Soupe à l'Oignon

Soup, Low in calories, high in flavor

11.35

% from protein

56.74

% from carbs

56.74

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
150
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 2 g

Sodium, Na 500 mg
21.7%

Potassium, K 200 mg
4.3%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 6 g
12%

Starch 4 g

Protein 4 g
8%

Water 200 g

Vitamin A, RAE 100 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.5 MG_ATE

Vitamin C 10 mg

Biotin 10 UG

Folic acid 20 UG

Calcium 30 mg

Iron 1 mg

Magnesium 20 mg

Zinc 1 mg

Iodine 5 UG

Glucose 1 g

Soupe à l'Oignon Nutrients FAQs

Nutrients

What is the calorie content of Soupe à l'Oignon?

A typical serving 1 bowl (250 grams) of Soupe à l'Oignon contains approximately 150 calories.

You can check the exact calorie content by logging Soupe à l'Oignon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe à l'Oignon have?

The amount of fat in Soupe à l'Oignon depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Soupe à l'Oignon contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe à l'Oignon have?

The protein content in Soupe à l'Oignon depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Soupe à l'Oignon contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Soupe à l'Oignon, Download Nutribit app for healthier you!

How much sugar does a Soupe à l'Oignon have?

On average, 1 bowl (250 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe à l'Oignon.

How Much carbohydrates (carbs) is in Soupe à l'Oignon?

The amount of carbohydrates (carbs) in Soupe à l'Oignon depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soupe à l'Oignon.

How Much Fiber is in Soupe à l'Oignon?

Soupe à l'Oignon contains approximately 3 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe à l'Oignon for healthier you!

What vitamins and minerals are in a Soupe à l'Oignon?

Vitamins in Soupe à l'Oignon:

  • Vitamin C:Soupe à l'Oignon has 10 mg of Vitamin C.

Soupe à l'Oignon contains following minerals:

  • Soupe à l'Oignon has 30mg of Calcium.
  • Soupe à l'Oignon has 500mg of Sodium, Na.
  • Soupe à l'Oignon has 200mg of Potassium, K.
  • Soupe à l'Oignon has 1mg of Iron.

General

Does Soupe à l'Oignon contain caffeine?

Soupe à l'Oignon does not contain any caffeine.

Does Soupe à l'Oignon contain alcohol?

Soupe à l'Oignon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soupe à l'Oignon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe à l'Oignon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe à l'Oignon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe à l'Oignon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe à l'Oignon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe à l'Oignon for free?

Yes! Since Soupe à l'Oignon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe à l'Oignon with water tracking feature?

Nutribit automatically calculates the water content of Soupe à l'Oignon and adds it to your daily hydration log. Simply log Soupe à l'Oignon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe à l'Oignon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe à l'Oignon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe à l'Oignon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe à l'Oignon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soupe à l'Oignon

Sodium, Na in Soupe à l'Oignon supports fluid balance.

Maintains Fluid Balance in Soupe à l'Oignon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soupe à l'Oignon supports nerve function.

Supports Nerve Function in Soupe à l'Oignon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soupe à l'Oignon helps regulate blood pressure.

Regulates Blood Pressure in Soupe à l'Oignon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soupe à l'Oignon supports muscle function.

Aids Muscle Function in Soupe à l'Oignon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soupe à l'Oignon aids nutrient absorption.

Improves Nutrient Absorption in Soupe à l'Oignon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soupe à l'Oignon helps balance pH levels.

Balances pH Levels in Soupe à l'Oignon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soupe à l'Oignon supports bone health.

Supports Bone Health in Soupe à l'Oignon helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Soupe à l'Oignon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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