Wrap de poulet à litalienne

Common Food

24.06

% from protein

33.97

% from carbs

33.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 4.2 mg
0.2%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 10.5 IU

Retinol 0.1 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 6 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 2.3 UG

Lutein + zeaxanthin 2.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.2 UG

Folate, food 0.2 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Wrap de poulet à litalienne Nutrients FAQs

Nutrients

What is the calorie content of Wrap de poulet à litalienne?

A typical serving 221.31 gramme (221.31 grams) of Wrap de poulet à litalienne contains approximately 438 calories.

You can check the exact calorie content by logging Wrap de poulet à litalienne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wrap de poulet à litalienne have?

The amount of fat in Wrap de poulet à litalienne depends on the ingredients and preparation method. On average, one serving 221.31 gramme (221.31 grams) of Wrap de poulet à litalienne contains approximately 20.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wrap de poulet à litalienne have?

The protein content in Wrap de poulet à litalienne depends on the ingredients exists in it. On average, 221.31 gramme (221.31 grams) of Wrap de poulet à litalienne contains approximately 26.02 grams of protein.

Know your exact protein requirement and how much protein you get from Wrap de poulet à litalienne, Download Nutribit app for healthier you!

How much sugar does a Wrap de poulet à litalienne have?

On average, 221.31 gramme (221.31 grams) contains about 7.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wrap de poulet à litalienne.

How Much carbohydrates (carbs) is in Wrap de poulet à litalienne?

The amount of carbohydrates (carbs) in Wrap de poulet à litalienne depends on its serving size and preparation. On average, 221.31 gramme (221.31 grams) contains about 36.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wrap de poulet à litalienne.

How Much Fiber is in Wrap de poulet à litalienne?

Wrap de poulet à litalienne contains approximately 2.35 grams of fiber in 221.31 gramme (221.31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wrap de poulet à litalienne for healthier you!

What vitamins and minerals are in a Wrap de poulet à litalienne?

Vitamins in Wrap de poulet à litalienne:

  • Vitamin A:Wrap de poulet à litalienne has 2332.3414 IU of Vitamin A.
  • Vitamin B-12:Wrap de poulet à litalienne has 0.3413 UG of Vitamin B-12.
  • Vitamin B-6:Wrap de poulet à litalienne has 0.4668 mg of Vitamin B-6.
  • Vitamin C:Wrap de poulet à litalienne has 3.8794 mg of Vitamin C.
  • Vitamin D:Wrap de poulet à litalienne has 4.4448 IU of Vitamin D.
  • Vitamin K:Wrap de poulet à litalienne has 0.4231 UG of Vitamin K.

Wrap de poulet à litalienne contains following minerals:

  • Wrap de poulet à litalienne has 119.3677mg of Calcium.
  • Wrap de poulet à litalienne has 935.2569mg of Sodium, Na.
  • Wrap de poulet à litalienne has 385.488mg of Potassium, K.
  • Wrap de poulet à litalienne has 2.6988mg of Iron.

General

Does Wrap de poulet à litalienne contain caffeine?

Wrap de poulet à litalienne does not contain any caffeine.

Does Wrap de poulet à litalienne contain alcohol?

Wrap de poulet à litalienne does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wrap de poulet à litalienne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrap de poulet à litalienne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wrap de poulet à litalienne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wrap de poulet à litalienne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrap de poulet à litalienne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wrap de poulet à litalienne for free?

Yes! Since Wrap de poulet à litalienne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wrap de poulet à litalienne with water tracking feature?

Nutribit automatically calculates the water content of Wrap de poulet à litalienne and adds it to your daily hydration log. Simply log Wrap de poulet à litalienne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wrap de poulet à litalienne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wrap de poulet à litalienne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wrap de poulet à litalienne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wrap de poulet à litalienne data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wrap de poulet à litalienne

Protein and Vitamin A in Wrap de poulet à litalienne supports bone health.

  • Protein in Wrap de poulet à litalienne plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Wrap de poulet à litalienne contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Wrap de poulet à litalienne supports building and repairing tissues.

Builds and repairs tissues in Wrap de poulet à litalienne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wrap de poulet à litalienne supports immune function.

Supports immune function in Wrap de poulet à litalienne is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wrap de poulet à litalienne helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wrap de poulet à litalienne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wrap de poulet à litalienne provides energy.

Provides energy in Wrap de poulet à litalienne can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wrap de poulet à litalienne supports muscle growth and strength.

Supports muscle growth and strength in Wrap de poulet à litalienne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wrap de poulet à litalienne helps in weight management.

Helps in weight management in Wrap de poulet à litalienne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wrap de poulet à litalienne aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wrap de poulet à litalienne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wrap de poulet à litalienne improves skin, hair, and nails.

Improves skin, hair, and nails in Wrap de poulet à litalienne is essential for the health and growth of hair, skin, and nails.

Protein in Wrap de poulet à litalienne regulates blood sugar levels.

Regulates blood sugar levels in Wrap de poulet à litalienne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Wrap de poulet à litalienne supports eye health.

Vitamin A in Wrap de poulet à litalienne is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Wrap de poulet à litalienne boosts immune function.

