Soupe au kimchi

Common Food

31

% from protein

14.94

% from carbs

14.94

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 2.4 mg
0.1%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Alcohol 0 g

Protein 0.1 g
0.2%

Water 0.8 g

Vitamin A 3.4 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 1.7 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.8 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Soupe au kimchi Nutrients FAQs

Nutrients

What is the calorie content of Soupe au kimchi?

A typical serving 460.8 gramme (460.8 grams) of Soupe au kimchi contains approximately 458 calories.

You can check the exact calorie content by logging Soupe au kimchi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe au kimchi have?

The amount of fat in Soupe au kimchi depends on the ingredients and preparation method. On average, one serving 460.8 gramme (460.8 grams) of Soupe au kimchi contains approximately 27.78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe au kimchi have?

The protein content in Soupe au kimchi depends on the ingredients exists in it. On average, 460.8 gramme (460.8 grams) of Soupe au kimchi contains approximately 35.84 grams of protein.

Know your exact protein requirement and how much protein you get from Soupe au kimchi, Download Nutribit app for healthier you!

How much sugar does a Soupe au kimchi have?

On average, 460.8 gramme (460.8 grams) contains about 8.57 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe au kimchi.

How Much carbohydrates (carbs) is in Soupe au kimchi?

The amount of carbohydrates (carbs) in Soupe au kimchi depends on its serving size and preparation. On average, 460.8 gramme (460.8 grams) contains about 17.28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soupe au kimchi.

How Much Fiber is in Soupe au kimchi?

Soupe au kimchi contains approximately 5.54 grams of fiber in 460.8 gramme (460.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe au kimchi for healthier you!

What vitamins and minerals are in a Soupe au kimchi?

Vitamins in Soupe au kimchi:

  • Vitamin A:Soupe au kimchi has 1553.7338 IU of Vitamin A.
  • Vitamin B-12:Soupe au kimchi has 0.7664 UG of Vitamin B-12.
  • Vitamin B-6:Soupe au kimchi has 0.7809 mg of Vitamin B-6.
  • Vitamin C:Soupe au kimchi has 2.4199 mg of Vitamin C.
  • Vitamin D:Soupe au kimchi has 54.8439 IU of Vitamin D.

Soupe au kimchi contains following minerals:

  • Soupe au kimchi has 351.4532mg of Calcium.
  • Soupe au kimchi has 1097.4833mg of Sodium, Na.
  • Soupe au kimchi has 1161.2577mg of Potassium, K.
  • Soupe au kimchi has 4.1967mg of Iron.

General

Does Soupe au kimchi contain caffeine?

Soupe au kimchi does not contain any caffeine.

Does Soupe au kimchi contain alcohol?

Soupe au kimchi contains approximately 1g of alcohol in 460.8 gramme (460.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soupe au kimchi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe au kimchi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe au kimchi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe au kimchi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe au kimchi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe au kimchi for free?

Yes! Since Soupe au kimchi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe au kimchi with water tracking feature?

Nutribit automatically calculates the water content of Soupe au kimchi and adds it to your daily hydration log. Simply log Soupe au kimchi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe au kimchi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe au kimchi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe au kimchi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe au kimchi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soupe au kimchi

Protein, Vitamin A and Vitamin B-12 in Soupe au kimchi supports bone health.

  • Protein in Soupe au kimchi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Soupe au kimchi contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Soupe au kimchi is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Potassium, K in Soupe au kimchi supports heart health.

  • Soluble fiber in Soupe au kimchi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Soupe au kimchi helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Soupe au kimchi regulates blood sugar.

  • Fiber in Soupe au kimchi helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Soupe au kimchi helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Soupe au kimchi improves skin health.

  • Fiber in Soupe au kimchi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Soupe au kimchi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Vitamin A and Copper in Soupe au kimchi boosts immune function.

  • Vitamin A in Soupe au kimchi helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Soupe au kimchi enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Soupe au kimchi promotes healthy skin.

  • Vitamin A in Soupe au kimchi supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Soupe au kimchi contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Soupe au kimchi supports bone health.

  • Calcium in Soupe au kimchi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Soupe au kimchi helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Soupe au kimchi supports muscle function.

  • Calcium in Soupe au kimchi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Soupe au kimchi plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Soupe au kimchi supports heart health.

  • Calcium in Soupe au kimchi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Soupe au kimchi helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Soupe au kimchi supports bone health.

