Soupe à lœuf
Common Food
30.13
% from protein31.88
% from carbs31.88
% from fatNutrition Facts
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Soupe à lœuf Nutrients FAQs
Nutrients
- Vitamin A:Soupe à lœuf has 264.7841 IU of Vitamin A.
- Vitamin B-12:Soupe à lœuf has 0.4393 UG of Vitamin B-12.
- Vitamin B-6:Soupe à lœuf has 0.0833 mg of Vitamin B-6.
- Vitamin C:Soupe à lœuf has 0.754 mg of Vitamin C.
- Vitamin D:Soupe à lœuf has 32.8855 IU of Vitamin D.
- Soupe à lœuf has 45.629mg of Calcium.
- Soupe à lœuf has 2055.6703mg of Sodium, Na.
- Soupe à lœuf has 177.8354mg of Potassium, K.
- Soupe à lœuf has 1.2034mg of Iron.
What is the calorie content of Soupe à lœuf?
A typical serving 500 gramme (500 grams) of Soupe à lœuf contains approximately 113 calories.
You can check the exact calorie content by logging Soupe à lœuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soupe à lœuf have?
The amount of fat in Soupe à lœuf depends on the ingredients and preparation method. On average, one serving 500 gramme (500 grams) of Soupe à lœuf contains approximately 4.74 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soupe à lœuf have?
The protein content in Soupe à lœuf depends on the ingredients exists in it. On average, 500 gramme (500 grams) of Soupe à lœuf contains approximately 8.46 grams of protein.
Know your exact protein requirement and how much protein you get from Soupe à lœuf, Download Nutribit app for healthier you!
How much sugar does a Soupe à lœuf have?
On average, 500 gramme (500 grams) contains about 2.33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe à lœuf.
How Much carbohydrates (carbs) is in Soupe à lœuf?
The amount of carbohydrates (carbs) in Soupe à lœuf depends on its serving size and preparation. On average, 500 gramme (500 grams) contains about 8.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soupe à lœuf.
How Much Fiber is in Soupe à lœuf?
Soupe à lœuf contains approximately 0.23 grams of fiber in 500 gramme (500 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe à lœuf for healthier you!
What vitamins and minerals are in a Soupe à lœuf?
Vitamins in Soupe à lœuf:
Soupe à lœuf contains following minerals:
General
Does Soupe à lœuf contain caffeine?
Soupe à lœuf does not contain any caffeine.
Does Soupe à lœuf contain alcohol?
Soupe à lœuf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soupe à lœuf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe à lœuf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soupe à lœuf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soupe à lœuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe à lœuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soupe à lœuf for free?
Yes! Since Soupe à lœuf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soupe à lœuf with water tracking feature?
Nutribit automatically calculates the water content of Soupe à lœuf and adds it to your daily hydration log. Simply log Soupe à lœuf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soupe à lœuf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soupe à lœuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soupe à lœuf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soupe à lœuf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soupe à lœuf
Protein and Vitamin B-12 in Soupe à lœuf supports bone health.
Protein in Soupe à lœuf plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Soupe à lœuf is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Soupe à lœuf supports building and repairing tissues.
Builds and repairs tissues in Soupe à lœuf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soupe à lœuf supports immune function.
Supports immune function in Soupe à lœuf is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soupe à lœuf helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soupe à lœuf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soupe à lœuf provides energy.
Provides energy in Soupe à lœuf can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soupe à lœuf supports muscle growth and strength.
Supports muscle growth and strength in Soupe à lœuf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soupe à lœuf helps in weight management.
Helps in weight management in Soupe à lœuf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soupe à lœuf aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soupe à lœuf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soupe à lœuf improves skin, hair, and nails.
Improves skin, hair, and nails in Soupe à lœuf is essential for the health and growth of hair, skin, and nails.
Protein in Soupe à lœuf regulates blood sugar levels.
Regulates blood sugar levels in Soupe à lœuf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Soupe à lœuf supports red blood cell production
Vitamin B12 in Soupe à lœuf plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Soupe à lœuf boosts energy levels
Vitamin B12 in Soupe à lœuf aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Soupe à lœuf promotes brain health
Vitamin B12 in Soupe à lœuf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Soupe à lœuf aids in DNA synthesis
Vitamin B12 in Soupe à lœuf is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Soupe à lœuf improves mood and mental health
Vitamin B12 in Soupe à lœuf helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Soupe à lœuf maintains healthy skin, hair, and nails
Vitamin B12 in Soupe à lœuf contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Soupe à lœuf prevents birth defects
Vitamin B12 in Soupe à lœuf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Soupe à lœuf reduces risk of macular degeneration
Vitamin B12 in Soupe à lœuf lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Soupe à lœuf supports cardiovascular health
Vitamin B12 in Soupe à lœuf helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Soupe à lœuf supports antioxidant protection.
Antioxidant Protection in Soupe à lœuf helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Soupe à lœuf supports thyroid function.
Thyroid Function in Soupe à lœuf helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Soupe à lœuf supports immune system health.
Immune System Support in Soupe à lœuf enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Soupe à lœuf supports heart health.
Heart Health in Soupe à lœuf helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Soupe à lœuf supports cancer prevention.
Cancer Prevention in Soupe à lœuf helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Soupe à lœuf supports cognitive function.
Cognitive Function in Soupe à lœuf may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Soupe à lœuf supports skin health.
Skin Health in Soupe à lœuf helps protect the skin from UV damage and supports wound healing.
Selenium in Soupe à lœuf supports reproductive health.
Reproductive Health in Soupe à lœuf regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Soupe à lœuf provides anti-inflammatory effects.
Anti-Inflammatory Effects in Soupe à lœuf helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Soupe à lœuf supports fluid balance.
Maintains Fluid Balance in Soupe à lœuf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soupe à lœuf supports nerve function.
Supports Nerve Function in Soupe à lœuf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soupe à lœuf helps regulate blood pressure.
Regulates Blood Pressure in Soupe à lœuf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soupe à lœuf supports muscle function.
Aids Muscle Function in Soupe à lœuf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soupe à lœuf aids nutrient absorption.
Improves Nutrient Absorption in Soupe à lœuf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soupe à lœuf helps balance pH levels.
Balances pH Levels in Soupe à lœuf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soupe à lœuf supports bone health.
Supports Bone Health in Soupe à lœuf helps retain calcium and prevent the loss of bone density over time.
How to burn 113 calories?
The amount of exercise required to burn off 500 gramme Soupe à lœuf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.