Viande de veau rôti au lait à litalienne

Common Food

Total Energy

409.2

kcal

10.61

% from carbs

32.93

% from protein

56.46

% from fats

In 248.8 g

% daily value


Total Fat

25.3g

39%


Saturated

9.9g

49.6%


Trans Fats

0.2g


Polyunsaturated

1.8g


Monounsaturated

11.2g


Cholesterol

131.1mg

43.7%


Sodium, Na

967.1mg

42%


Potassium, K

526.3mg

11.2%


Total Carbohydrates

10.7g

3.9%


Fiber

0.3g

0.9%


Protein

33.2g

66.5%


Water

175g





Ash

4.3g








Energy

1712.1kJ



Calcium, Ca

191.5mg


Iron, Fe

1.5mg


Magnesium, Mg

44.5mg


Phosphorus, P

360.4mg


Zinc, Zn

5mg


Copper, Cu

0.1mg


Fluoride, F

3.9UG


Manganese, Mn

0.1mg


Selenium, Se

16.3UG


Vitamin A, IU

435.1IU


Retinol

115.9UG


Vitamin A, RAE

118.3UG


Carotene, beta

11.9UG


Carotene, alpha

0.1UG


Vitamin E (alpha-tocopherol)

1.5mg


Vitamin D (D2 + D3), International Units

51.8IU




Vitamin D (D2 + D3)

1.3UG


Cryptoxanthin, beta

0.1UG


Lycopene

0.1UG


Lutein + zeaxanthin

2.9UG



Tocopherol, gamma

0.1mg







Vitamin C, total ascorbic acid

1.3mg


Thiamin

0.1mg


Riboflavin

0.6mg


Niacin

7.9mg


Pantothenic acid

1.6mg


Vitamin B-6

0.4mg


Folate, total

30.3UG


Vitamin B-12

2UG


Choline, total

110.7mg



Vitamin K (phylloquinone)

11.4UG


Folic acid

8UG


Folate, food

22.3UG


Folate, DFE

36UG


Betaine

18mg


Tryptophan

0.4g


Threonine

1.4g


Isoleucine

1.7g


Leucine

2.7g


Lysine

2.7g


Methionine

0.8g


Cystine

0.4g


Phenylalanine

1.4g


Tyrosine

1.1g


Valine

1.9g


Arginine

1.8g


Histidine

1.2g


Alanine

1.8g


Aspartic acid

2.8g


Glutamic acid

5.6g


Glycine

1.6g


Proline

1.7g


Serine

1.3g



SFA 4:0

0.3g


SFA 6:0

0.2g


SFA 8:0

0.1g


SFA 10:0

0.2g


SFA 12:0

0.3g


SFA 14:0

1.1g


SFA 16:0

5g


SFA 18:0

2.4g



MUFA 18:1

10.4g


PUFA 18:2

1.5g


PUFA 18:3

0.2g


PUFA 20:4

0.1g





MUFA 16:1

0.6g







Phytosterols

15.3mg




Beta-sitosterol

0.3mg





TFA 18:1 t

0.2g





MUFA 16:1 c

0.1g


MUFA 18:1 c

1.1g


PUFA 18:2 n-6 c,c

0.1g





Fatty acids, total trans-monoenoic

0.2g





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Viande de veau rôti au lait à litalienne

A typical serving 248.79 gramme of Viande de veau rôti au lait à litalienne (248.79 grams) contains approximately 409.2305 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Viande de veau rôti au lait à litalienne depends on the ingredients and preparation method. On average, one serving 248.79 gramme (248.79 grams) of Viande de veau rôti au lait à litalienne contains approximately 25.3411 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Viande de veau rôti au lait à litalienne depends on the ingredients exists in it. On average, 248.79 gramme of Viande de veau rôti au lait à litalienne (about 248.79 grams) contains approximately 33.2398 grams of protein.

On average, 248.79 gramme (about 248.79 grams) contains about 0.0208 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 248.79 gramme (about 248.79 grams) contains about 10.7133 grams of carbohydrates.

Viande de veau rôti au lait à litalienne contains approximately 0.259 grams of fiber in 248.79 gramme (about 248.79 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 409 calories?

The amount of exercise required to burn off 248.79 gramme Viande de veau rôti au lait à litalienne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.