  • Magnesium in Soupe au kimchi helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Soupe au kimchi helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Soupe au kimchi aids muscle function.

  • Magnesium in Soupe au kimchi helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Soupe au kimchi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Soupe au kimchi supports building and repairing tissues.

Builds and repairs tissues in Soupe au kimchi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soupe au kimchi supports immune function.

Supports immune function in Soupe au kimchi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soupe au kimchi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soupe au kimchi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soupe au kimchi provides energy.

Provides energy in Soupe au kimchi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soupe au kimchi supports muscle growth and strength.

Supports muscle growth and strength in Soupe au kimchi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soupe au kimchi helps in weight management.

Helps in weight management in Soupe au kimchi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soupe au kimchi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soupe au kimchi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soupe au kimchi improves skin, hair, and nails.

Improves skin, hair, and nails in Soupe au kimchi is essential for the health and growth of hair, skin, and nails.

Protein in Soupe au kimchi regulates blood sugar levels.

Regulates blood sugar levels in Soupe au kimchi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Soupe au kimchi supports digestion.

Fiber in Soupe au kimchi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soupe au kimchi aids in weight management.

Fiber-rich foods in Soupe au kimchi increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soupe au kimchi promotes gut health.

Fiber in Soupe au kimchi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soupe au kimchi lowers the risk of colon cancer.

A high-fiber diet from Soupe au kimchi is linked to a reduced risk of colon cancer.

Fiber in Soupe au kimchi helps lower blood pressure.

Adequate fiber in Soupe au kimchi may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soupe au kimchi boosts immune function.

Fiber in Soupe au kimchi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soupe au kimchi reduces the risk of type 2 diabetes.

Fiber in Soupe au kimchi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Soupe au kimchi supports eye health.

Vitamin A in Soupe au kimchi is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soupe au kimchi enhances reproductive health.

Vitamin A in Soupe au kimchi plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soupe au kimchi reduces the risk of certain cancers.

Vitamin A in Soupe au kimchi helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soupe au kimchi promotes healthy development during pregnancy.

Vitamin A in Soupe au kimchi is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soupe au kimchi maintains healthy mucous membranes.

Vitamin A in Soupe au kimchi helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soupe au kimchi improves wound healing.

Vitamin A in Soupe au kimchi promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soupe au kimchi may reduce the risk of macular degeneration.

Vitamin A in Soupe au kimchi, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Soupe au kimchi supports brain health

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Vitamin B-6 in Soupe au kimchi boosts immune function

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Vitamin B-6 in Soupe au kimchi promotes red blood cell production

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Vitamin B-6 in Soupe au kimchi reduces symptoms of PMS

{{vitamin}} in Soupe au kimchi reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Soupe au kimchi supports heart health

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Vitamin B-6 in Soupe au kimchi aids in protein metabolism

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Vitamin B-6 in Soupe au kimchi improves mood and reduces depression

{{vitamin}} in Soupe au kimchi improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Soupe au kimchi supports healthy pregnancy

{{vitamin}} in Soupe au kimchi supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Soupe au kimchi helps prevent anemia

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Vitamin B-6 in Soupe au kimchi reduces nausea during pregnancy

{{vitamin}} in Soupe au kimchi reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Soupe au kimchi supports red blood cell production

Vitamin B12 in Soupe au kimchi plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Soupe au kimchi boosts energy levels

Vitamin B12 in Soupe au kimchi aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Soupe au kimchi promotes brain health

Vitamin B12 in Soupe au kimchi supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Soupe au kimchi aids in DNA synthesis

Vitamin B12 in Soupe au kimchi is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Soupe au kimchi improves mood and mental health

Vitamin B12 in Soupe au kimchi helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Soupe au kimchi maintains healthy skin, hair, and nails

Vitamin B12 in Soupe au kimchi contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Soupe au kimchi prevents birth defects

Vitamin B12 in Soupe au kimchi during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Soupe au kimchi reduces risk of macular degeneration

Vitamin B12 in Soupe au kimchi lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Soupe au kimchi supports cardiovascular health

Vitamin B12 in Soupe au kimchi helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Soupe au kimchi supports nerve transmission.

Calcium in Soupe au kimchi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Soupe au kimchi supports blood clotting.

Calcium in Soupe au kimchi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Soupe au kimchi supports hormonal secretion.

Calcium in Soupe au kimchi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Soupe au kimchi supports weight management.

Calcium in Soupe au kimchi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Soupe au kimchi supports dental health.

