Riz frit au kimchi
Common Food
14.14
% from protein36.67
% from carbs36.67
% from fatNutrition Facts
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Riz frit au kimchi Nutrients FAQs
Nutrients
- Vitamin A:Riz frit au kimchi has 511.4197 IU of Vitamin A.
- Vitamin B-12:Riz frit au kimchi has 0.346 UG of Vitamin B-12.
- Vitamin B-6:Riz frit au kimchi has 0.2598 mg of Vitamin B-6.
- Vitamin C:Riz frit au kimchi has 0.9317 mg of Vitamin C.
- Vitamin D:Riz frit au kimchi has 27.7627 IU of Vitamin D.
- Vitamin K:Riz frit au kimchi has 0.6253 UG of Vitamin K.
- Riz frit au kimchi has 49.7872mg of Calcium.
- Riz frit au kimchi has 707.7883mg of Sodium, Na.
- Riz frit au kimchi has 504.9931mg of Potassium, K.
- Riz frit au kimchi has 1.0546mg of Iron.
What is the calorie content of Riz frit au kimchi?
A typical serving 199.52 gramme (199.52 grams) of Riz frit au kimchi contains approximately 305 calories.
You can check the exact calorie content by logging Riz frit au kimchi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Riz frit au kimchi have?
The amount of fat in Riz frit au kimchi depends on the ingredients and preparation method. On average, one serving 199.52 gramme (199.52 grams) of Riz frit au kimchi contains approximately 16.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Riz frit au kimchi have?
The protein content in Riz frit au kimchi depends on the ingredients exists in it. On average, 199.52 gramme (199.52 grams) of Riz frit au kimchi contains approximately 10.72 grams of protein.
Know your exact protein requirement and how much protein you get from Riz frit au kimchi, Download Nutribit app for healthier you!
How much sugar does a Riz frit au kimchi have?
On average, 199.52 gramme (199.52 grams) contains about 1.46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riz frit au kimchi.
How Much carbohydrates (carbs) is in Riz frit au kimchi?
The amount of carbohydrates (carbs) in Riz frit au kimchi depends on its serving size and preparation. On average, 199.52 gramme (199.52 grams) contains about 27.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Riz frit au kimchi.
How Much Fiber is in Riz frit au kimchi?
Riz frit au kimchi contains approximately 1.78 grams of fiber in 199.52 gramme (199.52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Riz frit au kimchi for healthier you!
What vitamins and minerals are in a Riz frit au kimchi?
Vitamins in Riz frit au kimchi:
Riz frit au kimchi contains following minerals:
General
Does Riz frit au kimchi contain caffeine?
Riz frit au kimchi does not contain any caffeine.
Does Riz frit au kimchi contain alcohol?
Riz frit au kimchi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Riz frit au kimchi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riz frit au kimchi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Riz frit au kimchi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Riz frit au kimchi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riz frit au kimchi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Riz frit au kimchi for free?
Yes! Since Riz frit au kimchi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Riz frit au kimchi with water tracking feature?
Nutribit automatically calculates the water content of Riz frit au kimchi and adds it to your daily hydration log. Simply log Riz frit au kimchi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Riz frit au kimchi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Riz frit au kimchi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Riz frit au kimchi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Riz frit au kimchi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Riz frit au kimchi
Protein in Riz frit au kimchi supports building and repairing tissues.
Builds and repairs tissues in Riz frit au kimchi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Riz frit au kimchi supports immune function.
Supports immune function in Riz frit au kimchi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Riz frit au kimchi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Riz frit au kimchi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Riz frit au kimchi provides energy.
Provides energy in Riz frit au kimchi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Riz frit au kimchi supports muscle growth and strength.
Supports muscle growth and strength in Riz frit au kimchi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Riz frit au kimchi helps in weight management.
Helps in weight management in Riz frit au kimchi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Riz frit au kimchi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Riz frit au kimchi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Riz frit au kimchi supports bone health.
Supports bone health in Riz frit au kimchi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Riz frit au kimchi improves skin, hair, and nails.
Improves skin, hair, and nails in Riz frit au kimchi is essential for the health and growth of hair, skin, and nails.
Protein in Riz frit au kimchi regulates blood sugar levels.
Regulates blood sugar levels in Riz frit au kimchi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Riz frit au kimchi supports antioxidant protection.
Antioxidant Protection in Riz frit au kimchi helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Riz frit au kimchi supports thyroid function.
Thyroid Function in Riz frit au kimchi helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Riz frit au kimchi supports immune system health.
Immune System Support in Riz frit au kimchi enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Riz frit au kimchi supports heart health.
Heart Health in Riz frit au kimchi helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Riz frit au kimchi supports cancer prevention.
Cancer Prevention in Riz frit au kimchi helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Riz frit au kimchi supports cognitive function.
Cognitive Function in Riz frit au kimchi may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Riz frit au kimchi supports skin health.
Skin Health in Riz frit au kimchi helps protect the skin from UV damage and supports wound healing.
Selenium in Riz frit au kimchi supports reproductive health.
Reproductive Health in Riz frit au kimchi regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Riz frit au kimchi provides anti-inflammatory effects.
Anti-Inflammatory Effects in Riz frit au kimchi helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Riz frit au kimchi supports fluid balance.
Maintains Fluid Balance in Riz frit au kimchi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Riz frit au kimchi supports nerve function.
Supports Nerve Function in Riz frit au kimchi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Riz frit au kimchi helps regulate blood pressure.
Regulates Blood Pressure in Riz frit au kimchi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Riz frit au kimchi supports muscle function.
Aids Muscle Function in Riz frit au kimchi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Riz frit au kimchi aids nutrient absorption.
Improves Nutrient Absorption in Riz frit au kimchi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Riz frit au kimchi helps balance pH levels.
Balances pH Levels in Riz frit au kimchi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Riz frit au kimchi supports bone health.
Supports Bone Health in Riz frit au kimchi helps retain calcium and prevent the loss of bone density over time.
How to burn 305 calories?
The amount of exercise required to burn off 199.52 gramme Riz frit au kimchi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.