Vitamin A in Wrap de poulet à litalienne helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Wrap de poulet à litalienne promotes healthy skin.

Vitamin A in Wrap de poulet à litalienne supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Wrap de poulet à litalienne enhances reproductive health.

Vitamin A in Wrap de poulet à litalienne plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Wrap de poulet à litalienne reduces the risk of certain cancers.

Vitamin A in Wrap de poulet à litalienne helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Wrap de poulet à litalienne promotes healthy development during pregnancy.

Vitamin A in Wrap de poulet à litalienne is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Wrap de poulet à litalienne maintains healthy mucous membranes.

Vitamin A in Wrap de poulet à litalienne helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Wrap de poulet à litalienne improves wound healing.

Vitamin A in Wrap de poulet à litalienne promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Wrap de poulet à litalienne may reduce the risk of macular degeneration.

Vitamin A in Wrap de poulet à litalienne, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Wrap de poulet à litalienne supports brain health

{{vitamin}} in Wrap de poulet à litalienne supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Wrap de poulet à litalienne boosts immune function

{{vitamin}} in Wrap de poulet à litalienne boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Wrap de poulet à litalienne promotes red blood cell production

{{vitamin}} in Wrap de poulet à litalienne promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Wrap de poulet à litalienne reduces symptoms of PMS

{{vitamin}} in Wrap de poulet à litalienne reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Wrap de poulet à litalienne supports heart health

{{vitamin}} in Wrap de poulet à litalienne supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Wrap de poulet à litalienne aids in protein metabolism

{{vitamin}} in Wrap de poulet à litalienne aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Wrap de poulet à litalienne improves mood and reduces depression

{{vitamin}} in Wrap de poulet à litalienne improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Wrap de poulet à litalienne supports healthy pregnancy

{{vitamin}} in Wrap de poulet à litalienne supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Wrap de poulet à litalienne helps prevent anemia

{{vitamin}} in Wrap de poulet à litalienne helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Wrap de poulet à litalienne reduces nausea during pregnancy

{{vitamin}} in Wrap de poulet à litalienne reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Wrap de poulet à litalienne supports DNA synthesis.

Vitamin B9 in Wrap de poulet à litalienne is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Wrap de poulet à litalienne promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Wrap de poulet à litalienne intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Wrap de poulet à litalienne helps prevent anemia.

Folate in Wrap de poulet à litalienne helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Wrap de poulet à litalienne supports heart health.

Vitamin B9 in Wrap de poulet à litalienne helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Wrap de poulet à litalienne improves brain function.

Folate in Wrap de poulet à litalienne plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Wrap de poulet à litalienne boosts immune function.

Adequate Boosts Immune Function in Wrap de poulet à litalienne supports immune function by helping in the production of white blood cells.

Folate in Wrap de poulet à litalienne promotes healthy skin and hair.

Vitamin B9 in Wrap de poulet à litalienne aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Wrap de poulet à litalienne regulates mood and mental health.

Folate in Wrap de poulet à litalienne helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Wrap de poulet à litalienne supports digestive health.

Folate in Wrap de poulet à litalienne promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Wrap de poulet à litalienne supports antioxidant protection.

Antioxidant Protection in Wrap de poulet à litalienne helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Wrap de poulet à litalienne supports thyroid function.

Thyroid Function in Wrap de poulet à litalienne helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Wrap de poulet à litalienne supports immune system health.

Immune System Support in Wrap de poulet à litalienne enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Wrap de poulet à litalienne supports heart health.

Heart Health in Wrap de poulet à litalienne helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Wrap de poulet à litalienne supports cancer prevention.

Cancer Prevention in Wrap de poulet à litalienne helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Wrap de poulet à litalienne supports cognitive function.

Cognitive Function in Wrap de poulet à litalienne may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Wrap de poulet à litalienne supports skin health.

Skin Health in Wrap de poulet à litalienne helps protect the skin from UV damage and supports wound healing.

Selenium in Wrap de poulet à litalienne supports reproductive health.

Reproductive Health in Wrap de poulet à litalienne regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Wrap de poulet à litalienne provides anti-inflammatory effects.

Anti-Inflammatory Effects in Wrap de poulet à litalienne helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Wrap de poulet à litalienne supports fluid balance.

Maintains Fluid Balance in Wrap de poulet à litalienne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wrap de poulet à litalienne supports nerve function.

Supports Nerve Function in Wrap de poulet à litalienne helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wrap de poulet à litalienne helps regulate blood pressure.

Regulates Blood Pressure in Wrap de poulet à litalienne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wrap de poulet à litalienne supports muscle function.

Aids Muscle Function in Wrap de poulet à litalienne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wrap de poulet à litalienne aids nutrient absorption.

Improves Nutrient Absorption in Wrap de poulet à litalienne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wrap de poulet à litalienne helps balance pH levels.

Balances pH Levels in Wrap de poulet à litalienne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wrap de poulet à litalienne supports bone health.

Supports Bone Health in Wrap de poulet à litalienne helps retain calcium and prevent the loss of bone density over time.

How to burn 438 calories?

The amount of exercise required to burn off 221.31 gramme Wrap de poulet à litalienne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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