Calcium in Soupe au kimchi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Soupe au kimchi supports blood pressure regulation.

Calcium in Soupe au kimchi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Soupe au kimchi supports antioxidant protection.

Antioxidant Protection in Soupe au kimchi helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Soupe au kimchi supports thyroid function.

Thyroid Function in Soupe au kimchi helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Soupe au kimchi supports immune system health.

Immune System Support in Soupe au kimchi enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Soupe au kimchi supports cancer prevention.

Cancer Prevention in Soupe au kimchi helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Soupe au kimchi supports cognitive function.

Cognitive Function in Soupe au kimchi may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Soupe au kimchi supports skin health.

Skin Health in Soupe au kimchi helps protect the skin from UV damage and supports wound healing.

Selenium in Soupe au kimchi supports reproductive health.

Reproductive Health in Soupe au kimchi regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Soupe au kimchi provides anti-inflammatory effects.

Anti-Inflammatory Effects in Soupe au kimchi helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Soupe au kimchi promotes heart health.

Promotes Heart Health in Soupe au kimchi helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Soupe au kimchi enhances nerve function.

Enhances Nerve Function in Soupe au kimchi supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Soupe au kimchi improves sleep quality.

Improves Sleep Quality in Soupe au kimchi regulates sleep patterns by supporting melatonin production.

Magnesium in Soupe au kimchi supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Soupe au kimchi helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Soupe au kimchi reduces migraine frequency.

Reduces Migraine Frequency in Soupe au kimchi may help reduce the frequency and severity of migraines.

Magnesium in Soupe au kimchi promotes digestive health.

Promotes Digestive Health in Soupe au kimchi supports bowel function and helps prevent constipation.

Magnesium in Soupe au kimchi helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Soupe au kimchi calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Soupe au kimchi boosts protein synthesis.

Boosts Protein Synthesis in Soupe au kimchi plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Soupe au kimchi supports fluid balance.

Maintains Fluid Balance in Soupe au kimchi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soupe au kimchi supports nerve function.

Supports Nerve Function in Soupe au kimchi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soupe au kimchi helps regulate blood pressure.

Regulates Blood Pressure in Soupe au kimchi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soupe au kimchi aids nutrient absorption.

Improves Nutrient Absorption in Soupe au kimchi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soupe au kimchi helps balance pH levels.

Balances pH Levels in Soupe au kimchi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Soupe au kimchi supports fluid balance.

Fluid Balance in Soupe au kimchi helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Soupe au kimchi supports nerve function.

Nerve Function in Soupe au kimchi is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Soupe au kimchi reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Soupe au kimchi may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Soupe au kimchi reduces water retention.

Reduces Water Retention in Soupe au kimchi helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Soupe au kimchi helps reduce hypertension.

Adequate Reduces Hypertension in Soupe au kimchi intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Soupe au kimchi supports red blood cell formation.

Copper in Soupe au kimchi plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Soupe au kimchi promotes healthy bones and connective tissues.

Copper in Soupe au kimchi is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Soupe au kimchi supports nervous system health.

Copper in Soupe au kimchi is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Soupe au kimchi acts as an antioxidant.

Copper in Soupe au kimchi is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Soupe au kimchi enhances iron absorption.

Copper in Soupe au kimchi helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Soupe au kimchi maintains cardiovascular health.

Copper in Soupe au kimchi helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Soupe au kimchi supports energy production.

Copper in Soupe au kimchi plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Soupe au kimchi regulates blood pressure.

Copper in Soupe au kimchi has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Soupe au kimchi boosts immune system

Boosts Immune System in Soupe au kimchi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Soupe au kimchi promotes wound healing

Promotes Wound Healing in Soupe au kimchi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Soupe au kimchi supports growth and development

Supports Growth and Development in Soupe au kimchi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Soupe au kimchi enhances brain function

Enhances Brain Function in Soupe au kimchi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Soupe au kimchi regulates hormonal balance

Regulates Hormonal Balance in Soupe au kimchi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Soupe au kimchi supports healthy vision

Supports Healthy Vision in Soupe au kimchi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Soupe au kimchi improves digestive health

Improves Digestive Health in Soupe au kimchi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Soupe au kimchi maintains healthy reproductive function

Maintains Healthy Reproductive Function in Soupe au kimchi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Soupe au kimchi reduces inflammation

Reduces Inflammation in Soupe au kimchi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 458 calories?

The amount of exercise required to burn off 460.8 gramme Soupe au kimchi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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