Soupe aux choux
Common Food
7.37
% from protein31.15
% from carbs31.15
% from fatNutrition Facts
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Campbell's
Soupe aux choux Nutrients FAQs
Nutrients
- Vitamin A:Soupe aux choux has 593.943 IU of Vitamin A.
- Vitamin B-12:Soupe aux choux has 0.007 UG of Vitamin B-12.
- Vitamin B-6:Soupe aux choux has 0.3251 mg of Vitamin B-6.
- Vitamin C:Soupe aux choux has 65.7519 mg of Vitamin C.
- Soupe aux choux has 121.8449mg of Calcium.
- Soupe aux choux has 1384.4151mg of Sodium, Na.
- Soupe aux choux has 531.3223mg of Potassium, K.
- Soupe aux choux has 1.1025mg of Iron.
What is the calorie content of Soupe aux choux?
A typical serving 490.4 gramme (490.4 grams) of Soupe aux choux contains approximately 170 calories.
You can check the exact calorie content by logging Soupe aux choux in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe aux choux have?
The amount of fat in Soupe aux choux depends on the ingredients and preparation method. On average, one serving 490.4 gramme (490.4 grams) of Soupe aux choux contains approximately 12.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe aux choux have?
The protein content in Soupe aux choux depends on the ingredients exists in it. On average, 490.4 gramme (490.4 grams) of Soupe aux choux contains approximately 3.37 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe aux choux, Download Nutribit app for healthier you!
How much sugar does a Soupe aux choux have?
On average, 490.4 gramme (490.4 grams) contains about 7.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe aux choux.
How Much carbohydrates (carbs) is in Soupe aux choux?
The amount of carbohydrates (carbs) in Soupe aux choux depends on its serving size and preparation. On average, 490.4 gramme (490.4 grams) contains about 14.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe aux choux.
How Much Fiber is in Soupe aux choux?
Soupe aux choux contains approximately 5.12 grams of fiber in 490.4 gramme (490.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe aux choux for healthier you!
What vitamins and minerals are in a Soupe aux choux?
Vitamins in Soupe aux choux:
Soupe aux choux contains following minerals:
General
Does Soupe aux choux contain caffeine?
Soupe aux choux does not contain any caffeine.
Does Soupe aux choux contain alcohol?
Soupe aux choux does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soupe aux choux?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe aux choux and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe aux choux quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe aux choux in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe aux choux and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe aux choux for free?
Yes! Since Soupe aux choux contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe aux choux with water tracking feature?
Nutribit automatically calculates the water content of Soupe aux choux and adds it to your daily hydration log. Simply log Soupe aux choux in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soupe aux choux as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe aux choux and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe aux choux nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe aux choux data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe aux choux
Fiber in Soupe aux choux supports digestion.
Fiber in Soupe aux choux aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soupe aux choux supports heart health.
Soluble fiber in Soupe aux choux can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soupe aux choux aids in weight management.
Fiber-rich foods in Soupe aux choux increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soupe aux choux regulates blood sugar.
Fiber in Soupe aux choux helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soupe aux choux promotes gut health.
Fiber in Soupe aux choux acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soupe aux choux lowers the risk of colon cancer.
A high-fiber diet from Soupe aux choux is linked to a reduced risk of colon cancer.
Fiber in Soupe aux choux improves skin health.
Fiber in Soupe aux choux helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soupe aux choux helps lower blood pressure.
Adequate fiber in Soupe aux choux may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soupe aux choux boosts immune function.
Fiber in Soupe aux choux supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soupe aux choux reduces the risk of type 2 diabetes.
Fiber in Soupe aux choux can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Soupe aux choux supports brain health
{{vitamin}} in Soupe aux choux supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Soupe aux choux boosts immune function
{{vitamin}} in Soupe aux choux boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Soupe aux choux promotes red blood cell production
{{vitamin}} in Soupe aux choux promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Soupe aux choux reduces symptoms of PMS
{{vitamin}} in Soupe aux choux reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Soupe aux choux supports heart health
{{vitamin}} in Soupe aux choux supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Soupe aux choux aids in protein metabolism
{{vitamin}} in Soupe aux choux aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Soupe aux choux improves mood and reduces depression
{{vitamin}} in Soupe aux choux improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Soupe aux choux supports healthy pregnancy
{{vitamin}} in Soupe aux choux supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Soupe aux choux helps prevent anemia
{{vitamin}} in Soupe aux choux helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Soupe aux choux reduces nausea during pregnancy
{{vitamin}} in Soupe aux choux reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Sodium, Na in Soupe aux choux supports fluid balance.
Maintains Fluid Balance in Soupe aux choux helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soupe aux choux supports nerve function.
Supports Nerve Function in Soupe aux choux helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soupe aux choux helps regulate blood pressure.
Regulates Blood Pressure in Soupe aux choux helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soupe aux choux supports muscle function.
Aids Muscle Function in Soupe aux choux helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soupe aux choux aids nutrient absorption.
Improves Nutrient Absorption in Soupe aux choux assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soupe aux choux helps balance pH levels.
Balances pH Levels in Soupe aux choux helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soupe aux choux supports bone health.
Supports Bone Health in Soupe aux choux helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 490.4 gramme Soupe aux choux
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.