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Common Food
411
kcal Energy
19.7%
% from carbs
15.1%
% from protein
65.2%
% from fats
In 204.53 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 samoussa
261.4983
kcal
Serving Size: 435.46 gramme
856.0747
kcal
Serving Size: 117.21 gramme
187.4072
kcal
Serving Size: 288.98 gramme
206.3093
kcal
Serving Size: 108 tranche moyenne
262.798
kcal
Serving Size: 244.07 gramme
280.6371
kcal
Serving Size: 244.07 gramme
280.6371
kcal
Serving Size: 261.42 gramme
359.3331
kcal
Serving Size: 397.53 gramme
423.8899
kcal
Serving Size: 552.43 gramme
539.3573
kcal
Serving Size: 30 càs
87.779
kcal
Serving Size: 201.57 gramme
219.6817
kcal
Serving Size: 168.81 gramme
198.4064
kcal
Serving Size: 77.36 gramme
83.8139
kcal
Serving Size: 486.8 gramme
1119.7386
kcal
Serving Size: 202.71 gramme
336.7055
kcal
Serving Size: 245.43 gramme
233.5957
kcal
Serving Size: 726.19 gramme
1253.4233
kcal
Serving Size: 13.11 gramme
25.3616
kcal
Serving Size: 77.36 gramme
83.8139
kcal
Serving Size: 354.24 gramme
536.3481
kcal
Serving Size: 256 gramme
294.809
kcal
Serving Size: 64 rouleau
147.2227
kcal
A typical serving 204.53 gramme of Quiche aux légumes (204.53 grams) contains approximately 410.787 calories. You can check the exact calorie content by logging Quiche aux légumes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Quiche aux légumes depends on the ingredients and preparation method. On average, one serving 204.53 gramme (204.53 grams) of Quiche aux légumes contains approximately 30.0937 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Quiche aux légumes depends on the ingredients exists in it. On average, 204.53 gramme of Quiche aux légumes (about 204.53 grams) contains approximately 15.7162 grams of protein.
The protein content in Quiche aux légumes depends on the ingredients exists in it. On average, 204.53 gramme of Quiche aux légumes (about 204.53 grams) contains approximately 15.7162 grams of protein.
On average, 204.53 gramme (about 204.53 grams) contains about 4.4392 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 204.53 gramme (about 204.53 grams) contains about 4.4392 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 204.53 gramme (about 204.53 grams) contains about 20.4216 grams of carbohydrates.
Quiche aux légumes contains approximately 2.5823 grams of fiber in 204.53 gramme (about 204.53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quiche aux légumes contains approximately 2.5823 grams of fiber in 204.53 gramme (about 204.53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quiche aux légumes contains approximately 2.5823 grams of fiber in 204.53 gramme (about 204.53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quiche aux légumes contains approximately 2.5823 grams of fiber in 204.53 gramme (about 204.53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quiche aux légumes contains approximately 2.5823 grams of fiber in 204.53 gramme (about 204.53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quiche aux légumes contains approximately 2.5823 grams of fiber in 204.53 gramme (about 204.53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quiche aux légumes contains approximately 2.5823 grams of fiber in 204.53 gramme (about 204.53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quiche aux légumes and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Quiche aux légumes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quiche aux légumes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Quiche aux légumes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Quiche aux légumes and adds it to your daily hydration log. Simply log Quiche aux légumes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Quiche aux légumes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Quiche aux légumes data can be accessed offline in the Nutribit app anytime anywhere!