Viande de veau rôti au lait à litalienne
Common Food
Total Energy
409.2
kcal
% from carbs
% from protein
% from fats
In 248.8 g
% daily value
Total Fat
25.3g
39%
Saturated
9.9g
49.6%
Trans Fats
0.2g
Polyunsaturated
1.8g
Monounsaturated
11.2g
Cholesterol
131.1mg
43.7%
Sodium, Na
967.1mg
42%
Potassium, K
526.3mg
11.2%
Total Carbohydrates
10.7g
3.9%
Fiber
0.3g
0.9%
Protein
33.2g
66.5%
Water
175g
Ash
4.3g
Energy
1712.1kJ
Calcium, Ca
191.5mg
Iron, Fe
1.5mg
Magnesium, Mg
44.5mg
Phosphorus, P
360.4mg
Zinc, Zn
5mg
Copper, Cu
0.1mg
Fluoride, F
3.9UG
Manganese, Mn
0.1mg
Selenium, Se
16.3UG
Vitamin A, IU
435.1IU
Retinol
115.9UG
Vitamin A, RAE
118.3UG
Carotene, beta
11.9UG
Carotene, alpha
0.1UG
Vitamin E (alpha-tocopherol)
1.5mg
Vitamin D (D2 + D3), International Units
51.8IU
Vitamin D (D2 + D3)
1.3UG
Cryptoxanthin, beta
0.1UG
Lycopene
0.1UG
Lutein + zeaxanthin
2.9UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
1.3mg
Thiamin
0.1mg
Riboflavin
0.6mg
Niacin
7.9mg
Pantothenic acid
1.6mg
Vitamin B-6
0.4mg
Folate, total
30.3UG
Vitamin B-12
2UG
Choline, total
110.7mg
Vitamin K (phylloquinone)
11.4UG
Folic acid
8UG
Folate, food
22.3UG
Folate, DFE
36UG
Betaine
18mg
Tryptophan
0.4g
Threonine
1.4g
Isoleucine
1.7g
Leucine
2.7g
Lysine
2.7g
Methionine
0.8g
Cystine
0.4g
Phenylalanine
1.4g
Tyrosine
1.1g
Valine
1.9g
Arginine
1.8g
Histidine
1.2g
Alanine
1.8g
Aspartic acid
2.8g
Glutamic acid
5.6g
Glycine
1.6g
Proline
1.7g
Serine
1.3g
SFA 4:0
0.3g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.3g
SFA 14:0
1.1g
SFA 16:0
5g
SFA 18:0
2.4g
MUFA 18:1
10.4g
PUFA 18:2
1.5g
PUFA 18:3
0.2g
PUFA 20:4
0.1g
MUFA 16:1
0.6g
Phytosterols
15.3mg
Beta-sitosterol
0.3mg
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.1g
PUFA 18:2 n-6 c,c
0.1g
Fatty acids, total trans-monoenoic
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.