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Frites au kimchi

Common Food

1049

kcal Energy

36%

% from carbs

12.5%

% from protein

51.5%

% from fats

In 390.3 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 390.3 g
Calories
1049

% Daily Value

Total Fat 60.15 g
92.5%
Saturated 13.83 g
69.1%
Trans Fats 0.25 g
Polyunsaturated 22.05 g
Monounsaturated 19.96 g
Cholesterol 95.89 mg
32%
Sodium, Na 2865.88 mg
124.6%
Potassium, K 1420.42 mg
30.2%
Total Carbohydrates 94.48 g
34.4%
Fiber 7.07 g
25.3%
Sugars 39.5 g
79%
Alcohol 0 g
Protein 32.94 g
65.9%
Water 190.88 g
Caffeine 0 mg
Vitamin D 0.24 mcg
1.2%
Iron 4.31 mg
24%
Vitamin A, IU 819.04 IU
Retinol 50.74 UG
Vitamin A, RAE 82.16 UG
Carotene, beta 328.12 UG
Carotene, alpha 56.14 UG
Vitamin E (alpha-tocopherol) 4.31 mg
Vitamin D (D2 + D3), International Units 12.2 IU
Vitamin D3 (cholecalciferol) 0.24 UG
Vitamin D (D2 + D3) 0.29 UG
Cryptoxanthin, beta 66.68 UG
Lycopene 0.04 UG
Lutein + zeaxanthin 275.08 UG
Tocopherol, beta 0.28 mg
Tocopherol, gamma 13.96 mg
Tocopherol, delta 3.81 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.1 mg
Tocotrienol, gamma 0.03 mg
Tocotrienol, delta 0.03 mg
Vitamin C, total ascorbic acid 13.93 mg
Thiamin 0.34 mg
Riboflavin 0.33 mg
Niacin 10.48 mg
Pantothenic acid 1.47 mg
Vitamin B-6 1.13 mg
Folate, total 77.75 UG
Folic acid 0 UG
Folate, food 77.75 UG
Folate, DFE 73.46 UG
Vitamin B-12 1.41 UG
Choline, total 152.22 mg
Vitamin K (Menaquinone-4) 1.21 UG
Vitamin K (Dihydrophylloquinone) 48.54 UG
Vitamin K (phylloquinone) 118.37 UG
Calcium, Ca 224.05 mg
Iron, Fe 4.31 mg
Magnesium, Mg 98.42 mg
Phosphorus, P 470.23 mg
Zinc, Zn 5.56 mg
Copper, Cu 0.41 mg
Fluoride, F 22.2 UG
Manganese, Mn 0.78 mg
Selenium, Se 31.15 UG
Ash 11.58 g
Sucrose 30.39 g
Glucose 1.35 g
Fructose 1.7 g
Lactose 0.02 g
Maltose 0 g
Theobromine 0 mg
Energy 4390.1 kJ
Galactose 0.01 g
SFA 4:0 0.18 g
SFA 6:0 0.08 g
SFA 8:0 0.06 g
SFA 10:0 0.16 g
SFA 12:0 0.16 g
SFA 14:0 0.8 g
SFA 16:0 8 g
SFA 18:0 3.92 g
SFA 20:0 0.15 g
MUFA 18:1 18.97 g
PUFA 18:2 19.78 g
PUFA 18:3 2.16 g
PUFA 20:4 0.05 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.11 g
MUFA 14:1 0.04 g
MUFA 16:1 0.55 g
PUFA 18:4 0 g
MUFA 20:1 0.22 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.01 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 39.92 mg
Stigmasterol 10.73 mg
Campesterol 10.73 mg
Beta-sitosterol 28.05 mg
SFA 15:0 0.05 g
SFA 17:0 0.06 g
SFA 24:0 0.05 g
TFA 16:1 t 0.02 g
TFA 18:1 t 0.15 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.03 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.02 g
MUFA 16:1 c 0.05 g
MUFA 18:1 c 11.09 g
PUFA 18:2 n-6 c,c 16.26 g
MUFA 22:1 c 0.01 g
PUFA 18:3 n-6 c,c,c 0.07 g
MUFA 17:1 0.03 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.17 g
Fatty acids, total trans-polyenoic 0.08 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 1.93 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 11.01 mg
Tryptophan 0.29 g
Threonine 1.14 g
Isoleucine 1.3 g
Leucine 2.22 g
Lysine 2.14 g
Methionine 0.7 g
Cystine 0.34 g
Phenylalanine 1.18 g
Tyrosine 0.96 g
Valine 1.44 g
Arginine 1.7 g
Histidine 0.83 g
Alanine 1.57 g
Aspartic acid 2.49 g
Glutamic acid 4.67 g
Glycine 1.53 g
Proline 1.61 g
Serine 1.13 g
Hydroxyproline 0.22 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Frites au kimchi

Nutrients

What is the calorie content of Frites au kimchi?

A typical serving 390.3 gramme of Frites au kimchi (390.3 grams) contains approximately 1049.2583 calories. You can check the exact calorie content by logging Frites au kimchi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frites au kimchi have?

The amount of fat in Frites au kimchi depends on the ingredients and preparation method. On average, one serving 390.3 gramme (390.3 grams) of Frites au kimchi contains approximately 60.1534 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Frites au kimchi have?

The protein content in Frites au kimchi depends on the ingredients exists in it. On average, 390.3 gramme of Frites au kimchi (about 390.3 grams) contains approximately 32.9419 grams of protein.

Is Frites au kimchi a good source of protein?

The protein content in Frites au kimchi depends on the ingredients exists in it. On average, 390.3 gramme of Frites au kimchi (about 390.3 grams) contains approximately 32.9419 grams of protein.

How much sugar does a Frites au kimchi have?

On average, 390.3 gramme (about 390.3 grams) contains about 39.5007 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Frites au kimchi contain added sugar?

On average, 390.3 gramme (about 390.3 grams) contains about 39.5007 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Frites au kimchi?

On average, 390.3 gramme (about 390.3 grams) contains about 94.4793 grams of carbohydrates.

How Much Fiber is in Frites au kimchi?

Frites au kimchi contains approximately 7.0737 grams of fiber in 390.3 gramme (about 390.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Frites au kimchi?

Frites au kimchi contains approximately 7.0737 grams of fiber in 390.3 gramme (about 390.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Frites au kimchi suitable for vegans?

Frites au kimchi contains approximately 7.0737 grams of fiber in 390.3 gramme (about 390.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Frites au kimchi contain caffeine?

Frites au kimchi contains approximately 7.0737 grams of fiber in 390.3 gramme (about 390.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Frites au kimchi contain alcohol?

Frites au kimchi contains approximately 7.0737 grams of fiber in 390.3 gramme (about 390.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Frites au kimchi healthier?

Frites au kimchi contains approximately 7.0737 grams of fiber in 390.3 gramme (about 390.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Frites au kimchi in Nutribit?

Frites au kimchi contains approximately 7.0737 grams of fiber in 390.3 gramme (about 390.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Frites au kimchi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frites au kimchi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frites au kimchi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frites au kimchi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frites au kimchi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frites au kimchi for free?

Yes! Since Frites au kimchi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frites au kimchi with water tracking feature?

Nutribit automatically calculates the water content of Frites au kimchi and adds it to your daily hydration log. Simply log Frites au kimchi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frites au kimchi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frites au kimchi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frites au kimchi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frites au kimchi data can be accessed offline in the Nutribit app anytime anywhere!