Rôti de porc à lallemande
Common Food
49.52
% from protein1.33
% from carbs1.33
% from fatNutrition Facts
More items Like Rôti de porc à lallemande
Rôti de porc
Common Food
Rôti daloyau de porc
Common Food
Gratin de courgettes à lallemande
Common Food
Rôti de porc dans le filet
Common Food
Rouleaux de chou farcis à lallemande
Common Food
Filets de truite fumée à lallemande
Common Food
Hachis de corned beef à lallemande
Common Food
Oie de saint martin rôtie à lallemande
Common Food
Saucisse de porc à litalienne
Common Food
Chou aigre doux à lallemande
Common Food
Marche du gaisburg à lallemande
Common Food
Hareng mariné frit à lallemande
Common Food
Porc à lail
Common Food
Rôti de boeuf à la cajun
Common Food
Rôti de bœuf à la cajun
Common Food
Poulet rôti à lail
Common Food
Oie de la saint martin rôtie à lallemande
Common Food
Tacos à la poitrine de porc
Common Food
Rôti de veau au lait à litalienne
Common Food
Poulet rôti à la broche
Common Food
Poulet rôti à la cubaine
Common Food
Canard rôti à la bohémienne
Common Food
Rôti de poulet
Common Food
Rôti de porc à lallemande Nutrients FAQs
Nutrients
- Vitamin A:Rôti de porc à lallemande has 59.9018 IU of Vitamin A.
- Vitamin B-12:Rôti de porc à lallemande has 0.3606 UG of Vitamin B-12.
- Vitamin B-6:Rôti de porc à lallemande has 0.4386 mg of Vitamin B-6.
- Vitamin C:Rôti de porc à lallemande has 0.3362 mg of Vitamin C.
- Vitamin D:Rôti de porc à lallemande has 12.3078 IU of Vitamin D.
- Rôti de porc à lallemande has 8.1494mg of Calcium.
- Rôti de porc à lallemande has 131.9993mg of Sodium, Na.
- Rôti de porc à lallemande has 222.0258mg of Potassium, K.
- Rôti de porc à lallemande has 0.455mg of Iron.
What is the calorie content of Rôti de porc à lallemande?
A typical serving 65.12 gramme (65.12 grams) of Rôti de porc à lallemande contains approximately 136 calories.
You can check the exact calorie content by logging Rôti de porc à lallemande in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rôti de porc à lallemande have?
The amount of fat in Rôti de porc à lallemande depends on the ingredients and preparation method. On average, one serving 65.12 gramme (65.12 grams) of Rôti de porc à lallemande contains approximately 7.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rôti de porc à lallemande have?
The protein content in Rôti de porc à lallemande depends on the ingredients exists in it. On average, 65.12 gramme (65.12 grams) of Rôti de porc à lallemande contains approximately 16.39 grams of protein.
Know your exact protein requirement and how much protein you get from Rôti de porc à lallemande, Download Nutribit app for healthier you!
How much sugar does a Rôti de porc à lallemande have?
On average, 65.12 gramme (65.12 grams) contains about 0.01 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rôti de porc à lallemande.
How Much carbohydrates (carbs) is in Rôti de porc à lallemande?
The amount of carbohydrates (carbs) in Rôti de porc à lallemande depends on its serving size and preparation. On average, 65.12 gramme (65.12 grams) contains about 0.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rôti de porc à lallemande.
How Much Fiber is in Rôti de porc à lallemande?
Rôti de porc à lallemande contains approximately 0.1 grams of fiber in 65.12 gramme (65.12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rôti de porc à lallemande for healthier you!
What vitamins and minerals are in a Rôti de porc à lallemande?
Vitamins in Rôti de porc à lallemande:
Rôti de porc à lallemande contains following minerals:
General
Does Rôti de porc à lallemande contain caffeine?
Rôti de porc à lallemande does not contain any caffeine.
Does Rôti de porc à lallemande contain alcohol?
Rôti de porc à lallemande does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rôti de porc à lallemande?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rôti de porc à lallemande and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rôti de porc à lallemande quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rôti de porc à lallemande in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rôti de porc à lallemande and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rôti de porc à lallemande for free?
Yes! Since Rôti de porc à lallemande contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rôti de porc à lallemande with water tracking feature?
Nutribit automatically calculates the water content of Rôti de porc à lallemande and adds it to your daily hydration log. Simply log Rôti de porc à lallemande in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rôti de porc à lallemande as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rôti de porc à lallemande and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rôti de porc à lallemande nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rôti de porc à lallemande data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rôti de porc à lallemande
Protein and Vitamin B-12 in Rôti de porc à lallemande supports bone health.
