Soupe coréene tiède aux nouilles

Common Food

Total Energy

118.3

kcal

65.52

% from carbs

22.07

% from protein

12.41

% from fats

In 232.4 g

% daily value


Total Fat

1.6g

2.4%


Saturated

0.4g

2%


Polyunsaturated

0.5g


Monounsaturated

0.4g


Cholesterol

21.3mg

7.1%


Sodium, Na

723.8mg

31.5%


Potassium, K

216.8mg

4.6%


Total Carbohydrates

19g

6.9%


Fiber

0.5g

1.8%


Sugars

0.8g

1.5%


Protein

6.4g

12.8%


Water

203.2g





Ash

2.2g


Sucrose

0.3g


Glucose

0.1g






Energy

495.2kJ



Calcium, Ca

55.5mg


Iron, Fe

0.9mg


Magnesium, Mg

8mg


Phosphorus, P

82.9mg


Zinc, Zn

0.5mg


Copper, Cu

0.1mg


Fluoride, F

4.7UG


Manganese, Mn

0.2mg


Selenium, Se

3.3UG


Vitamin A, IU

1800.6IU


Retinol

10.5UG


Vitamin A, RAE

98.8UG


Carotene, beta

875UG


Carotene, alpha

367UG


Vitamin E (alpha-tocopherol)

0.4mg


Vitamin D (D2 + D3), International Units

5IU



Vitamin D3 (cholecalciferol)

0.1UG


Vitamin D (D2 + D3)

0.1UG


Cryptoxanthin, beta

0.5UG



Lutein + zeaxanthin

207.3UG









Vitamin C, total ascorbic acid

1.8mg



Riboflavin

0.1mg


Niacin

2.3mg


Pantothenic acid

0.3mg


Vitamin B-6

0.1mg


Folate, total

14.6UG


Vitamin B-12

0.2UG


Choline, total

32.6mg



Vitamin K (phylloquinone)

2UG



Folate, food

14.6UG


Folate, DFE

14.6UG


Betaine

0.6mg



Threonine

0.1g


Isoleucine

0.2g


Leucine

0.3g


Lysine

0.1g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.2g


Tyrosine

0.1g


Valine

0.2g


Arginine

0.2g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

1.1g


Glycine

0.1g


Proline

0.3g


Serine

0.2g








SFA 16:0

0.3g


SFA 18:0

0.1g



MUFA 18:1

0.3g


PUFA 18:2

0.2g




PUFA 22:6 n-3 (DHA)

0.1g







PUFA 20:5 n-3 (EPA)

0.1g















MUFA 18:1 c

0.2g


PUFA 18:2 n-6 c,c

0.1g












* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soupe coréene tiède aux nouilles

A typical serving 232.41 gramme of Soupe coréene tiède aux nouilles (232.41 grams) contains approximately 118.3069 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soupe coréene tiède aux nouilles depends on the ingredients and preparation method. On average, one serving 232.41 gramme (232.41 grams) of Soupe coréene tiède aux nouilles contains approximately 1.5733 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soupe coréene tiède aux nouilles depends on the ingredients exists in it. On average, 232.41 gramme of Soupe coréene tiède aux nouilles (about 232.41 grams) contains approximately 6.3977 grams of protein.

On average, 232.41 gramme (about 232.41 grams) contains about 0.7518 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 232.41 gramme (about 232.41 grams) contains about 18.9632 grams of carbohydrates.

Soupe coréene tiède aux nouilles contains approximately 0.4939 grams of fiber in 232.41 gramme (about 232.41 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 118 calories?

The amount of exercise required to burn off 232.41 gramme Soupe coréene tiède aux nouilles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.