Tacos de poisson noirci
Common Food
13.91
% from protein33.8
% from carbs33.8
% from fatNutrition Facts
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Tacos de poisson noirci Nutrients FAQs
Nutrients
- Vitamin A:Tacos de poisson noirci has 450.3599 IU of Vitamin A.
- Vitamin B-12:Tacos de poisson noirci has 0.8679 UG of Vitamin B-12.
- Vitamin B-6:Tacos de poisson noirci has 0.1351 mg of Vitamin B-6.
- Vitamin C:Tacos de poisson noirci has 2.7368 mg of Vitamin C.
- Vitamin D:Tacos de poisson noirci has 8.7647 IU of Vitamin D.
- Vitamin K:Tacos de poisson noirci has 0.7399 UG of Vitamin K.
- Tacos de poisson noirci has 44.7666mg of Calcium.
- Tacos de poisson noirci has 1091.5719mg of Sodium, Na.
- Tacos de poisson noirci has 257.5264mg of Potassium, K.
- Tacos de poisson noirci has 1.3884mg of Iron.
What is the calorie content of Tacos de poisson noirci?
A typical serving 125.26 gramme (125.26 grams) of Tacos de poisson noirci contains approximately 264 calories.
You can check the exact calorie content by logging Tacos de poisson noirci in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tacos de poisson noirci have?
The amount of fat in Tacos de poisson noirci depends on the ingredients and preparation method. On average, one serving 125.26 gramme (125.26 grams) of Tacos de poisson noirci contains approximately 15.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tacos de poisson noirci have?
The protein content in Tacos de poisson noirci depends on the ingredients exists in it. On average, 125.26 gramme (125.26 grams) of Tacos de poisson noirci contains approximately 9.22 grams of protein.
Know your exact protein requirement and how much protein you get from Tacos de poisson noirci, Download Nutribit app for healthier you!
How much sugar does a Tacos de poisson noirci have?
On average, 125.26 gramme (125.26 grams) contains about 3.53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tacos de poisson noirci.
How Much carbohydrates (carbs) is in Tacos de poisson noirci?
The amount of carbohydrates (carbs) in Tacos de poisson noirci depends on its serving size and preparation. On average, 125.26 gramme (125.26 grams) contains about 22.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tacos de poisson noirci.
How Much Fiber is in Tacos de poisson noirci?
Tacos de poisson noirci contains approximately 1.74 grams of fiber in 125.26 gramme (125.26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tacos de poisson noirci for healthier you!
What vitamins and minerals are in a Tacos de poisson noirci?
Vitamins in Tacos de poisson noirci:
Tacos de poisson noirci contains following minerals:
General
Does Tacos de poisson noirci contain caffeine?
Tacos de poisson noirci does not contain any caffeine.
Does Tacos de poisson noirci contain alcohol?
Tacos de poisson noirci does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tacos de poisson noirci?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tacos de poisson noirci and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tacos de poisson noirci quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tacos de poisson noirci in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tacos de poisson noirci and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tacos de poisson noirci for free?
Yes! Since Tacos de poisson noirci contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tacos de poisson noirci with water tracking feature?
Nutribit automatically calculates the water content of Tacos de poisson noirci and adds it to your daily hydration log. Simply log Tacos de poisson noirci in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tacos de poisson noirci as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tacos de poisson noirci and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tacos de poisson noirci nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tacos de poisson noirci data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tacos de poisson noirci
Protein and Vitamin B-12 in Tacos de poisson noirci supports bone health.
Protein in Tacos de poisson noirci plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Tacos de poisson noirci is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Tacos de poisson noirci supports building and repairing tissues.
Builds and repairs tissues in Tacos de poisson noirci is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tacos de poisson noirci supports immune function.
Supports immune function in Tacos de poisson noirci is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tacos de poisson noirci helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tacos de poisson noirci is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tacos de poisson noirci provides energy.
Provides energy in Tacos de poisson noirci can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tacos de poisson noirci supports muscle growth and strength.
Supports muscle growth and strength in Tacos de poisson noirci is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tacos de poisson noirci helps in weight management.
Helps in weight management in Tacos de poisson noirci promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tacos de poisson noirci aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tacos de poisson noirci is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tacos de poisson noirci improves skin, hair, and nails.
Improves skin, hair, and nails in Tacos de poisson noirci is essential for the health and growth of hair, skin, and nails.
Protein in Tacos de poisson noirci regulates blood sugar levels.
Regulates blood sugar levels in Tacos de poisson noirci helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Tacos de poisson noirci supports red blood cell production
Vitamin B12 in Tacos de poisson noirci plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tacos de poisson noirci boosts energy levels
Vitamin B12 in Tacos de poisson noirci aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tacos de poisson noirci promotes brain health
Vitamin B12 in Tacos de poisson noirci supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tacos de poisson noirci aids in DNA synthesis
Vitamin B12 in Tacos de poisson noirci is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tacos de poisson noirci improves mood and mental health
Vitamin B12 in Tacos de poisson noirci helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tacos de poisson noirci maintains healthy skin, hair, and nails
Vitamin B12 in Tacos de poisson noirci contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tacos de poisson noirci prevents birth defects
Vitamin B12 in Tacos de poisson noirci during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tacos de poisson noirci reduces risk of macular degeneration
Vitamin B12 in Tacos de poisson noirci lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tacos de poisson noirci supports cardiovascular health
Vitamin B12 in Tacos de poisson noirci helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Tacos de poisson noirci supports antioxidant protection.
Antioxidant Protection in Tacos de poisson noirci helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tacos de poisson noirci supports thyroid function.
Thyroid Function in Tacos de poisson noirci helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tacos de poisson noirci supports immune system health.
Immune System Support in Tacos de poisson noirci enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tacos de poisson noirci supports heart health.
Heart Health in Tacos de poisson noirci helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tacos de poisson noirci supports cancer prevention.
Cancer Prevention in Tacos de poisson noirci helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tacos de poisson noirci supports cognitive function.
Cognitive Function in Tacos de poisson noirci may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tacos de poisson noirci supports skin health.
Skin Health in Tacos de poisson noirci helps protect the skin from UV damage and supports wound healing.
Selenium in Tacos de poisson noirci supports reproductive health.
Reproductive Health in Tacos de poisson noirci regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tacos de poisson noirci provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tacos de poisson noirci helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Tacos de poisson noirci supports fluid balance.
Maintains Fluid Balance in Tacos de poisson noirci helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tacos de poisson noirci supports nerve function.
Supports Nerve Function in Tacos de poisson noirci helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tacos de poisson noirci helps regulate blood pressure.
Regulates Blood Pressure in Tacos de poisson noirci helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tacos de poisson noirci supports muscle function.
Aids Muscle Function in Tacos de poisson noirci helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tacos de poisson noirci aids nutrient absorption.
Improves Nutrient Absorption in Tacos de poisson noirci assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tacos de poisson noirci helps balance pH levels.
Balances pH Levels in Tacos de poisson noirci helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tacos de poisson noirci supports bone health.
Supports Bone Health in Tacos de poisson noirci helps retain calcium and prevent the loss of bone density over time.
How to burn 264 calories?
The amount of exercise required to burn off 125.26 gramme Tacos de poisson noirci
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.