Protein in Rôti de porc à lallemande plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Rôti de porc à lallemande is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Rôti de porc à lallemande supports building and repairing tissues.
Builds and repairs tissues in Rôti de porc à lallemande is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rôti de porc à lallemande supports immune function.
Supports immune function in Rôti de porc à lallemande is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rôti de porc à lallemande helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rôti de porc à lallemande is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rôti de porc à lallemande provides energy.
Provides energy in Rôti de porc à lallemande can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rôti de porc à lallemande supports muscle growth and strength.
Supports muscle growth and strength in Rôti de porc à lallemande is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rôti de porc à lallemande helps in weight management.
Helps in weight management in Rôti de porc à lallemande promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rôti de porc à lallemande aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rôti de porc à lallemande is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rôti de porc à lallemande improves skin, hair, and nails.
Improves skin, hair, and nails in Rôti de porc à lallemande is essential for the health and growth of hair, skin, and nails.
Protein in Rôti de porc à lallemande regulates blood sugar levels.
Regulates blood sugar levels in Rôti de porc à lallemande helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Rôti de porc à lallemande supports brain health
{{vitamin}} in Rôti de porc à lallemande supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Rôti de porc à lallemande boosts immune function
{{vitamin}} in Rôti de porc à lallemande boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Rôti de porc à lallemande promotes red blood cell production
{{vitamin}} in Rôti de porc à lallemande promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Rôti de porc à lallemande reduces symptoms of PMS
{{vitamin}} in Rôti de porc à lallemande reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Rôti de porc à lallemande supports heart health
{{vitamin}} in Rôti de porc à lallemande supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Rôti de porc à lallemande aids in protein metabolism
{{vitamin}} in Rôti de porc à lallemande aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Rôti de porc à lallemande improves mood and reduces depression
{{vitamin}} in Rôti de porc à lallemande improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Rôti de porc à lallemande supports healthy pregnancy
{{vitamin}} in Rôti de porc à lallemande supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Rôti de porc à lallemande helps prevent anemia
{{vitamin}} in Rôti de porc à lallemande helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Rôti de porc à lallemande reduces nausea during pregnancy
{{vitamin}} in Rôti de porc à lallemande reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Rôti de porc à lallemande supports red blood cell production
Vitamin B12 in Rôti de porc à lallemande plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Rôti de porc à lallemande boosts energy levels
Vitamin B12 in Rôti de porc à lallemande aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Rôti de porc à lallemande promotes brain health
Vitamin B12 in Rôti de porc à lallemande supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Rôti de porc à lallemande aids in DNA synthesis
Vitamin B12 in Rôti de porc à lallemande is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Rôti de porc à lallemande improves mood and mental health
Vitamin B12 in Rôti de porc à lallemande helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Rôti de porc à lallemande maintains healthy skin, hair, and nails
Vitamin B12 in Rôti de porc à lallemande contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Rôti de porc à lallemande prevents birth defects
Vitamin B12 in Rôti de porc à lallemande during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Rôti de porc à lallemande reduces risk of macular degeneration
Vitamin B12 in Rôti de porc à lallemande lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Rôti de porc à lallemande supports cardiovascular health
Vitamin B12 in Rôti de porc à lallemande helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Rôti de porc à lallemande supports antioxidant protection.
Antioxidant Protection in Rôti de porc à lallemande helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rôti de porc à lallemande supports thyroid function.
Thyroid Function in Rôti de porc à lallemande helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rôti de porc à lallemande supports immune system health.
Immune System Support in Rôti de porc à lallemande enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rôti de porc à lallemande supports heart health.
Heart Health in Rôti de porc à lallemande helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Rôti de porc à lallemande supports cancer prevention.
Cancer Prevention in Rôti de porc à lallemande helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rôti de porc à lallemande supports cognitive function.
Cognitive Function in Rôti de porc à lallemande may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rôti de porc à lallemande supports skin health.
Skin Health in Rôti de porc à lallemande helps protect the skin from UV damage and supports wound healing.
Selenium in Rôti de porc à lallemande supports reproductive health.
Reproductive Health in Rôti de porc à lallemande regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rôti de porc à lallemande provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rôti de porc à lallemande helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 136 calories?
The amount of exercise required to burn off 65.12 gramme Rôti de porc à lallemande
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.