Soupe à loseille
Common Food
18.05
% from protein32.48
% from carbs32.48
% from fatNutrition Facts
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Soupe à loseille Nutrients FAQs
Nutrients
- Vitamin A:Soupe à loseille has 2000.1923 IU of Vitamin A.
- Vitamin B-12:Soupe à loseille has 0.2192 UG of Vitamin B-12.
- Vitamin B-6:Soupe à loseille has 0.3085 mg of Vitamin B-6.
- Vitamin C:Soupe à loseille has 10.6291 mg of Vitamin C.
- Vitamin D:Soupe à loseille has 25.5167 IU of Vitamin D.
- Soupe à loseille has 95.1553mg of Calcium.
- Soupe à loseille has 376.9475mg of Sodium, Na.
- Soupe à loseille has 638.0787mg of Potassium, K.
- Soupe à loseille has 2.1228mg of Iron.
What is the calorie content of Soupe à loseille?
A typical serving 248.74 gramme (248.74 grams) of Soupe à loseille contains approximately 162 calories.
You can check the exact calorie content by logging Soupe à loseille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe à loseille have?
The amount of fat in Soupe à loseille depends on the ingredients and preparation method. On average, one serving 248.74 gramme (248.74 grams) of Soupe à loseille contains approximately 9.17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe à loseille have?
The protein content in Soupe à loseille depends on the ingredients exists in it. On average, 248.74 gramme (248.74 grams) of Soupe à loseille contains approximately 7.53 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe à loseille, Download Nutribit app for healthier you!
How much sugar does a Soupe à loseille have?
On average, 248.74 gramme (248.74 grams) contains about 2.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe à loseille.
How Much carbohydrates (carbs) is in Soupe à loseille?
The amount of carbohydrates (carbs) in Soupe à loseille depends on its serving size and preparation. On average, 248.74 gramme (248.74 grams) contains about 13.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe à loseille.
How Much Fiber is in Soupe à loseille?
Soupe à loseille contains approximately 1.6 grams of fiber in 248.74 gramme (248.74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe à loseille for healthier you!
What vitamins and minerals are in a Soupe à loseille?
Vitamins in Soupe à loseille:
Soupe à loseille contains following minerals:
General
Does Soupe à loseille contain caffeine?
Soupe à loseille does not contain any caffeine.
Does Soupe à loseille contain alcohol?
Soupe à loseille does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soupe à loseille?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe à loseille and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe à loseille quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe à loseille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe à loseille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe à loseille for free?
Yes! Since Soupe à loseille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe à loseille with water tracking feature?
Nutribit automatically calculates the water content of Soupe à loseille and adds it to your daily hydration log. Simply log Soupe à loseille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soupe à loseille as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe à loseille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe à loseille nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe à loseille data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe à loseille
Protein and Vitamin A in Soupe à loseille supports bone health.
Protein in Soupe à loseille plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Soupe à loseille contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Soupe à loseille supports building and repairing tissues.
Builds and repairs tissues in Soupe à loseille is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soupe à loseille supports immune function.
Supports immune function in Soupe à loseille is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soupe à loseille helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soupe à loseille is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soupe à loseille provides energy.
Provides energy in Soupe à loseille can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soupe à loseille supports muscle growth and strength.
Supports muscle growth and strength in Soupe à loseille is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soupe à loseille helps in weight management.
Helps in weight management in Soupe à loseille promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soupe à loseille aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soupe à loseille is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soupe à loseille improves skin, hair, and nails.
Improves skin, hair, and nails in Soupe à loseille is essential for the health and growth of hair, skin, and nails.
Protein in Soupe à loseille regulates blood sugar levels.
Regulates blood sugar levels in Soupe à loseille helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Soupe à loseille supports eye health.
Vitamin A in Soupe à loseille is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Soupe à loseille boosts immune function.
Vitamin A in Soupe à loseille helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Soupe à loseille promotes healthy skin.
Vitamin A in Soupe à loseille supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Soupe à loseille enhances reproductive health.
Vitamin A in Soupe à loseille plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Soupe à loseille reduces the risk of certain cancers.
Vitamin A in Soupe à loseille helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Soupe à loseille promotes healthy development during pregnancy.
Vitamin A in Soupe à loseille is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Soupe à loseille maintains healthy mucous membranes.
Vitamin A in Soupe à loseille helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Soupe à loseille improves wound healing.
Vitamin A in Soupe à loseille promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Soupe à loseille may reduce the risk of macular degeneration.
Vitamin A in Soupe à loseille, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Soupe à loseille supports brain health
{{vitamin}} in Soupe à loseille supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Soupe à loseille boosts immune function
{{vitamin}} in Soupe à loseille boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Soupe à loseille promotes red blood cell production
{{vitamin}} in Soupe à loseille promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Soupe à loseille reduces symptoms of PMS
{{vitamin}} in Soupe à loseille reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Soupe à loseille supports heart health
{{vitamin}} in Soupe à loseille supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Soupe à loseille aids in protein metabolism
{{vitamin}} in Soupe à loseille aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Soupe à loseille improves mood and reduces depression
{{vitamin}} in Soupe à loseille improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Soupe à loseille supports healthy pregnancy
{{vitamin}} in Soupe à loseille supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Soupe à loseille helps prevent anemia
{{vitamin}} in Soupe à loseille helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Soupe à loseille reduces nausea during pregnancy
{{vitamin}} in Soupe à loseille reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Sodium, Na in Soupe à loseille supports fluid balance.
Maintains Fluid Balance in Soupe à loseille helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soupe à loseille supports nerve function.
Supports Nerve Function in Soupe à loseille helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soupe à loseille helps regulate blood pressure.
Regulates Blood Pressure in Soupe à loseille helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soupe à loseille supports muscle function.
Aids Muscle Function in Soupe à loseille helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soupe à loseille aids nutrient absorption.
Improves Nutrient Absorption in Soupe à loseille assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soupe à loseille helps balance pH levels.
Balances pH Levels in Soupe à loseille helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soupe à loseille supports bone health.
Supports Bone Health in Soupe à loseille helps retain calcium and prevent the loss of bone density over time.
How to burn 162 calories?
The amount of exercise required to burn off 248.74 gramme Soupe à loseille
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.