aux myrtilles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Scone aux myrtilles supports blood pressure regulation.
Calcium in Scone aux myrtilles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Scone aux myrtilles supports antioxidant protection.
Antioxidant Protection in Scone aux myrtilles helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Scone aux myrtilles supports thyroid function.
Thyroid Function in Scone aux myrtilles helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Scone aux myrtilles supports immune system health.
Immune System Support in Scone aux myrtilles enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Scone aux myrtilles supports cancer prevention.
Cancer Prevention in Scone aux myrtilles helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Scone aux myrtilles supports cognitive function.
Cognitive Function in Scone aux myrtilles may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Scone aux myrtilles supports skin health.
Skin Health in Scone aux myrtilles helps protect the skin from UV damage and supports wound healing.
Selenium in Scone aux myrtilles supports reproductive health.
Reproductive Health in Scone aux myrtilles regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Scone aux myrtilles provides anti-inflammatory effects.
Anti-Inflammatory Effects in Scone aux myrtilles helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Scone aux myrtilles supports fluid balance.
Maintains Fluid Balance in Scone aux myrtilles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Scone aux myrtilles supports nerve function.
Supports Nerve Function in Scone aux myrtilles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Scone aux myrtilles helps regulate blood pressure.
Regulates Blood Pressure in Scone aux myrtilles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Scone aux myrtilles supports muscle function.
Aids Muscle Function in Scone aux myrtilles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Scone aux myrtilles aids nutrient absorption.
Improves Nutrient Absorption in Scone aux myrtilles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Scone aux myrtilles helps balance pH levels.
Balances pH Levels in Scone aux myrtilles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Scone aux myrtilles supports bone health.
Supports Bone Health in Scone aux myrtilles helps retain calcium and prevent the loss of bone density over time.
How to burn 467 calories?
The amount of exercise required to burn off 147.5 gramme Scone aux myrtilles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.