Soupe aux framboises

Common Food

3.75

% from protein

55.81

% from carbs

55.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.9
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 0.1 mg
0%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0.1 g
0.2%

Alcohol 0 g

Protein 0 g
0%

Water 0.8 g

Vitamin A 0.8 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.4 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Soupe aux framboises Nutrients FAQs

Nutrients

What is the calorie content of Soupe aux framboises?

A typical serving 478.4 gramme (478.4 grams) of Soupe aux framboises contains approximately 413 calories.

You can check the exact calorie content by logging Soupe aux framboises in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe aux framboises have?

The amount of fat in Soupe aux framboises depends on the ingredients and preparation method. On average, one serving 478.4 gramme (478.4 grams) of Soupe aux framboises contains approximately 16.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe aux framboises have?

The protein content in Soupe aux framboises depends on the ingredients exists in it. On average, 478.4 gramme (478.4 grams) of Soupe aux framboises contains approximately 3.43 grams of protein.

Know your exact protein requirement and how much protein you get from Soupe aux framboises, Download Nutribit app for healthier you!

How much sugar does a Soupe aux framboises have?

On average, 478.4 gramme (478.4 grams) contains about 39.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe aux framboises.

How Much carbohydrates (carbs) is in Soupe aux framboises?

The amount of carbohydrates (carbs) in Soupe aux framboises depends on its serving size and preparation. On average, 478.4 gramme (478.4 grams) contains about 51.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soupe aux framboises.

How Much Fiber is in Soupe aux framboises?

Soupe aux framboises contains approximately 7.52 grams of fiber in 478.4 gramme (478.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe aux framboises for healthier you!

What vitamins and minerals are in a Soupe aux framboises?

Vitamins in Soupe aux framboises:

  • Vitamin A:Soupe aux framboises has 402.6541 IU of Vitamin A.
  • Vitamin B-12:Soupe aux framboises has 0.1704 UG of Vitamin B-12.
  • Vitamin B-6:Soupe aux framboises has 0.1443 mg of Vitamin B-6.
  • Vitamin C:Soupe aux framboises has 31.0558 mg of Vitamin C.
  • Vitamin K:Soupe aux framboises has 4.8698 UG of Vitamin K.

Soupe aux framboises contains following minerals:

  • Soupe aux framboises has 122.8781mg of Calcium.
  • Soupe aux framboises has 36.6365mg of Sodium, Na.
  • Soupe aux framboises has 382.2637mg of Potassium, K.
  • Soupe aux framboises has 1.2529mg of Iron.

General

Does Soupe aux framboises contain caffeine?

Soupe aux framboises does not contain any caffeine.

Does Soupe aux framboises contain alcohol?

Soupe aux framboises contains approximately 9g of alcohol in 478.4 gramme (478.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soupe aux framboises?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe aux framboises and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe aux framboises quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe aux framboises in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe aux framboises and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe aux framboises for free?

Yes! Since Soupe aux framboises contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe aux framboises with water tracking feature?

Nutribit automatically calculates the water content of Soupe aux framboises and adds it to your daily hydration log. Simply log Soupe aux framboises in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe aux framboises as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe aux framboises and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe aux framboises nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe aux framboises data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soupe aux framboises

Total Carbohydrates in Soupe aux framboises provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Soupe aux framboises are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Soupe aux framboises supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Soupe aux framboises aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Soupe aux framboises helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Soupe aux framboises help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Soupe aux framboises helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Soupe aux framboises can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Soupe aux framboises aids weight management by helping you feel full longer.

Fiber-rich carbs from Soupe aux framboises help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Soupe aux framboises enhances brain function and helps improve memory and focus.

Glucose from Soupe aux framboises is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Soupe aux framboises boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Soupe aux framboises provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Soupe aux framboises promotes gut health by feeding beneficial gut bacteria.

Fiber in Soupe aux framboises serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Soupe aux framboises improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Soupe aux framboises support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Soupe aux framboises helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Soupe aux framboises, help regulate blood pressure and reduce hypertension risk.

Fiber in Soupe aux framboises supports digestion.

Fiber in Soupe aux framboises aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soupe aux framboises supports heart health.

Soluble fiber in Soupe aux framboises can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Soupe aux framboises aids in weight management.

Fiber-rich foods in Soupe aux framboises increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soupe aux framboises regulates blood sugar.

Fiber in Soupe aux framboises helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Soupe aux framboises promotes gut health.

Fiber in Soupe aux framboises acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soupe aux framboises lowers the risk of colon cancer.

A high-fiber diet from Soupe aux framboises is linked to a reduced risk of colon cancer.

Fiber in Soupe aux framboises improves skin health.

Fiber in Soupe aux framboises helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Soupe aux framboises helps lower blood pressure.

Adequate fiber in Soupe aux framboises may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soupe aux framboises boosts immune function.

Fiber in Soupe aux framboises supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soupe aux framboises reduces the risk of type 2 diabetes.

Fiber in Soupe aux framboises can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 413 calories?

The amount of exercise required to burn off 478.4 gramme Soupe aux framboises

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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