Tarte à la ricotta
Common Food
14.35
% from protein46.84
% from carbs46.84
% from fatNutrition Facts
More items Like Tarte à la ricotta
Tarte au ricotta
Common Food
Tarte aux épinards et à la ricotta
Common Food
Tarte à lagneau
Common Food
Tarte à lananas
Common Food
Croûte à tarte
Common Food
Pâte à tarte
Common Food
Tarte épinards et ricotta
Common Food
Tarte à la citrouille
Common Food
Tarte à la brimbelle
Common Food
Tarte à la confiture
Common Food
Tarte à la loignon
Common Food
Tarte à la lune
Common Food
Tarte à la mirabelle
Common Food
Tarte à la crème
Common Food
Tarte à la myrtille
Common Food
Tarte à la rhubarbe
Common Food
Tarte à la vache
Common Food
Tarte à la tomate
Common Food
Tarte à la Framboise
Dessert, Fruity, Sweet
Smoothie à la tarte à la citrouille
Common Food
Crêpes à la ricotta
Common Food
Gâteau à la ricotta
Common Food
Gnocchi à la ricotta
Common Food
Tarte à la ricotta Nutrients FAQs
Nutrients
- Vitamin A:Tarte à la ricotta has 455.2129 IU of Vitamin A.
- Vitamin B-12:Tarte à la ricotta has 0.5275 UG of Vitamin B-12.
- Vitamin B-6:Tarte à la ricotta has 0.0974 mg of Vitamin B-6.
- Vitamin C:Tarte à la ricotta has 0.0064 mg of Vitamin C.
- Vitamin D:Tarte à la ricotta has 36.5385 IU of Vitamin D.
- Tarte à la ricotta has 198.8381mg of Calcium.
- Tarte à la ricotta has 203.2734mg of Sodium, Na.
- Tarte à la ricotta has 135.8727mg of Potassium, K.
- Tarte à la ricotta has 1.9545mg of Iron.
What is the calorie content of Tarte à la ricotta?
A typical serving 146.81 gramme (146.81 grams) of Tarte à la ricotta contains approximately 370 calories.
You can check the exact calorie content by logging Tarte à la ricotta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarte à la ricotta have?
The amount of fat in Tarte à la ricotta depends on the ingredients and preparation method. On average, one serving 146.81 gramme (146.81 grams) of Tarte à la ricotta contains approximately 15.93 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarte à la ricotta have?
The protein content in Tarte à la ricotta depends on the ingredients exists in it. On average, 146.81 gramme (146.81 grams) of Tarte à la ricotta contains approximately 13.25 grams of protein.
Know your exact protein requirement and how much protein you get from Tarte à la ricotta, Download Nutribit app for healthier you!
How much sugar does a Tarte à la ricotta have?
On average, 146.81 gramme (146.81 grams) contains about 25.37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte à la ricotta.
How Much carbohydrates (carbs) is in Tarte à la ricotta?
The amount of carbohydrates (carbs) in Tarte à la ricotta depends on its serving size and preparation. On average, 146.81 gramme (146.81 grams) contains about 43.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarte à la ricotta.
How Much Fiber is in Tarte à la ricotta?
Tarte à la ricotta contains approximately 0.56 grams of fiber in 146.81 gramme (146.81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte à la ricotta for healthier you!
What vitamins and minerals are in a Tarte à la ricotta?
Vitamins in Tarte à la ricotta:
Tarte à la ricotta contains following minerals:
General
Does Tarte à la ricotta contain caffeine?
Tarte à la ricotta does not contain any caffeine.
Does Tarte à la ricotta contain alcohol?
Tarte à la ricotta contains approximately 0g of alcohol in 146.81 gramme (146.81 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Tarte à la ricotta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte à la ricotta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarte à la ricotta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarte à la ricotta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte à la ricotta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarte à la ricotta for free?
Yes! Since Tarte à la ricotta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarte à la ricotta with water tracking feature?
Nutribit automatically calculates the water content of Tarte à la ricotta and adds it to your daily hydration log. Simply log Tarte à la ricotta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarte à la ricotta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarte à la ricotta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarte à la ricotta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarte à la ricotta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarte à la ricotta
Protein and Vitamin B-12 in Tarte à la ricotta supports bone health.
Protein in Tarte à la ricotta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Tarte à la ricotta is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Tarte à la ricotta supports heart health.
Calcium in Tarte à la ricotta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Tarte à la ricotta helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Tarte à la ricotta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tarte à la ricotta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tarte à la ricotta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tarte à la ricotta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tarte à la ricotta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tarte à la ricotta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tarte à la ricotta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tarte à la ricotta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tarte à la ricotta aids weight management by helping you feel full longer.
Fiber-rich carbs from Tarte à la ricotta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tarte à la ricotta enhances brain function and helps improve memory and focus.
Glucose from Tarte à la ricotta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tarte à la ricotta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tarte à la ricotta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tarte à la ricotta promotes gut health by feeding beneficial gut bacteria.
Fiber in Tarte à la ricotta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tarte à la ricotta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tarte à la ricotta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tarte à la ricotta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tarte à la ricotta, help regulate blood pressure and reduce hypertension risk.
Protein in Tarte à la ricotta supports building and repairing tissues.
Builds and repairs tissues in Tarte à la ricotta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tarte à la ricotta supports immune function.
Supports immune function in Tarte à la ricotta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tarte à la ricotta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tarte à la ricotta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tarte à la ricotta provides energy.
Provides energy in Tarte à la ricotta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tarte à la ricotta supports muscle growth and strength.
Supports muscle growth and strength in Tarte à la ricotta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tarte à la ricotta helps in weight management.
Helps in weight management in Tarte à la ricotta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tarte à la ricotta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tarte à la ricotta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tarte à la ricotta improves skin, hair, and nails.
Improves skin, hair, and nails in Tarte à la ricotta is essential for the health and growth of hair, skin, and nails.
Protein in Tarte à la ricotta regulates blood sugar levels.
Regulates blood sugar levels in Tarte à la ricotta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Tarte à la ricotta supports DNA synthesis.
Vitamin B9 in Tarte à la ricotta is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Tarte à la ricotta promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Tarte à la ricotta intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Tarte à la ricotta helps prevent anemia.
Folate in Tarte à la ricotta helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Tarte à la ricotta supports heart health.
Vitamin B9 in Tarte à la ricotta helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Tarte à la ricotta improves brain function.
Folate in Tarte à la ricotta plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Tarte à la ricotta boosts immune function.
Adequate Boosts Immune Function in Tarte à la ricotta supports immune function by helping in the production of white blood cells.
Folate in Tarte à la ricotta promotes healthy skin and hair.
Vitamin B9 in Tarte à la ricotta aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Tarte à la ricotta regulates mood and mental health.
Folate in Tarte à la ricotta helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Tarte à la ricotta supports digestive health.
Folate in Tarte à la ricotta promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Tarte à la ricotta supports red blood cell production
Vitamin B12 in Tarte à la ricotta plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tarte à la ricotta boosts energy levels
Vitamin B12 in Tarte à la ricotta aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tarte à la ricotta promotes brain health
Vitamin B12 in Tarte à la ricotta supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tarte à la ricotta aids in DNA synthesis
Vitamin B12 in Tarte à la ricotta is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tarte à la ricotta improves mood and mental health
Vitamin B12 in Tarte à la ricotta helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tarte à la ricotta maintains healthy skin, hair, and nails
Vitamin B12 in Tarte à la ricotta contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tarte à la ricotta prevents birth defects
Vitamin B12 in Tarte à la ricotta during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tarte à la ricotta reduces risk of macular degeneration
Vitamin B12 in Tarte à la ricotta lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tarte à la ricotta supports cardiovascular health
Vitamin B12 in Tarte à la ricotta helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Tarte à la ricotta supports bone health.
Calcium in Tarte à la ricotta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tarte à la ricotta supports muscle function.
Calcium in Tarte à la ricotta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tarte à la ricotta supports nerve transmission.
Calcium in Tarte à la ricotta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tarte à la ricotta supports blood clotting.
Calcium in Tarte à la ricotta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tarte à la ricotta supports hormonal secretion.
Calcium in Tarte à la ricotta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tarte à la ricotta supports weight management.
Calcium in Tarte à la ricotta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tarte à la ricotta supports dental health.
Calcium in Tarte à la ricotta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tarte à la ricotta supports blood pressure regulation.
Calcium in Tarte à la ricotta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Tarte à la ricotta supports antioxidant protection.
Antioxidant Protection in Tarte à la ricotta helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tarte à la ricotta supports thyroid function.
Thyroid Function in Tarte à la ricotta helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tarte à la ricotta supports immune system health.
Immune System Support in Tarte à la ricotta enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tarte à la ricotta supports cancer prevention.
Cancer Prevention in Tarte à la ricotta helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tarte à la ricotta supports cognitive function.
Cognitive Function in Tarte à la ricotta may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tarte à la ricotta supports skin health.
Skin Health in Tarte à la ricotta helps protect the skin from UV damage and supports wound healing.
Selenium in Tarte à la ricotta supports reproductive health.
Reproductive Health in Tarte à la ricotta regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tarte à la ricotta provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tarte à la ricotta helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 370 calories?
The amount of exercise required to burn off 146.81 gramme Tarte à la ricotta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.